Saturday, July 01, 2023
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[00:01:52] <Echo Archon> New post in Weightlifting: The Olympic Sport: Power snatch 65 double. Which rep was better? (https://old.reddit.com/r/weightlifting/comments/14ng5h3/power_snatch_65_double_which_rep_was_better/)
[00:12:17] <Echo Archon> New post in Weightlifting: The Olympic Sport: 110kg @75 (https://old.reddit.com/r/weightlifting/comments/14ngbt2/110kg_75/)
[00:53:51] <Echo Archon> New post in Weightlifting: The Olympic Sport: Getting the most out of 3 weekly training sessions (https://old.reddit.com/r/weightlifting/comments/14nhbw1/getting_the_most_out_of_3_weekly_training_sessions/)
[01:14:35] <Echo Archon> New post in Weightlifting: The Olympic Sport: I was going for a FS pr of 136 kg @76 kg bw but I feel the squat was too shallow to be considered an acceptable lift. Thoughts? (https://old.reddit.com/r/weightlifting/comments/14nhlkj/i_was_going_for_a_fs_pr_of_136_kg_76_kg_bw_but_i/)
[02:17:03] <Echo Archon> New post in Weightlifting: The Olympic Sport: Adding chest/asthetic workout to my WL program (https://old.reddit.com/r/weightlifting/comments/14nixag/adding_chestasthetic_workout_to_my_wl_program/)
[05:34:14] <Echo Archon> New post in Weightlifting: The Olympic Sport: Form check on this 65kg snatch (https://old.reddit.com/r/weightlifting/comments/14nmmb9/form_check_on_this_65kg_snatch/)
[05:55:03] <Echo Archon> New post in Weightlifting: The Olympic Sport: New theragun prime has blue goop is this just normal for the lube? (https://old.reddit.com/r/weightlifting/comments/14nmwke/new_theragun_prime_has_blue_goop_is_this_just/)
[05:55:05] <Echo Archon> New post in Weightlifting: The Olympic Sport: Belt (https://old.reddit.com/r/weightlifting/comments/14nmyq2/belt/)
[07:07:37] <Echo Archon> New post in Weightlifting: The Olympic Sport: [Self Promotional Saturday] (https://old.reddit.com/r/weightlifting/comments/14no8n2/self_promotional_saturday/)
[07:49:08] <Echo Archon> New post in Weightlifting: The Olympic Sport: Form check: 34kg no feet snatch (https://old.reddit.com/r/weightlifting/comments/14nox14/form_check_34kg_no_feet_snatch/)
[08:20:16] <Echo Archon> New post in Weightlifting: The Olympic Sport: First time doing clean (60 kg). Thoughts ? (https://old.reddit.com/r/weightlifting/comments/14npj10/first_time_doing_clean_60_kg_thoughts/)
[11:57:55] <Echo Archon> New post in Weightlifting: The Olympic Sport: Need help with catching deeper/pulling under faster and correcting jump back (75kg snatch miss) (https://old.reddit.com/r/weightlifting/comments/14nt8n3/need_help_with_catching_deeperpulling_under/)
[13:52:02] <Echo Archon> New post in Weightlifting: The Olympic Sport: Tall Snatch Vs Hip Snatch (https://old.reddit.com/r/weightlifting/comments/14nvmuy/tall_snatch_vs_hip_snatch/)
[14:44:03] <Echo Archon> New post in Weightlifting: The Olympic Sport: 1" barbell.... Is it outdated? (https://old.reddit.com/r/weightlifting/comments/14nwor6/1_barbell_is_it_outdated/)
[14:54:36] <Echo Archon> New post in Weightlifting: The Olympic Sport: Back Squats are my favorite. Getting back in my routine of training. Men’s 40-44 109kg+ AOFinals Prep will be starting soon. (https://old.reddit.com/r/weightlifting/comments/14nwzwu/back_squats_are_my_favorite_getting_back_in_my/)
[17:09:39] <Echo Archon> New post in Weightlifting: The Olympic Sport: 140kg C&J @ 66.8kg (https://old.reddit.com/r/weightlifting/comments/14nzzbv/140kg_cj_668kg/)
[17:51:11] <Echo Archon> New post in Weightlifting: The Olympic Sport: Struggling with diving under the bar and catching in full depth squat, any advice? (https://old.reddit.com/r/weightlifting/comments/14o12ll/struggling_with_diving_under_the_bar_and_catching/)
[19:35:16] <Echo Archon> New post in Weightlifting: The Olympic Sport: Pec deck vs cable flys (https://old.reddit.com/r/weightlifting/comments/14o3g80/pec_deck_vs_cable_flys/)
[20:48:07] <Echo Archon> New post in Weightlifting: The Olympic Sport: Best place to buy powerlifting calibrated plates bang for buck? (https://old.reddit.com/r/weightlifting/comments/14o52vp/best_place_to_buy_powerlifting_calibrated_plates/)
[21:40:02] <Echo Archon> New post in Weightlifting: The Olympic Sport: Constructive criticism (https://old.reddit.com/r/weightlifting/comments/14o0kvn/constructive_criticism/)
[21:40:04] <Echo Archon> New post in Weightlifting: The Olympic Sport: I’m trying to convert my friend to weightlifting (almost muscle clean thingy - 102, 204 back squat) (https://old.reddit.com/r/weightlifting/comments/14o6fgk/im_trying_to_convert_my_friend_to_weightlifting/)
[22:31:52] <Echo Archon> New post in Weightlifting: The Olympic Sport: Need advice Clean & Push Jerk (https://old.reddit.com/r/weightlifting/comments/14o7iuv/need_advice_clean_push_jerk/)
[23:34:10] <Echo Archon> New post in Weightlifting: The Olympic Sport: Training with bulging/herniated disc... (https://old.reddit.com/r/weightlifting/comments/14o8zve/training_with_bulgingherniated_disc/)
[23:34:14] <Echo Archon> New post in Weightlifting: The Olympic Sport: 1RM/5RM/1RM (https://old.reddit.com/r/weightlifting/comments/14o9047/1rm5rm1rm/)