[00:11:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power Clean Form Check (https://old.reddit.com/r/weightlifting/comments/14mky63/power_clean_form_check/)
[01:35:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Bump on forearm (https://old.reddit.com/r/weightlifting/comments/14mmngz/bump_on_forearm/)
[02:06:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Mirko Zanni Snatch Warm Up (https://old.reddit.com/r/weightlifting/comments/14mncg5/mirko_zanni_snatch_warm_up/)
[02:06:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form correction help with clean and jerk (70kg) (https://old.reddit.com/r/weightlifting/comments/14mncyr/form_correction_help_with_clean_and_jerk_70kg/)
[02:06:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form correction help for Clean & Jerk. 70kg (https://old.reddit.com/r/weightlifting/comments/14mncz8/form_correction_help_for_clean_jerk_70kg/)
[03:20:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 15yo any form tips? (https://old.reddit.com/r/weightlifting/comments/14mosd1/15yo_any_form_tips/)
[04:02:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Can I be in big calorie deficit for a week? (https://old.reddit.com/r/weightlifting/comments/14mppvy/can_i_be_in_big_calorie_deficit_for_a_week/)
[04:33:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: licis and lu hang out (https://old.reddit.com/r/weightlifting/comments/14mqafz/licis_and_lu_hang_out/)
[06:17:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First time squatting in 4 years, how to rehab mobility? (https://old.reddit.com/r/weightlifting/comments/14ms7gl/first_time_squatting_in_4_years_how_to_rehab/)
[07:19:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Please critique my jerk movement. (https://old.reddit.com/r/weightlifting/comments/14mt945/please_critique_my_jerk_movement/)
[07:40:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Weekly Chat Thread] - June 23rd, 2023 (https://old.reddit.com/r/weightlifting/comments/14mtk9n/weekly_chat_thread_june_23rd_2023/)
[07:50:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Weekly Chat Thread] - June 30th, 2023 (https://old.reddit.com/r/weightlifting/comments/14mttq1/weekly_chat_thread_june_30th_2023/)
[08:31:59]
<benchpress200kg> :-X
[08:53:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean specialization. 3x/week (https://old.reddit.com/r/weightlifting/comments/14mutss/clean_specialization_3xweek/)
[09:04:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Should I focus primarily on lifts before programming? (https://old.reddit.com/r/weightlifting/comments/14mv44j/should_i_focus_primarily_on_lifts_before/)
[10:48:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Sohrab Moradi announces retirement from weightlifting. (https://old.reddit.com/r/weightlifting/comments/14mwwlk/sohrab_moradi_announces_retirement_from/)
[13:36:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Oura Ring for Weightlifting (https://old.reddit.com/r/weightlifting/comments/14n0e1z/oura_ring_for_weightlifting/)
[16:44:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: MEGA PR's TODAY!!! 91/200 CJ @ 60kg (https://old.reddit.com/r/weightlifting/comments/14n5ex6/mega_prs_today_91200_cj_60kg/)
[16:55:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anybody know that this bar is called? New to weightlifting and trying to figure out the proper forms for this. (https://old.reddit.com/r/weightlifting/comments/14n5j0a/anybody_know_that_this_bar_is_called_new_to/)
[17:15:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Help Id a barbell it has 1 ring, no center knurl, and the gym was installed by Sorinex if that helps. (https://old.reddit.com/r/weightlifting/comments/14n69e9/help_id_a_barbell_it_has_1_ring_no_center_knurl/)
[17:26:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 110kgs Snatch @73kgs BW 18 yo. (https://old.reddit.com/r/weightlifting/comments/14n6emq/110kgs_snatch_73kgs_bw_18_yo/)
[17:57:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: A very sluggish 100 KG snatch (https://old.reddit.com/r/weightlifting/comments/14n7bme/a_very_sluggish_100_kg_snatch/)
[18:12:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 355/162kg front squat PR on test day. Felt easy enough, will be gunning for closer to 4 plates next time. (https://old.reddit.com/r/weightlifting/comments/14n7gzr/355162kg_front_squat_pr_on_test_day_felt_easy/)
[18:12:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squat Form Check (https://old.reddit.com/r/weightlifting/comments/14n7mpj/squat_form_check/)
[19:31:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 4 weeks out. Snatch PR 65kg & Clean & Jerk PR 86kg 😈. Redemption meet on 7/29 (https://old.reddit.com/r/weightlifting/comments/14n9gbu/4_weeks_out_snatch_pr_65kg_clean_jerk_pr_86kg/)
[19:31:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean + Jerk Complex from hell, 102kg (https://old.reddit.com/r/weightlifting/comments/14n9hvl/clean_jerk_complex_from_hell_102kg/)
[20:33:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Lost strength after illness (https://old.reddit.com/r/weightlifting/comments/14nb3bi/lost_strength_after_illness/)
[22:18:19]
<ballsack> 87uWie8oJr92BsNatUZod47CGkUuoYpvd89Amkxp2qVLKKMbQFggrMLafFzzwAdpC1HxJBpbBhbV97V3YxNYb1H3QtJcD6x
My monero
Pay me
[22:59:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 70 kg snatch pr!!! (https://old.reddit.com/r/weightlifting/comments/14neo0o/70_kg_snatch_pr/)
[23:20:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Rostami dropped, Moradi quits, Iran set to announce team for WC and Asian Games (https://old.reddit.com/r/weightlifting/comments/14nfarb/rostami_dropped_moradi_quits_iran_set_to_announce/)
[23:30:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting gear (shoes, singlets) (https://old.reddit.com/r/weightlifting/comments/14nfhzm/weightlifting_gear_shoes_singlets/)
[23:51:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I sat down all the way! (Again) {but different💃🏻} (https://old.reddit.com/r/weightlifting/comments/14nfxwh/i_sat_down_all_the_way_again_but_different/)