[00:10:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 125x4 (PR) (https://old.reddit.com/r/weightlifting/comments/14erpv9/125x4_pr/)
[01:33:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How many exercises should you do for each muscle group ( chest, back, legs etc) if doing a full body workout ? (https://old.reddit.com/r/weightlifting/comments/14eteht/how_many_exercises_should_you_do_for_each_muscle/)
[01:44:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Please roast (constructively) my PC+J×2 form (https://old.reddit.com/r/weightlifting/comments/14etrvp/please_roast_constructively_my_pcj2_form/)
[01:55:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Please roast (constructively) my PC+J x 2 form (https://old.reddit.com/r/weightlifting/comments/14ety76/please_roast_constructively_my_pcj_x_2_form/)
[02:27:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 120kg power snatch+ hang power 150kg pcj 110kg med grip rdls (https://old.reddit.com/r/weightlifting/comments/14eurgq/120kg_power_snatch_hang_power_150kg_pcj_110kg_med/)
[02:49:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Scored some Romaleos 2 (https://old.reddit.com/r/weightlifting/comments/14ev5dl/scored_some_romaleos_2/)
[03:30:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Any tips on avoiding back pain? (https://old.reddit.com/r/weightlifting/comments/14ew0z9/any_tips_on_avoiding_back_pain/)
[03:41:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Knee and hamstring pain! (https://old.reddit.com/r/weightlifting/comments/14ew6fe/knee_and_hamstring_pain/)
[04:43:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Have I reached my limits at my current strength level? (https://old.reddit.com/r/weightlifting/comments/14exhj9/have_i_reached_my_limits_at_my_current_strength/)
[06:38:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Can anyone help me on my bicep crl form? (https://old.reddit.com/r/weightlifting/comments/14ezpbj/can_anyone_help_me_on_my_bicep_crl_form/)
[06:59:36]
<Echo Archon> New post in International Weightlifting Federation: Havana GP verdict: Stars from three continents, and AIN, light up Cuba’s first global event in 50 years (https://iwf.sport/2023/06/21/havana-gp-verdict-stars-from-three-continents-and-ain-light-up-cubas-first-global-event-in-50-years/)
[11:41:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Issues with foot alignment during squatting. (https://old.reddit.com/r/weightlifting/comments/14f59ym/issues_with_foot_alignment_during_squatting/)
[14:00:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: When to expect lifting 90% of their potential? (https://old.reddit.com/r/weightlifting/comments/14f8i34/when_to_expect_lifting_90_of_their_potential/)
[14:41:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Just started getting into weight training. Can any pros critique my form lol (https://old.reddit.com/r/weightlifting/comments/14f9aip/just_started_getting_into_weight_training_can_any/)
[15:35:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Beginner form check/advice (https://old.reddit.com/r/weightlifting/comments/14eddt2/beginner_form_checkadvice/)
[15:35:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Left rib stabs abdomen during heavy front squat (https://old.reddit.com/r/weightlifting/comments/14eqn2s/left_rib_stabs_abdomen_during_heavy_front_squat/)
[15:35:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: weekend lifts (https://old.reddit.com/r/weightlifting/comments/14ewyqo/weekend_lifts/)
[16:59:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Get your form checked by a professional coach (https://old.reddit.com/r/weightlifting/comments/14fcyem/get_your_form_checked_by_a_professional_coach/)
[17:30:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How to build grip for deadlifts? (https://old.reddit.com/r/weightlifting/comments/14fdubc/how_to_build_grip_for_deadlifts/)
[18:13:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Where to buy used equipment? (https://old.reddit.com/r/weightlifting/comments/14feuw5/where_to_buy_used_equipment/)
[18:34:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Do Bulgarians still train...Bulgarian? (https://old.reddit.com/r/weightlifting/comments/14ffhg6/do_bulgarians_still_trainbulgarian/)
[19:37:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Measuring reps (https://old.reddit.com/r/weightlifting/comments/14fgy3a/measuring_reps/)
[19:58:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting-friendly gyms in College Park (MD) area? (https://old.reddit.com/r/weightlifting/comments/14fhg1a/weightliftingfriendly_gyms_in_college_park_md_area/)
[21:12:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How my front squat? I’m new to this so any tips would be much appreciated (https://old.reddit.com/r/weightlifting/comments/14fjdki/how_my_front_squat_im_new_to_this_so_any_tips/)
[22:57:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Post vasectomy timeline (https://old.reddit.com/r/weightlifting/comments/14fm467/post_vasectomy_timeline/)
[23:49:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check on this heavy 111kg double? 81% of max at 63kg 15 y.o (https://old.reddit.com/r/weightlifting/comments/14fn5k2/form_check_on_this_heavy_111kg_double_81_of_max/)