Tuesday, July 18, 2023
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[01:27:03] <Echo Archon> New post in Weightlifting: The Olympic Sport: Pwr clean & pause jerk up to 75 kg (https://old.reddit.com/r/weightlifting/comments/152k5en/pwr_clean_pause_jerk_up_to_75_kg/)
[01:27:03] <Echo Archon> New post in Weightlifting: The Olympic Sport: Quick tips for daughter (https://old.reddit.com/r/weightlifting/comments/152k8xe/quick_tips_for_daughter/)
[01:27:08] <Echo Archon> New post in Weightlifting: The Olympic Sport: I got a bruise on my dominant side hip during lifting. Would it be a position issue or strength imbalance with my arms? Or (https://old.reddit.com/r/weightlifting/comments/152kb25/i_got_a_bruise_on_my_dominant_side_hip_during/)
[01:38:55] <Echo Archon> New post in Weightlifting: The Olympic Sport: 5 months of lifting (https://old.reddit.com/r/weightlifting/comments/152kcvn/5_months_of_lifting/)
[01:59:17] <Echo Archon> New post in Weightlifting: The Olympic Sport: Form check. 81kg self-taught snatch. What should I fix? (https://old.reddit.com/r/weightlifting/comments/152dl6h/form_check_81kg_selftaught_snatch_what_should_i/)
[03:44:41] <Echo Archon> New post in Weightlifting: The Olympic Sport: Advice About Two Things (https://old.reddit.com/r/weightlifting/comments/152n6dk/advice_about_two_things/)
[04:58:39] <Echo Archon> New post in Weightlifting: The Olympic Sport: New bar at the gym is kinda sharp. Any way I can train in the next few days with this on my hand? (https://old.reddit.com/r/weightlifting/comments/152on17/new_bar_at_the_gym_is_kinda_sharp_any_way_i_can/)
[04:58:59] <Echo Archon> New post in Weightlifting: The Olympic Sport: Do y’all use technique primers? (https://old.reddit.com/r/weightlifting/comments/152oqjd/do_yall_use_technique_primers/)
[05:39:56] <Echo Archon> New post in Weightlifting: The Olympic Sport: Clean form check please? (https://old.reddit.com/r/weightlifting/comments/152perd/clean_form_check_please/)
[06:42:10] <Echo Archon> New post in Weightlifting: The Olympic Sport: Love me some close calls. 0/6 day 102/135kg (https://old.reddit.com/r/weightlifting/comments/152ql1k/love_me_some_close_calls_06_day_102135kg/)
[09:40:07] <Echo Archon> New post in Weightlifting: The Olympic Sport: Lower back pain after working out? (https://old.reddit.com/r/weightlifting/comments/152tq2f/lower_back_pain_after_working_out/)
[09:50:40] <Echo Archon> New post in Weightlifting: The Olympic Sport: Proud moment for India! (https://old.reddit.com/r/weightlifting/comments/152tvm6/proud_moment_for_india/)
[10:32:28] <Echo Archon> New post in Weightlifting: The Olympic Sport: 155kg Pause Snatch at 98kg BW (https://old.reddit.com/r/weightlifting/comments/152ujfl/155kg_pause_snatch_at_98kg_bw/)
[10:42:54] <Echo Archon> New post in Weightlifting: The Olympic Sport: Where to buy weightlifting shoes in Belfast. (https://old.reddit.com/r/weightlifting/comments/152uvg0/where_to_buy_weightlifting_shoes_in_belfast/)
[11:03:49] <Echo Archon> New post in Weightlifting: The Olympic Sport: No jump snatch form check (https://old.reddit.com/r/weightlifting/comments/152v6rt/no_jump_snatch_form_check/)
[13:09:23] <Echo Archon> New post in Weightlifting: The Olympic Sport: Rest time (https://old.reddit.com/r/weightlifting/comments/152y1bd/rest_time/)
[13:19:55] <Echo Archon> New post in Weightlifting: The Olympic Sport: Front squat pr 70kg, 10kg more than last week (https://old.reddit.com/r/weightlifting/comments/152y6xz/front_squat_pr_70kg_10kg_more_than_last_week/)
[14:32:56] <Echo Archon> New post in Weightlifting: The Olympic Sport: Strain on left inner thighs when squating weights. (https://old.reddit.com/r/weightlifting/comments/15303rq/strain_on_left_inner_thighs_when_squating_weights/)
[14:53:46] <Echo Archon> New post in Weightlifting: The Olympic Sport: With progressive overload, is it more important to increase weight lifted or number of reps? (https://old.reddit.com/r/weightlifting/comments/1530ev0/with_progressive_overload_is_it_more_important_to/)
[15:04:17] <Echo Archon> New post in Weightlifting: The Olympic Sport: Sn dl+ sn 3x1+2 120kg cdl + pc+ j 4x1+2+1 125kg (https://old.reddit.com/r/weightlifting/comments/1530rms/sn_dl_sn_3x12_120kg_cdl_pc_j_4x121_125kg/)
[15:36:02] <Echo Archon> New post in Weightlifting: The Olympic Sport: very beginner clean - any advice appreciated! (https://old.reddit.com/r/weightlifting/comments/1531km7/very_beginner_clean_any_advice_appreciated/)
[15:36:04] <Echo Archon> New post in Weightlifting: The Olympic Sport: Am I Covering the Bar for Long Enough? (https://old.reddit.com/r/weightlifting/comments/1531okv/am_i_covering_the_bar_for_long_enough/)
[15:46:30] <Echo Archon> New post in Weightlifting: The Olympic Sport: Super nasty 112kg split lunges in jerk stance (https://old.reddit.com/r/weightlifting/comments/1531xqr/super_nasty_112kg_split_lunges_in_jerk_stance/)
[16:59:31] <Echo Archon> New post in Weightlifting: The Olympic Sport: Form check (https://old.reddit.com/r/weightlifting/comments/1533nr2/form_check/)
[17:20:25] <Echo Archon> New post in Weightlifting: The Olympic Sport: What might cause this bar path with hang cleans? (https://old.reddit.com/r/weightlifting/comments/1534ggd/what_might_cause_this_bar_path_with_hang_cleans/)
[17:30:52] <Echo Archon> New post in Weightlifting: The Olympic Sport: Is the power position same as the dip in the jerk? (https://old.reddit.com/r/weightlifting/comments/153116f/is_the_power_position_same_as_the_dip_in_the_jerk/)
[18:03:37] <Echo Archon> New post in Weightlifting: The Olympic Sport: How much heel lift would you recommend for lifting shoes? (https://old.reddit.com/r/weightlifting/comments/1535hie/how_much_heel_lift_would_you_recommend_for/)
[18:13:32] <Echo Archon> New post in Weightlifting: The Olympic Sport: 102kg snatch pr BW 96.5 (https://old.reddit.com/r/weightlifting/comments/1535sxf/102kg_snatch_pr_bw_965/)
[19:49:23] <Echo Archon> New post in Weightlifting: The Olympic Sport: How would you train with a fresh wound in the hand? Details in first comment (https://old.reddit.com/r/weightlifting/comments/15387ia/how_would_you_train_with_a_fresh_wound_in_the/)
[19:59:51] <Echo Archon> New post in Weightlifting: The Olympic Sport: 85kg Strict Press PR @89 BW (https://old.reddit.com/r/weightlifting/comments/1538gcg/85kg_strict_press_pr_89_bw/)
[20:51:55] <Echo Archon> New post in Weightlifting: The Olympic Sport: can i get help with my back i feel like it’s getting thicker but not wider (https://old.reddit.com/r/weightlifting/comments/1539w4a/can_i_get_help_with_my_back_i_feel_like_its/)
[23:19:24] <Echo Archon> New post in Weightlifting: The Olympic Sport: Form Check (https://old.reddit.com/r/weightlifting/comments/153dqve/form_check/)