[02:06:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Bowing forward during squat help (https://old.reddit.com/r/weightlifting/comments/14ahyqe/bowing_forward_during_squat_help/)
[02:06:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Post-Injury atg highbar squat form (https://old.reddit.com/r/weightlifting/comments/14ahww0/postinjury_atg_highbar_squat_form/)
[02:06:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 152kg cj @ 75kg (https://old.reddit.com/r/weightlifting/comments/14ai7b6/152kg_cj_75kg/)
[02:06:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Oly is hard (https://old.reddit.com/r/weightlifting/comments/14aiknx/oly_is_hard/)
[02:06:32]
<Echo Archon> New post in International Weightlifting Federation: Havana, Day 8: 2012 weightlifting champion Valentin sets out for fifth Olympic Games – aged 38 (https://iwf.sport/2023/06/16/havana-day-8-2012-weightlifting-champion-valentin-sets-out-for-fifth-olympic-games-aged-38/)
[02:06:33]
<Echo Archon> New post in International Weightlifting Federation: Brandon Vautard (FRA): “All the eyes will be on the French athletes during the Games!” (https://iwf.sport/2023/06/15/brandon-vautard-fra-all-the-eyes-will-be-on-the-french-athletes-during-the-games/)
[02:07:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 84kg c&j @ 76kg. Test day coming in a couple weeks! (https://old.reddit.com/r/weightlifting/comments/14ait5t/84kg_cj_76kg_test_day_coming_in_a_couple_weeks/)
[02:07:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Groin protection for female lifters? (https://old.reddit.com/r/weightlifting/comments/14aiypb/groin_protection_for_female_lifters/)
[02:07:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Cuba GP day 8: Lidia Valentin is back (sort of), so is Aremi Fuentes (MEX). Kate Vibert (USA) wins, good news for GB's Katrina Feklistova and Fraer Morrow... (https://old.reddit.com/r/weightlifting/comments/14ajovv/cuba_gp_day_8_lidia_valentin_is_back_sort_of_so/)
[03:40:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How come I can’t build lower lat (https://old.reddit.com/r/weightlifting/comments/14alvbf/how_come_i_cant_build_lower_lat/)
[04:00:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anyone else have experience with weightlifting shoes causing knee pain? (https://old.reddit.com/r/weightlifting/comments/14ambp3/anyone_else_have_experience_with_weightlifting/)
[04:00:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 75Sn (https://old.reddit.com/r/weightlifting/comments/14amf64/75sn/)
[04:10:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How do I strength train for weightlifting? (https://old.reddit.com/r/weightlifting/comments/14alf1o/how_do_i_strength_train_for_weightlifting/)
[04:31:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 110 Snatch Double @69.5kg (https://old.reddit.com/r/weightlifting/comments/14an0a4/110_snatch_double_695kg/)
[07:33:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Weekly Chat Thread] - June 16th, 2023 (https://old.reddit.com/r/weightlifting/comments/14aq85t/weekly_chat_thread_june_16th_2023/)
[09:03:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 80kg Hang Clean PB @ 88kg BW- Ditched the ego & rebuilt technique over a year (https://old.reddit.com/r/weightlifting/comments/14ar8by/80kg_hang_clean_pb_88kg_bw_ditched_the_ego/)
[09:03:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 170kg, 182.5kg BS PB, 120kg and 125kg BTN PP PB (https://old.reddit.com/r/weightlifting/comments/14arn36/170kg_1825kg_bs_pb_120kg_and_125kg_btn_pp_pb/)
[10:28:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squat Thrusts (https://old.reddit.com/r/weightlifting/comments/14at4qm/squat_thrusts/)
[11:02:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Down but not out.... (https://old.reddit.com/r/weightlifting/comments/14atodq/down_but_not_out/)
[12:27:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Knee pain while squating (https://old.reddit.com/r/weightlifting/comments/14avd4n/knee_pain_while_squating/)
[12:27:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 100 and 105 kg paused BS from today. I'm 😊. (https://old.reddit.com/r/weightlifting/comments/14avf26/100_and_105_kg_paused_bs_from_today_im/)
[15:04:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Don't do it, brother. (https://old.reddit.com/r/weightlifting/comments/14az4pa/dont_do_it_brother/)
[15:15:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 57kg Snatch. Please advice. Max BS is 110kg ATG (https://old.reddit.com/r/weightlifting/comments/14aze76/57kg_snatch_please_advice_max_bs_is_110kg_atg/)
[15:36:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Program recommendations (https://old.reddit.com/r/weightlifting/comments/14azpvi/program_recommendations/)
[15:36:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 200kg for 8 squats @ 120kg (https://old.reddit.com/r/weightlifting/comments/14azya9/200kg_for_8_squats_120kg/)
[16:07:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch technique help (https://old.reddit.com/r/weightlifting/comments/14b0im0/snatch_technique_help/)
[16:49:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: China, Bulgaria, and now Cuba... IWF academies (and coach licence centres) are up and running (https://old.reddit.com/r/weightlifting/comments/14b1knb/china_bulgaria_and_now_cuba_iwf_academies_and/)
[16:49:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: WTS : Romaleos 3 9.5 (https://old.reddit.com/r/weightlifting/comments/14b1ne2/wts_romaleos_3_95/)
[17:31:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Mattie! 4k Background (https://old.reddit.com/r/weightlifting/comments/14b2s6x/mattie_4k_background/)
[18:55:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 135 attempt. Never missed like this before (https://old.reddit.com/r/weightlifting/comments/14b4mrq/135_attempt_never_missed_like_this_before/)
[18:55:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Front squat (https://old.reddit.com/r/weightlifting/comments/14b4uh3/front_squat/)
[19:16:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: cj help (85kg @ 86kg) (https://old.reddit.com/r/weightlifting/comments/14b583t/cj_help_85kg_86kg/)
[19:26:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How do I improve my squat? (https://old.reddit.com/r/weightlifting/comments/14b5f3a/how_do_i_improve_my_squat/)
[19:26:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Adipower III $88 on adidas free shipping (https://old.reddit.com/r/weightlifting/comments/14b5hx4/adipower_iii_88_on_adidas_free_shipping/)
[19:47:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Pointers/tips welcome (https://old.reddit.com/r/weightlifting/comments/14b64jz/pointerstips_welcome/)
[20:19:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Grand Prix 23 81A (https://old.reddit.com/r/weightlifting/comments/14b6u52/grand_prix_23_81a/)
[20:30:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 130kg x 5 front squat PR (https://old.reddit.com/r/weightlifting/comments/14b768w/130kg_x_5_front_squat_pr/)
[21:11:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Getting serious (https://old.reddit.com/r/weightlifting/comments/14b8619/getting_serious/)
[21:22:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 143kg post-injury squat “PR” (https://old.reddit.com/r/weightlifting/comments/14b8cz5/143kg_postinjury_squat_pr/)
[22:04:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Meet a few weeks ago (https://old.reddit.com/r/weightlifting/comments/14b92y6/meet_a_few_weeks_ago/)
[22:25:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Help with Rom 4 shoe size (https://old.reddit.com/r/weightlifting/comments/14b9nwr/help_with_rom_4_shoe_size/)
[22:46:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check please! (https://old.reddit.com/r/weightlifting/comments/14ba6zp/form_check_please/)
[23:18:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Are there any exercises that are a better full body workout than slide seat rowing in a row boat? Would only doing slide seat rowing be a good way to build muscle? (https://old.reddit.com/r/weightlifting/comments/14batjz/are_there_any_exercises_that_are_a_better_full/)
[23:39:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Technique help pls (https://old.reddit.com/r/weightlifting/comments/14bb7k2/technique_help_pls/)