Monday, July 10, 2023
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[00:10:44] <Echo Archon> New post in Weightlifting: The Olympic Sport: 125kg clean and jerk and 184kg back squat (https://old.reddit.com/r/weightlifting/comments/14ve3e4/125kg_clean_and_jerk_and_184kg_back_squat/)
[00:31:32] <Echo Archon> New post in Weightlifting: The Olympic Sport: 70 kg snatch + 3 att at 73 (https://old.reddit.com/r/weightlifting/comments/14veopi/70_kg_snatch_3_att_at_73/)
[01:34:04] <Echo Archon> New post in Weightlifting: The Olympic Sport: First time ever trying the Squat Jerk (80kg) (https://old.reddit.com/r/weightlifting/comments/14vfwtl/first_time_ever_trying_the_squat_jerk_80kg/)
[02:05:21] <Echo Archon> New post in Weightlifting: The Olympic Sport: Best Workout Routine (https://old.reddit.com/r/weightlifting/comments/14vgqi7/best_workout_routine/)
[02:57:25] <Echo Archon> New post in Weightlifting: The Olympic Sport: 134 (https://old.reddit.com/r/weightlifting/comments/14vhu6q/134/)
[07:07:15] <Echo Archon> New post in Weightlifting: The Olympic Sport: Form check. Is my squat ok? (https://old.reddit.com/r/weightlifting/comments/14v1qz4/form_check_is_my_squat_ok/)
[07:07:17] <Echo Archon> New post in Weightlifting: The Olympic Sport: Uesaka Athens bumper plates (https://old.reddit.com/r/weightlifting/comments/14vdelh/uesaka_athens_bumper_plates/)
[07:07:20] <Echo Archon> New post in Weightlifting: The Olympic Sport: Squatting tips? 14 yrs, 6', 145 (https://old.reddit.com/r/weightlifting/comments/14vf8lx/squatting_tips_14_yrs_6_145/)
[07:07:23] <Echo Archon> New post in Weightlifting: The Olympic Sport: SELLING | Lu Xiaojun Edition Weightlifting Shoes (https://old.reddit.com/r/weightlifting/comments/14vjypb/selling_lu_xiaojun_edition_weightlifting_shoes/)
[10:15:25] <Echo Archon> New post in Weightlifting: The Olympic Sport: The First Black American Weightlifter to Represent the U.S. at the Olympics (https://old.reddit.com/r/weightlifting/comments/14vpsfq/the_first_black_american_weightlifter_to/)
[10:46:52] <Echo Archon> New post in Weightlifting: The Olympic Sport: UK platform rubber recommendations (https://old.reddit.com/r/weightlifting/comments/14vqc67/uk_platform_rubber_recommendations/)
[11:50:06] <Echo Archon> New post in Weightlifting: The Olympic Sport: What is the strongest Weightlifing emoji? (https://old.reddit.com/r/weightlifting/comments/14vrq1j/what_is_the_strongest_weightlifing_emoji/)
[11:50:08] <Echo Archon> New post in Weightlifting: The Olympic Sport: 70 kg snatch + 3 att at 73 (https://old.reddit.com/r/weightlifting/comments/14vrq1x/70_kg_snatch_3_att_at_73/)
[14:05:48] <Echo Archon> New post in Weightlifting: The Olympic Sport: First meet! 28M @81kg - 96/99/195 (https://old.reddit.com/r/weightlifting/comments/14vuyz4/first_meet_28m_81kg_9699195/)
[14:16:15] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch form check (https://old.reddit.com/r/weightlifting/comments/14vv283/snatch_form_check/)
[16:10:48] <Echo Archon> New post in Weightlifting: The Olympic Sport: Every other day workout? Any idea for the split? (https://old.reddit.com/r/weightlifting/comments/14vy82y/every_other_day_workout_any_idea_for_the_split/)
[16:42:06] <Echo Archon> New post in Weightlifting: The Olympic Sport: Program for intermediate Olympic Lifter (https://old.reddit.com/r/weightlifting/comments/14vz41f/program_for_intermediate_olympic_lifter/)
[16:52:32] <Echo Archon> New post in Weightlifting: The Olympic Sport: Form Check - 77kg snatch (80kg body weight)...failed attempt in comments too (https://old.reddit.com/r/weightlifting/comments/14vz6f8/form_check_77kg_snatch_80kg_body_weightfailed/)
[16:52:34] <Echo Archon> New post in Weightlifting: The Olympic Sport: Bosch CLEAN (https://old.reddit.com/r/weightlifting/comments/14vz7dx/bosch_clean/)
[17:03:00] <Echo Archon> New post in Weightlifting: The Olympic Sport: Hang Pwr Snatch (https://old.reddit.com/r/weightlifting/comments/14vzicp/hang_pwr_snatch/)
[17:03:02] <Echo Archon> New post in Weightlifting: The Olympic Sport: Form check Hang Pwr Snatch (https://old.reddit.com/r/weightlifting/comments/14vzk2s/form_check_hang_pwr_snatch/)
[20:11:02] <Echo Archon> New post in Weightlifting: The Olympic Sport: How often do you train and how long are your sessions? (https://old.reddit.com/r/weightlifting/comments/14w4sxk/how_often_do_you_train_and_how_long_are_your/)
[20:21:27] <Echo Archon> New post in Weightlifting: The Olympic Sport: 3 angles of my forward 65kg snatches (https://old.reddit.com/r/weightlifting/comments/14w4x9j/3_angles_of_my_forward_65kg_snatches/)
[21:55:10] <Echo Archon> New post in Weightlifting: The Olympic Sport: How to properly deload for volume? (https://old.reddit.com/r/weightlifting/comments/14w7nxx/how_to_properly_deload_for_volume/)
[22:05:39] <Echo Archon> New post in Weightlifting: The Olympic Sport: The Relation of Snatch, Clean & Jerk and Squat Weights (https://old.reddit.com/r/weightlifting/comments/14w7uxi/the_relation_of_snatch_clean_jerk_and_squat/)
[22:26:27] <Echo Archon> New post in Weightlifting: The Olympic Sport: Any tips on my form, currently squatting 40kg inc. the bar (https://old.reddit.com/r/weightlifting/comments/14w8dzx/any_tips_on_my_form_currently_squatting_40kg_inc/)
[23:39:21] <Echo Archon> New post in Weightlifting: The Olympic Sport: New to Olympic lifting, can someone help me check my form? (https://old.reddit.com/r/weightlifting/comments/14wa264/new_to_olympic_lifting_can_someone_help_me_check/)