[01:00:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What does minimum effective training volume look like for weightlifting? Any literature would be nice too. (https://old.reddit.com/r/weightlifting/comments/13xypov/what_does_minimum_effective_training_volume_look/)
[02:54:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch and clean technique (https://old.reddit.com/r/weightlifting/comments/13y0yuc/snatch_and_clean_technique/)
[04:05:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 93kg dip power clean (https://old.reddit.com/r/weightlifting/comments/13y2blr/93kg_dip_power_clean/)
[05:50:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting at a commercial gym stories (https://old.reddit.com/r/weightlifting/comments/13y46vi/weightlifting_at_a_commercial_gym_stories/)
[05:50:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Any tips on jerk (https://old.reddit.com/r/weightlifting/comments/13y47br/any_tips_on_jerk/)
[05:50:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: feeling the burn (https://old.reddit.com/r/weightlifting/comments/13y4bs9/feeling_the_burn/)
[07:11:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Türkiye weightlifting program? (https://old.reddit.com/r/weightlifting/comments/13y5jo4/t%C3%BCrkiye_weightlifting_program/)
[07:31:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Weekly Chat Thread] - June 2nd, 2023 (https://old.reddit.com/r/weightlifting/comments/13y5zdx/weekly_chat_thread_june_2nd_2023/)
[12:27:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Looking for duffle bag recommendations with belt carrier (https://old.reddit.com/r/weightlifting/comments/13yb5ni/looking_for_duffle_bag_recommendations_with_belt/)
[12:58:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Combining weightlifting and hypertrophy training; failing to put on muscle (https://old.reddit.com/r/weightlifting/comments/13ybvh5/combining_weightlifting_and_hypertrophy_training/)
[15:13:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Knee sleeves question (https://old.reddit.com/r/weightlifting/comments/13yf77m/knee_sleeves_question/)
[16:39:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Who is more likely to win out of these two for M102 at Paris 2024 Olympics? (https://old.reddit.com/r/weightlifting/comments/13yhcb8/who_is_more_likely_to_win_out_of_these_two_for/)
[17:13:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Working on 3rd pull. With light tall cleans I can catch at parallel, but the heavier I try to clean the higher I end up catching. Is the answer still more tall cleans? (https://old.reddit.com/r/weightlifting/comments/13yi7e1/working_on_3rd_pull_with_light_tall_cleans_i_can/)
[19:27:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: A few PR attempts - C&J and snatch. Any tech advice appreciated (https://old.reddit.com/r/weightlifting/comments/13ym10x/a_few_pr_attempts_cj_and_snatch_any_tech_advice/)
[19:47:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Lower back pain after I started using weightlifting shoes (https://old.reddit.com/r/weightlifting/comments/13ymqi1/lower_back_pain_after_i_started_using/)
[21:08:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 170kg back squat. 3 beef slabs aside, not bad; +10kg PB. Taking a long break from lifting soon, more mental than physical; I would love to hear people’s advice for even when things are going well how to deal with “the demons”. (https://old.reddit.com/r/weightlifting/comments/13yp3ri/170kg_back_squat_3_beef_slabs_aside_not_bad_10kg/)
[22:29:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatches (62kg Set PR) how’s the form looking? (https://old.reddit.com/r/weightlifting/comments/13yrn1g/snatches_62kg_set_pr_hows_the_form_looking/)
[23:00:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Lower Back Barbell Drop - NEWBIE :) (https://old.reddit.com/r/weightlifting/comments/13ym78i/lower_back_barbell_drop_newbie/)
[23:00:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First time doing C&J. Any tips are much appreciated! Thanks :) (https://old.reddit.com/r/weightlifting/comments/13ysdxi/first_time_doing_cj_any_tips_are_much_appreciated/)
[23:10:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: help needed urgently(back pain) (https://old.reddit.com/r/weightlifting/comments/13yft6w/help_needed_urgentlyback_pain/)