Thursday, June 29, 2023
weightlifting@conference.lightwitch.org
June
Mon Tue Wed Thu Fri Sat Sun
      1
2
3
4
5
6
7
8
9
10 11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
   
             
Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[09:25:55] <Echo Archon> New post in Weightlifting: The Olympic Sport: Supplement (https://old.reddit.com/r/weightlifting/comments/14m07lp/supplement/)
[13:32:45] <Echo Archon> New post in Weightlifting: The Olympic Sport: Sharp pain in both delts during jerk, nearly always. Help? (https://old.reddit.com/r/weightlifting/comments/14m4w60/sharp_pain_in_both_delts_during_jerk_nearly/)
[14:25:00] <Echo Archon> New post in Weightlifting: The Olympic Sport: Need advice on my workout routine (https://old.reddit.com/r/weightlifting/comments/14m65to/need_advice_on_my_workout_routine/)
[15:06:39] <Echo Archon> New post in Weightlifting: The Olympic Sport: How do you keep track of the score while streaming a meet? (https://old.reddit.com/r/weightlifting/comments/14m787i/how_do_you_keep_track_of_the_score_while/)
[16:50:57] <Echo Archon> New post in Weightlifting: The Olympic Sport: Colombians win 19 gold medals at Central American and Caribbean Games... (https://old.reddit.com/r/weightlifting/comments/14m9ubh/colombians_win_19_gold_medals_at_central_american/)
[17:32:47] <Echo Archon> New post in Weightlifting: The Olympic Sport: Strength Unknown: Martin Licis in China Interviews Lu (https://old.reddit.com/r/weightlifting/comments/14mawyc/strength_unknown_martin_licis_in_china_interviews/)
[17:55:08] <Echo Archon> New post in Weightlifting: The Olympic Sport: Here’s a part of a video I sent to one of my online athletes. Hopefully this helps out some people! (https://old.reddit.com/r/weightlifting/comments/14mbfdz/heres_a_part_of_a_video_i_sent_to_one_of_my/)
[20:32:15] <Echo Archon> New post in Weightlifting: The Olympic Sport: Injured shoulder (potentially a long-haul recovery) and wanting to do what I can to be as strong as possible for when I return to WL. Any advice on how and what to programme? (https://old.reddit.com/r/weightlifting/comments/14mfdrn/injured_shoulder_potentially_a_longhaul_recovery/)
[21:13:49] <Echo Archon> New post in Weightlifting: The Olympic Sport: No contact vs contact muscle snatch- which do you prefer? (https://old.reddit.com/r/weightlifting/comments/14mgl3n/no_contact_vs_contact_muscle_snatch_which_do_you/)
[22:05:55] <Echo Archon> New post in Weightlifting: The Olympic Sport: Adjustment knob measurement for Gold’s Gym XRS 20 (https://old.reddit.com/r/weightlifting/comments/14mhxsm/adjustment_knob_measurement_for_golds_gym_xrs_20/)
[23:09:01] <Echo Archon> New post in Weightlifting: The Olympic Sport: I'm on Testerone. Wasn't expecting it. Suggestions? (https://old.reddit.com/r/weightlifting/comments/14mjiqp/im_on_testerone_wasnt_expecting_it_suggestions/)