[01:15:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Lifting with iron plates on platform? (https://old.reddit.com/r/weightlifting/comments/158t4hj/lifting_with_iron_plates_on_platform/)
[01:34:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form Check (Pendlay Rows) (https://old.reddit.com/r/weightlifting/comments/158trdw/form_check_pendlay_rows/)
[01:57:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 112kg Snatch pr @73kgs bw 18yo. (https://old.reddit.com/r/weightlifting/comments/158u2xv/112kg_snatch_pr_73kgs_bw_18yo/)
[01:58:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 315 paused Squat - With lifting shoes the descent is easier, barefoot the ascent feels lighter. I like to train both ways, I don't think one is superior. (https://old.reddit.com/r/weightlifting/comments/158u60p/315_paused_squat_with_lifting_shoes_the_descent/)
[01:58:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Took a nap in the bottom of a clean (https://old.reddit.com/r/weightlifting/comments/158u1tj/took_a_nap_in_the_bottom_of_a_clean/)
[02:18:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Feet roll inwards even as I'm trying to actively push them out (https://old.reddit.com/r/weightlifting/comments/158ukf8/feet_roll_inwards_even_as_im_trying_to_actively/)
[03:01:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch session up to 62 kg (https://old.reddit.com/r/weightlifting/comments/158vnjj/snatch_session_up_to_62_kg/)
[03:22:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Not sore after first time in gym (https://old.reddit.com/r/weightlifting/comments/158vzxr/not_sore_after_first_time_in_gym/)
[03:43:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Some crazy rare footage from lead up to Sydney 2000 Olympics! Really great vintage WL content! (https://old.reddit.com/r/weightlifting/comments/158whpj/some_crazy_rare_footage_from_lead_up_to_sydney/)
[03:53:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Switch between Powerlifting and Weightlifting? (https://old.reddit.com/r/weightlifting/comments/158wo2l/switch_between_powerlifting_and_weightlifting/)
[04:24:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [form check] clean and jerk @70kg, any advice? (https://old.reddit.com/r/weightlifting/comments/158xebs/form_check_clean_and_jerk_70kg_any_advice/)
[04:35:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Coach/Programming (https://old.reddit.com/r/weightlifting/comments/158xnpw/coachprogramming/)
[05:16:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Opinions Wanted: Portable Blenders for Healthy Travelers - Can They Handle Tough Ingredients?” (https://old.reddit.com/r/weightlifting/comments/158yidl/opinions_wanted_portable_blenders_for_healthy/)
[05:57:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Newbie, snatch pull/snatch high pull/snatch (https://old.reddit.com/r/weightlifting/comments/158ukca/newbie_snatch_pullsnatch_high_pullsnatch/)
[06:28:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 127kg Easy BS PR 77kg bw (https://old.reddit.com/r/weightlifting/comments/158zrrk/127kg_easy_bs_pr_77kg_bw/)
[08:21:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Whats up with all this 'low volume' stuff (https://old.reddit.com/r/weightlifting/comments/15921f2/whats_up_with_all_this_low_volume_stuff/)
[09:05:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 87.2kg snatch (+2.5kg PR) (https://old.reddit.com/r/weightlifting/comments/1592oho/872kg_snatch_25kg_pr/)
[09:05:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check on 120kg squat (https://old.reddit.com/r/weightlifting/comments/1592u43/form_check_on_120kg_squat/)
[09:23:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is this upper body workout imbalanced? (https://old.reddit.com/r/weightlifting/comments/159375o/is_this_upper_body_workout_imbalanced/)
[09:54:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Legendary flyweight Adam Gnatov passed away in his hometown at 78 (https://old.reddit.com/r/weightlifting/comments/1593r2a/legendary_flyweight_adam_gnatov_passed_away_in/)
[12:39:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Front squat pr 80kg (https://old.reddit.com/r/weightlifting/comments/15977hq/front_squat_pr_80kg/)
[13:10:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Learning split jerk to aid strongman. Any tips? (https://old.reddit.com/r/weightlifting/comments/159821u/learning_split_jerk_to_aid_strongman_any_tips/)
[14:53:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean technique help!!🫐🫐 (https://old.reddit.com/r/weightlifting/comments/159an76/clean_technique_help/)
[15:55:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form Check - 82kg barbell row (https://old.reddit.com/r/weightlifting/comments/159cbn6/form_check_82kg_barbell_row/)
[16:36:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Pwr clean & pause jerks (https://old.reddit.com/r/weightlifting/comments/159ddpd/pwr_clean_pause_jerks/)
[17:59:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch work - help appreciated! (https://old.reddit.com/r/weightlifting/comments/159flxk/snatch_work_help_appreciated/)
[17:59:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is doing a cool-down any way important or beneficial? (https://old.reddit.com/r/weightlifting/comments/159frdy/is_doing_a_cooldown_any_way_important_or/)
[18:30:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 1st of April to Today (https://old.reddit.com/r/weightlifting/comments/159gfol/1st_of_april_to_today/)
[18:51:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How Many Days Should You Work Out for Optimal Muscle Growth? (https://old.reddit.com/r/weightlifting/comments/159h4y4/how_many_days_should_you_work_out_for_optimal/)
[19:11:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Amount of failed attempts per session (https://old.reddit.com/r/weightlifting/comments/159hlgv/amount_of_failed_attempts_per_session/)
[19:42:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 120kg clean PR 84kg (https://old.reddit.com/r/weightlifting/comments/159ijbd/120kg_clean_pr_84kg/)
[20:03:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hurt my shoulder when getting back to training. (https://old.reddit.com/r/weightlifting/comments/159j4d9/hurt_my_shoulder_when_getting_back_to_training/)
[20:13:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Selling my Pendlay 20kg bar + 200kg of bumpers and more in WV/Greater Pittsburgh Region. (https://old.reddit.com/r/weightlifting/comments/159jihw/selling_my_pendlay_20kg_bar_200kg_of_bumpers_and/)
[20:44:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Programming for General Strength (https://old.reddit.com/r/weightlifting/comments/159k9xn/programming_for_general_strength/)
[22:06:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: No WL listed in the official medal book for Paris 2024 🥹 (https://old.reddit.com/r/weightlifting/comments/159mk8n/no_wl_listed_in_the_official_medal_book_for_paris/)
[22:47:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First weightlifting injury today !! 😄 (https://old.reddit.com/r/weightlifting/comments/159nmhf/first_weightlifting_injury_today/)