[00:09:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First snatch PR in 5 years. (https://old.reddit.com/r/weightlifting/comments/14ujm2p/first_snatch_pr_in_5_years/)
[00:20:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What does meniscus tear feel like (https://old.reddit.com/r/weightlifting/comments/14ujvvd/what_does_meniscus_tear_feel_like/)
[01:43:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Fitness apps (https://old.reddit.com/r/weightlifting/comments/14ulhms/fitness_apps/)
[04:51:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is my boy Arley Mendez back? (https://old.reddit.com/r/weightlifting/comments/14up8fn/is_my_boy_arley_mendez_back/)
[05:12:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squat PR: 197.3 kg @ 86.1 kg (https://old.reddit.com/r/weightlifting/comments/14upliw/squat_pr_1973_kg_861_kg/)
[05:33:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Aesthetic Body Tips (https://old.reddit.com/r/weightlifting/comments/14uq19h/aesthetic_body_tips/)
[05:33:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Backsquat “Only” Program with Accessories (https://old.reddit.com/r/weightlifting/comments/14uq2hz/backsquat_only_program_with_accessories/)
[06:04:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: has anyone with history of lower back injuries from dead lift solved the problem by moving to a hex bar? (https://old.reddit.com/r/weightlifting/comments/14uqk0a/has_anyone_with_history_of_lower_back_injuries/)
[07:48:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is ''Greasing the Groove'' the Best Strategy for Total Beginner For Strength /Mobility /Learning exercises? (https://old.reddit.com/r/weightlifting/comments/14usd5q/is_greasing_the_groove_the_best_strategy_for/)
[09:12:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hang Power Clean Form Check (https://old.reddit.com/r/weightlifting/comments/14utrrr/hang_power_clean_form_check/)
[09:12:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hang Power Clean Form Check (https://old.reddit.com/r/weightlifting/comments/14utsey/hang_power_clean_form_check/)
[12:09:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Walked into the gym feeling like trash on Friday, walked out with a clean 54kg snatch pr* & ugly 70 kg cj PR/training make. The CJ was a GRIND! (@ 62 kg bw). P happy w this for 4 months of training! *if u saw my 55kg snatch training make with the crazy press-out, I hope this redeems me (https://old.reddit.com/r/weightlifting/comments/14uwykp/walked_into_the_gym_feeling_like_trash_on_friday/)
[12:41:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How much space do i need for a self weightlifting gym (https://old.reddit.com/r/weightlifting/comments/14uxfhr/how_much_space_do_i_need_for_a_self_weightlifting/)
[13:22:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How high can I expect my Squat to go realistically? (https://old.reddit.com/r/weightlifting/comments/14upqhf/how_high_can_i_expect_my_squat_to_go_realistically/)
[14:15:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Pain while squaring (https://old.reddit.com/r/weightlifting/comments/14uzk25/pain_while_squaring/)
[14:47:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How does everyone program reverse hypers? (https://old.reddit.com/r/weightlifting/comments/14v09ad/how_does_everyone_program_reverse_hypers/)
[18:05:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Should I add weight? (https://old.reddit.com/r/weightlifting/comments/14v51n0/should_i_add_weight/)
[22:36:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What kind of split is this? (https://old.reddit.com/r/weightlifting/comments/14vbyoc/what_kind_of_split_is_this/)
[23:07:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Low back pain while squatting? (https://old.reddit.com/r/weightlifting/comments/14vckmw/low_back_pain_while_squatting/)
[23:07:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Building a platform (https://old.reddit.com/r/weightlifting/comments/14vcn6a/building_a_platform/)
[23:07:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 86 kg snatch at 58.7 kg BW to win silver at 2023 Nationals (https://old.reddit.com/r/weightlifting/comments/14vcs58/86_kg_snatch_at_587_kg_bw_to_win_silver_at_2023/)