Wednesday, June 14, 2023
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[00:32:54] <Echo Archon> New post in Weightlifting: The Olympic Sport: 70kg form check (https://old.reddit.com/r/weightlifting/comments/148tstk/70kg_form_check/)
[00:53:15] <Echo Archon> New post in Weightlifting: The Olympic Sport: Hand/wrist pain advice (https://old.reddit.com/r/weightlifting/comments/148u756/handwrist_pain_advice/)
[01:23:49] <Echo Archon> New post in Weightlifting: The Olympic Sport: Another day another squat. 180kg pause back squat (https://old.reddit.com/r/weightlifting/comments/148uuha/another_day_another_squat_180kg_pause_back_squat/)
[01:23:50] <Echo Archon> New post in International Weightlifting Federation: Havana, Day 6: Unstoppable Erwin so close to another world record (https://iwf.sport/2023/06/14/havana-day-6-unstoppable-erwin-so-close-to-another-world-record/)
[01:34:25] <Echo Archon> New post in International Weightlifting Federation: Ine Andersson (NOR): Overcoming adversity with determination (https://iwf.sport/2023/06/14/ine-andersson-nor-overcoming-adversity-with-determination/)
[01:44:52] <Echo Archon> New post in Weightlifting: The Olympic Sport: Is doing a quick workout fine if my intensity is high? (https://old.reddit.com/r/weightlifting/comments/148v6cv/is_doing_a_quick_workout_fine_if_my_intensity_is/)
[02:17:58] <Echo Archon> New post in Weightlifting: The Olympic Sport: How would I deal with a slight heel rising during a squat? (https://old.reddit.com/r/weightlifting/comments/148vvrc/how_would_i_deal_with_a_slight_heel_rising_during/)
[02:56:36] <Echo Archon> New post in Weightlifting: The Olympic Sport: What gives more of a dopamine rush: Birth of your first child or that first sip of Pedialyte after weigh-ins? (https://old.reddit.com/r/weightlifting/comments/148wka4/what_gives_more_of_a_dopamine_rush_birth_of_your/)
[03:16:49] <Echo Archon> New post in Weightlifting: The Olympic Sport: PL subreddit (https://old.reddit.com/r/weightlifting/comments/148wxxf/pl_subreddit/)
[03:16:51] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch balance PR (https://old.reddit.com/r/weightlifting/comments/148x23p/snatch_balance_pr/)
[04:17:31] <Echo Archon> New post in Weightlifting: The Olympic Sport: Question about Super Squats (https://old.reddit.com/r/weightlifting/comments/148y2wv/question_about_super_squats/)
[04:27:40] <Echo Archon> New post in Weightlifting: The Olympic Sport: Will I [27M] have loose saggy skin in my lower belly/abdomen if I loose the weight, build muscle/abs, and become physically fit overall? (https://old.reddit.com/r/weightlifting/comments/148yc8h/will_i_27m_have_loose_saggy_skin_in_my_lower/)
[06:08:40] <Echo Archon> New post in Weightlifting: The Olympic Sport: Rahmat Erwin (INA) WR attempt at 209 clean and jerk in Cuba M81, gunning for Karlos Nasar... (https://old.reddit.com/r/weightlifting/comments/148zzer/rahmat_erwin_ina_wr_attempt_at_209_clean_and_jerk/)
[07:19:26] <Echo Archon> New post in Weightlifting: The Olympic Sport: DL form check (54 kgs?) I beg (https://old.reddit.com/r/weightlifting/comments/149187j/dl_form_check_54_kgs_i_beg/)
[09:51:52] <Echo Archon> New post in Weightlifting: The Olympic Sport: Karlos Nasar 250 kg Back Squat (https://old.reddit.com/r/weightlifting/comments/1493m7z/karlos_nasar_250_kg_back_squat/)
[10:02:00] <Echo Archon> New post in Weightlifting: The Olympic Sport: Norbert Schemansky Going Heavy for the Olympic Gold (https://old.reddit.com/r/weightlifting/comments/1493uh0/norbert_schemansky_going_heavy_for_the_olympic/)
[10:12:11] <Echo Archon> New post in Weightlifting: The Olympic Sport: Karlos Nasar 250 Back Squat (https://old.reddit.com/r/weightlifting/comments/1493uti/karlos_nasar_250_back_squat/)
[10:12:13] <Echo Archon> New post in Weightlifting: The Olympic Sport: Waldemar Baszanowski - Golden Lift in Tokyo & Mexico (https://old.reddit.com/r/weightlifting/comments/1493vxc/waldemar_baszanowski_golden_lift_in_tokyo_mexico/)
[10:22:18] <Echo Archon> New post in Weightlifting: The Olympic Sport: Unnamed Jiangsu Youth 135kg Snatch @ 64kg (https://old.reddit.com/r/weightlifting/comments/14946tb/unnamed_jiangsu_youth_135kg_snatch_64kg/)
[11:13:51] <Echo Archon> New post in Weightlifting: The Olympic Sport: All time PB 200.5 (https://old.reddit.com/r/weightlifting/comments/14953vd/all_time_pb_2005/)
[11:34:05] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch critique help (https://old.reddit.com/r/weightlifting/comments/1495d2y/snatch_critique_help/)
[12:04:26] <Echo Archon> New post in Weightlifting: The Olympic Sport: Absolutely exceeded our expectations and we got so many compliments. (https://old.reddit.com/r/weightlifting/comments/14964lo/absolutely_exceeded_our_expectations_and_we_got/)
[12:14:31] <Echo Archon> New post in Weightlifting: The Olympic Sport: Absolutely exceeded our expectations and we got so many compliments. (https://old.reddit.com/r/weightlifting/comments/149674v/absolutely_exceeded_our_expectations_and_we_got/)
[14:37:37] <Echo Archon> New post in Weightlifting: The Olympic Sport: Is it normal to feel weaker when working out in a heatwave it's currently 35 degrees in the uk (https://old.reddit.com/r/weightlifting/comments/1499bey/is_it_normal_to_feel_weaker_when_working_out_in_a/)
[14:47:47] <Echo Archon> New post in Weightlifting: The Olympic Sport: Back squat form check (https://old.reddit.com/r/weightlifting/comments/1499mew/back_squat_form_check/)
[15:18:13] <Echo Archon> New post in Weightlifting: The Olympic Sport: How much protein? (https://old.reddit.com/r/weightlifting/comments/149ahlt/how_much_protein/)
[15:58:46] <Echo Archon> New post in Weightlifting: The Olympic Sport: Cuba GP day 6: Erwin (INA) just misses WR attempt, Belarusian wins W64 (with lower total than 59 B Group winner) (https://old.reddit.com/r/weightlifting/comments/149bdd4/cuba_gp_day_6_erwin_ina_just_misses_wr_attempt/)
[16:20:03] <Echo Archon> New post in Weightlifting: The Olympic Sport: I though you might appreciate this i got today. (https://old.reddit.com/r/weightlifting/comments/149bvxs/i_though_you_might_appreciate_this_i_got_today/)
[17:00:29] <Echo Archon> New post in Weightlifting: The Olympic Sport: Creatine (https://old.reddit.com/r/weightlifting/comments/149cwbm/creatine/)
[17:21:34] <Echo Archon> New post in Weightlifting: The Olympic Sport: 201kg BTNJ (https://old.reddit.com/r/weightlifting/comments/149dj7p/201kg_btnj/)
[17:41:51] <Echo Archon> New post in Weightlifting: The Olympic Sport: Critique my front squat. Thanks. (https://old.reddit.com/r/weightlifting/comments/149dy2t/critique_my_front_squat_thanks/)
[20:03:25] <Echo Archon> New post in Weightlifting: The Olympic Sport: CJ Cummings (USA) back from depression and lifting at 89 in Cuba (https://old.reddit.com/r/weightlifting/comments/149hd5p/cj_cummings_usa_back_from_depression_and_lifting/)
[20:13:35] <Echo Archon> New post in Weightlifting: The Olympic Sport: Training Shorts (https://old.reddit.com/r/weightlifting/comments/149hq1m/training_shorts/)
[20:23:46] <Echo Archon> New post in Weightlifting: The Olympic Sport: What’s a good preworkout powder that won’t keep me awake at night and without creatine? (https://old.reddit.com/r/weightlifting/comments/149i20o/whats_a_good_preworkout_powder_that_wont_keep_me/)
[22:56:15] <Echo Archon> New post in Weightlifting: The Olympic Sport: Feedback on snatch form (https://old.reddit.com/r/weightlifting/comments/149lkqa/feedback_on_snatch_form/)
[23:36:42] <Echo Archon> New post in Weightlifting: The Olympic Sport: Lower elbow injury (https://old.reddit.com/r/weightlifting/comments/149mmk6/lower_elbow_injury/)