[00:36:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 90kg clean and jerk tied pb (https://old.reddit.com/r/weightlifting/comments/14c6gjf/90kg_clean_and_jerk_tied_pb/)
[00:47:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squat technique question (https://old.reddit.com/r/weightlifting/comments/14c6kij/squat_technique_question/)
[02:01:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I’ve been really inconsistent where I’m pulling the bar overhead, resulting in a lot of misses, but I think I’m starting to figure it out (https://old.reddit.com/r/weightlifting/comments/14c8659/ive_been_really_inconsistent_where_im_pulling_the/)
[02:01:51]
<Echo Archon> New post in International Weightlifting Federation: Havana, Day 10: Double for Asia and more progress by Chilean mother Valdes (https://iwf.sport/2023/06/17/havana-day-10-double-for-asia-and-more-progress-by-chilean-mother-valdes/)
[02:01:53]
<Echo Archon> New post in International Weightlifting Federation: Cuba and the IWF Grand Prix: Hard work, emotion, and development (https://iwf.sport/2023/06/17/cuba-and-the-iwf-grand-prix-hard-work-emotion-and-development/)
[03:36:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check. Anything i need to fix? (https://old.reddit.com/r/weightlifting/comments/14c9uih/form_check_anything_i_need_to_fix/)
[03:36:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Shoe thing (https://old.reddit.com/r/weightlifting/comments/14c9v4w/shoe_thing/)
[03:46:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Beat the dead horse until it gets back up (https://old.reddit.com/r/weightlifting/comments/14c14o5/beat_the_dead_horse_until_it_gets_back_up/)
[07:26:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 104.6 clean (https://old.reddit.com/r/weightlifting/comments/14ce1dl/1046_clean/)
[08:29:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Any advice? (https://old.reddit.com/r/weightlifting/comments/14ce9a2/any_advice/)
[09:43:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is it "Normal" to feel Squats in the hams/glutes and Deadlifts in the quads? (https://old.reddit.com/r/weightlifting/comments/14cg7c6/is_it_normal_to_feel_squats_in_the_hamsglutes_and/)
[10:36:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 8 Questions With Giulia Imperio after European Championships (https://old.reddit.com/r/weightlifting/comments/14ch66a/8_questions_with_giulia_imperio_after_european/)
[14:25:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Cuba GP day 10: Maria Fernanda Valdes on the way back after surgery and motherhood (https://old.reddit.com/r/weightlifting/comments/14cllpn/cuba_gp_day_10_maria_fernanda_valdes_on_the_way/)
[14:25:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch PR 85kg @ 79kg (https://old.reddit.com/r/weightlifting/comments/14clqla/snatch_pr_85kg_79kg/)
[15:49:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How’s my form guys:) 18F (https://old.reddit.com/r/weightlifting/comments/14cnn6m/hows_my_form_guys_18f/)
[16:20:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Which weightlifter getting popped made you worry the most? (https://old.reddit.com/r/weightlifting/comments/14coeq2/which_weightlifter_getting_popped_made_you_worry/)
[17:12:45]
<Echo Archon> New post in International Weightlifting Federation: IWF IN MOURNING – Ben Helfgott (GBR) (https://iwf.sport/2023/06/18/iwf-in-mourning-ben-helfgott-gbr/)
[17:33:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch Technique Help (https://old.reddit.com/r/weightlifting/comments/14cpzvo/snatch_technique_help/)
[18:57:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Having tendonitis (https://old.reddit.com/r/weightlifting/comments/14cs0h0/having_tendonitis/)
[19:29:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Trying to catch my jerk up to my clean. Janky Clean and Jerk PR at 124.7kg (https://old.reddit.com/r/weightlifting/comments/14cskx1/trying_to_catch_my_jerk_up_to_my_clean_janky/)
[20:44:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Heavy snatches (https://old.reddit.com/r/weightlifting/comments/14csv86/heavy_snatches/)
[20:44:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 60kg Hang Snatch form check (https://old.reddit.com/r/weightlifting/comments/14ctf6v/60kg_hang_snatch_form_check/)
[20:44:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Little post dual inguinal hernia surgery pr. (https://old.reddit.com/r/weightlifting/comments/14ctva4/little_post_dual_inguinal_hernia_surgery_pr/)
[20:44:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Minimum amount (https://old.reddit.com/r/weightlifting/comments/14cu363/minimum_amount/)
[20:44:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I thought you might appreciate this i got today. (https://old.reddit.com/r/weightlifting/comments/14cth3w/i_thought_you_might_appreciate_this_i_got_today/)
[20:55:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Isolation exercises necessary to improve weightlifting? (https://old.reddit.com/r/weightlifting/comments/14cuvnn/isolation_exercises_necessary_to_improve/)
[21:26:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: It ain’t much but it’s honest work (https://old.reddit.com/r/weightlifting/comments/14cviwm/it_aint_much_but_its_honest_work/)
[21:26:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Form Check] 60kg Hang Clean (https://old.reddit.com/r/weightlifting/comments/14cvmh0/form_check_60kg_hang_clean/)
[23:10:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What is this called? (https://old.reddit.com/r/weightlifting/comments/14cy14t/what_is_this_called/)
[23:31:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 4sec. Grind on B.S 180kgs (https://old.reddit.com/r/weightlifting/comments/14cycpn/4sec_grind_on_bs_180kgs/)
[23:42:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Cuba GP: Great finish for USA, a Coach Mary-Sarah Robles 1-2, and a 390kg total for Aaron Williams on his debut (https://old.reddit.com/r/weightlifting/comments/14cyl3z/cuba_gp_great_finish_for_usa_a_coach_marysarah/)
[23:42:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How do I increase weight in my clean and jerk? (https://old.reddit.com/r/weightlifting/comments/14cyo9d/how_do_i_increase_weight_in_my_clean_and_jerk/)
[23:52:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Aaron Williams (USA) 215kg clean and jerk for total 390kg - on his international debut in Havana (https://old.reddit.com/r/weightlifting/comments/14cyq4n/aaron_williams_usa_215kg_clean_and_jerk_for_total/)