Saturday, June 03, 2023
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[01:04:26] <Echo Archon> New post in Weightlifting: The Olympic Sport: 80 c&j and 83 c&j pr (sus) (https://old.reddit.com/r/weightlifting/comments/13yvd2z/80_cj_and_83_cj_pr_sus/)
[03:09:04] <Echo Archon> New post in Weightlifting: The Olympic Sport: Looping under the bar (https://old.reddit.com/r/weightlifting/comments/13yyq4v/looping_under_the_bar/)
[03:19:13] <Echo Archon> New post in Weightlifting: The Olympic Sport: Elite Weightlifting Gyms in US? (https://old.reddit.com/r/weightlifting/comments/13yy13l/elite_weightlifting_gyms_in_us/)
[03:19:15] <Echo Archon> New post in Weightlifting: The Olympic Sport: What do you think about this form? (https://old.reddit.com/r/weightlifting/comments/13yyyx7/what_do_you_think_about_this_form/)
[04:20:03] <Echo Archon> New post in Weightlifting: The Olympic Sport: 160kg cj 240kg bs (https://old.reddit.com/r/weightlifting/comments/13z0g50/160kg_cj_240kg_bs/)
[05:00:32] <Echo Archon> New post in Weightlifting: The Olympic Sport: Formcheck please, power cleans? (https://old.reddit.com/r/weightlifting/comments/13z18ov/formcheck_please_power_cleans/)
[06:42:47] <Echo Archon> New post in Weightlifting: The Olympic Sport: compensate squat volume with squat intensity to keep strength (https://old.reddit.com/r/weightlifting/comments/13z3kg4/compensate_squat_volume_with_squat_intensity_to/)
[07:03:03] <Echo Archon> New post in Weightlifting: The Olympic Sport: [Self Promotional Saturday] (https://old.reddit.com/r/weightlifting/comments/13z432v/self_promotional_saturday/)
[07:34:17] <Echo Archon> New post in Weightlifting: The Olympic Sport: Form check on this 80kg C&J. Do my hips rise too fast? (https://old.reddit.com/r/weightlifting/comments/13z4pod/form_check_on_this_80kg_cj_do_my_hips_rise_too/)
[08:13:55] <Echo Archon> New post in Weightlifting: The Olympic Sport: Danielle&Cord Gunnin Monday, June 5th 7PM CST with the FullSendWeightliftingPodcast (https://old.reddit.com/r/weightlifting/comments/13z5k3m/daniellecord_gunnin_monday_june_5th_7pm_cst_with/)
[08:44:22] <Echo Archon> New post in Weightlifting: The Olympic Sport: IG Live with Greg Everett and VenusWL (https://old.reddit.com/r/weightlifting/comments/13z63vi/ig_live_with_greg_everett_and_venuswl/)
[09:26:59] <Echo Archon> New post in Weightlifting: The Olympic Sport: 170 clean dead (https://old.reddit.com/r/weightlifting/comments/13z74rg/170_clean_dead/)
[09:37:08] <Echo Archon> New post in Weightlifting: The Olympic Sport: Hook grip failure (https://old.reddit.com/r/weightlifting/comments/13z3ct6/hook_grip_failure/)
[13:24:02] <Echo Archon> New post in Weightlifting: The Olympic Sport: 145KG Snatch / Went really low (https://old.reddit.com/r/weightlifting/comments/13zclyb/145kg_snatch_went_really_low/)
[13:44:20] <Echo Archon> New post in Weightlifting: The Olympic Sport: Lmao @ the “platforms” at my last meet (https://old.reddit.com/r/weightlifting/comments/13zd68x/lmao_the_platforms_at_my_last_meet/)
[14:14:48] <Echo Archon> New post in Weightlifting: The Olympic Sport: OLY Clean & Jerk (https://old.reddit.com/r/weightlifting/comments/13ze2hj/oly_clean_jerk/)
[14:35:05] <Echo Archon> New post in Weightlifting: The Olympic Sport: Chest soreness minimal after chest day but shoulders hurt (https://old.reddit.com/r/weightlifting/comments/13zem9c/chest_soreness_minimal_after_chest_day_but/)
[17:07:41] <Echo Archon> New post in Weightlifting: The Olympic Sport: Max out clean complex at 90kg / 90% 1RM clean. Clean + low hang + high hang. Any feedback very welcome! (https://old.reddit.com/r/weightlifting/comments/13ziqka/max_out_clean_complex_at_90kg_90_1rm_clean_clean/)
[17:07:43] <Echo Archon> New post in Weightlifting: The Olympic Sport: 109kg C&J (https://old.reddit.com/r/weightlifting/comments/13zirqh/109kg_cj/)
[17:17:55] <Echo Archon> New post in Weightlifting: The Olympic Sport: Slightly less prideful, but here's a big 15kg front squat PR (145) (https://old.reddit.com/r/weightlifting/comments/13zj1o0/slightly_less_prideful_but_heres_a_big_15kg_front/)
[17:49:13] <Echo Archon> New post in Weightlifting: The Olympic Sport: PR Friday 165kg cnj (10kg pr) & 245kg Backsquat (18kg pr) (https://old.reddit.com/r/weightlifting/comments/13zjy1l/pr_friday_165kg_cnj_10kg_pr_245kg_backsquat_18kg/)
[17:49:15] <Echo Archon> New post in Weightlifting: The Olympic Sport: Is my squat form okay? Is my bar path adequate or needs a fix? (https://old.reddit.com/r/weightlifting/comments/13zk2bn/is_my_squat_form_okay_is_my_bar_path_adequate_or/)
[18:29:53] <Echo Archon> New post in Weightlifting: The Olympic Sport: Redemption Arc (https://old.reddit.com/r/weightlifting/comments/13zl1fl/redemption_arc/)
[20:51:51] <Echo Archon> New post in Weightlifting: The Olympic Sport: This one is for the Masters headed to Worlds in 12 weeks! (https://old.reddit.com/r/weightlifting/comments/13zozip/this_one_is_for_the_masters_headed_to_worlds_in/)
[20:51:54] <Echo Archon> New post in Weightlifting: The Olympic Sport: Failure on a deep 315 squat (https://old.reddit.com/r/weightlifting/comments/13zp1da/failure_on_a_deep_315_squat/)
[21:22:21] <Echo Archon> New post in Weightlifting: The Olympic Sport: Guys I think I need to work on my third pull (https://old.reddit.com/r/weightlifting/comments/13zpz6n/guys_i_think_i_need_to_work_on_my_third_pull/)
[21:32:30] <Echo Archon> New post in Weightlifting: The Olympic Sport: High bar squat form check (https://old.reddit.com/r/weightlifting/comments/13zq34h/high_bar_squat_form_check/)
[22:24:02] <Echo Archon> New post in Weightlifting: The Olympic Sport: Receiving the clean FINALLY clicked! (https://old.reddit.com/r/weightlifting/comments/13zrj61/receiving_the_clean_finally_clicked/)
[22:24:04] <Echo Archon> New post in Weightlifting: The Olympic Sport: 100kg ms dub 105kg single 110kg attempt (https://old.reddit.com/r/weightlifting/comments/13zrpkl/100kg_ms_dub_105kg_single_110kg_attempt/)
[22:24:06] <Echo Archon> New post in Weightlifting: The Olympic Sport: Can you develop massive chest and abs with calistenics? (https://old.reddit.com/r/weightlifting/comments/13zrq20/can_you_develop_massive_chest_and_abs_with/)
[23:04:40] <Echo Archon> New post in Weightlifting: The Olympic Sport: 190kg squat, 84kg strict press PR from todays training (https://old.reddit.com/r/weightlifting/comments/13zssor/190kg_squat_84kg_strict_press_pr_from_todays/)
[23:14:49] <Echo Archon> New post in Weightlifting: The Olympic Sport: Based on my height (178cm/5,10), on what weight category should I be on. My current body weight is 82kg (cutting down to 81) and my pbs are 105/134. How much more should I expect to be able to lift if I go up to 89 or 96? Current pbs are 105s/134cj. (https://old.reddit.com/r/weightlifting/comments/13zt4dj/based_on_my_height_178cm510_on_what_weight/)