Sunday, June 04, 2023
weightlifting@conference.lightwitch.org
June
Mon Tue Wed Thu Fri Sat Sun
      1
2
3
4
5
6
7
8
9
10 11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
   
             
Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[01:00:19] <Echo Archon> New post in Weightlifting: The Olympic Sport: What’s the solution to getting pinned by cleans? A boatload of FS and quad work? (https://old.reddit.com/r/weightlifting/comments/13zvpk4/whats_the_solution_to_getting_pinned_by_cleans_a/)
[03:46:05] <Echo Archon> New post in Weightlifting: The Olympic Sport: Form Check (111kg) (https://old.reddit.com/r/weightlifting/comments/13zxi6z/form_check_111kg/)
[03:46:05] <Echo Archon> New post in Weightlifting: The Olympic Sport: Have a barbell and dumbbells at home but my ceiling is too low to do overhead lifts. Is it viable to do overhead press while sitting? (https://old.reddit.com/r/weightlifting/comments/13zzjy2/have_a_barbell_and_dumbbells_at_home_but_my/)
[03:46:05] <Echo Archon> New post in Weightlifting: The Olympic Sport: Lifting belt recommendation (https://old.reddit.com/r/weightlifting/comments/13zxlla/lifting_belt_recommendation/)
[03:46:05] <Echo Archon> New post in Weightlifting: The Olympic Sport: Help with jerk 80 kg (https://old.reddit.com/r/weightlifting/comments/13zx64v/help_with_jerk_80_kg/)
[03:54:18] <Echo Archon> New post in Weightlifting: The Olympic Sport: Im overthinking? I feel a little lose in the hole. (~ 80% my max squat) (https://old.reddit.com/r/weightlifting/comments/140030i/im_overthinking_i_feel_a_little_lose_in_the_hole/)
[09:29:42] <Echo Archon> New post in Weightlifting: The Olympic Sport: BEST 🔝 drills for 👊 GRIP 👊 mobility (https://old.reddit.com/r/weightlifting/comments/1407gfb/best_drills_for_grip_mobility/)
[12:52:28] <Echo Archon> New post in Weightlifting: The Olympic Sport: 110kg high bar squat form check (https://old.reddit.com/r/weightlifting/comments/140c2df/110kg_high_bar_squat_form_check/)
[13:33:08] <Echo Archon> New post in Weightlifting: The Olympic Sport: Does my current workout split have enough volume for each body part? Im a bit worried that I dont have enough for legs maybe? Btw im a first year lifter (https://old.reddit.com/r/weightlifting/comments/140czbs/does_my_current_workout_split_have_enough_volume/)
[14:54:16] <Echo Archon> New post in Weightlifting: The Olympic Sport: Did weightlifting fix your posture? (https://old.reddit.com/r/weightlifting/comments/140fafl/did_weightlifting_fix_your_posture/)
[18:38:07] <Echo Archon> New post in Weightlifting: The Olympic Sport: Trouble with Squat Form (https://old.reddit.com/r/weightlifting/comments/140lq4w/trouble_with_squat_form/)
[19:19:30] <Echo Archon> New post in Weightlifting: The Olympic Sport: Coach Mary interview pre Cuba: 'I really want to meet these people' (https://old.reddit.com/r/weightlifting/comments/140n0r1/coach_mary_interview_pre_cuba_i_really_want_to/)
[20:10:52] <Echo Archon> New post in Weightlifting: The Olympic Sport: Back/scapular pain and pinch when deadlifting.. Any advice (https://old.reddit.com/r/weightlifting/comments/140oo6q/backscapular_pain_and_pinch_when_deadlifting_any/)
[20:31:09] <Echo Archon> New post in Weightlifting: The Olympic Sport: 130kg & 120 muscle clean+ push jerk double double (https://old.reddit.com/r/weightlifting/comments/140p2ps/130kg_120_muscle_clean_push_jerk_double_double/)
[20:31:11] <Echo Archon> New post in Weightlifting: The Olympic Sport: A montage of my PRs so far this year (https://old.reddit.com/r/weightlifting/comments/140p4vq/a_montage_of_my_prs_so_far_this_year/)
[21:32:45] <Echo Archon> New post in Weightlifting: The Olympic Sport: snatch 102kg trying to keep my technique consistent (https://old.reddit.com/r/weightlifting/comments/140r24p/snatch_102kg_trying_to_keep_my_technique/)