[00:01:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check on split jerk (https://old.reddit.com/r/weightlifting/comments/14jxjwx/form_check_on_split_jerk/)
[00:23:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What’s wrong with my legs (leg shaking and knee pain) (https://old.reddit.com/r/weightlifting/comments/14jy0ad/whats_wrong_with_my_legs_leg_shaking_and_knee_pain/)
[01:07:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 82 kg c&j (https://old.reddit.com/r/weightlifting/comments/14jyvy2/82_kg_cj/)
[01:38:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Gyms in Edinburgh, Scotland? (https://old.reddit.com/r/weightlifting/comments/14jzpw5/gyms_in_edinburgh_scotland/)
[01:49:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What’s your Front squat max compared to your back squat max? (https://old.reddit.com/r/weightlifting/comments/14k001b/whats_your_front_squat_max_compared_to_your_back/)
[02:42:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Monday training, last heavy day before comp Saturday (https://old.reddit.com/r/weightlifting/comments/14k13yw/monday_training_last_heavy_day_before_comp/)
[02:42:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check please! (https://old.reddit.com/r/weightlifting/comments/14k1420/form_check_please/)
[03:24:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Staying Lean and Growing My Squat (https://old.reddit.com/r/weightlifting/comments/14jyo7q/staying_lean_and_growing_my_squat/)
[03:45:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Toshiki did a physique show?? 😲 (https://old.reddit.com/r/weightlifting/comments/14k2er2/toshiki_did_a_physique_show/)
[07:13:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Gyms in Warsaw Poland? (https://old.reddit.com/r/weightlifting/comments/14k6fa6/gyms_in_warsaw_poland/)
[07:24:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Finally got that 120kg clean and jerk (https://old.reddit.com/r/weightlifting/comments/14k6fmx/finally_got_that_120kg_clean_and_jerk/)
[07:55:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Upcoming sophomore trying to get explosive (https://old.reddit.com/r/weightlifting/comments/14k75wm/upcoming_sophomore_trying_to_get_explosive/)
[09:50:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First ever 100kg. I weigh 133kg and have been back in the gym 6 months after a 3 year hiatus. Never been able to get this heavy. (https://old.reddit.com/r/weightlifting/comments/14k904j/first_ever_100kg_i_weigh_133kg_and_have_been_back/)
[13:50:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: rest days when you don’t necessarily feel fatigued? (https://old.reddit.com/r/weightlifting/comments/14ke4mi/rest_days_when_you_dont_necessarily_feel_fatigued/)
[14:22:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Novice strongman playing around with cleans (https://old.reddit.com/r/weightlifting/comments/14kf1of/novice_strongman_playing_around_with_cleans/)
[14:22:17]
<Echo Archon> New post in International Weightlifting Federation: IWF Refugee Team already training in Sweden (https://iwf.sport/2023/06/27/iwf-refugee-team-already-training-in-sweden/)
[14:53:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: C&J 120/130/137.5kg & 142.5kg Clean. Anyone else had or seen one foot/feet landing on ball of feet for catch when lifting (95+%) heavy? (https://old.reddit.com/r/weightlifting/comments/14kfu26/cj_1201301375kg_1425kg_clean_anyone_else_had_or/)
[15:04:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 88.5 KG, need help with form 🙏🙏🙏 (https://old.reddit.com/r/weightlifting/comments/14kg53w/885_kg_need_help_with_form/)
[15:46:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Former Kazakh lifter Vladimir Sedov commits suicide (https://old.reddit.com/r/weightlifting/comments/14kgzu7/former_kazakh_lifter_vladimir_sedov_commits/)
[15:57:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Gigachad 180kg Push Press (2xBW) (https://old.reddit.com/r/weightlifting/comments/14khelz/gigachad_180kg_push_press_2xbw/)
[16:49:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: combining PPL split with 5x5: thoughts? (https://old.reddit.com/r/weightlifting/comments/14kipuf/combining_ppl_split_with_5x5_thoughts/)
[17:41:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 195 pounds, need help wit form 🙏🙏 (https://old.reddit.com/r/weightlifting/comments/14kfas1/195_pounds_need_help_wit_form/)
[17:52:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Foot slipping out in clean. Help Aprecciated (https://old.reddit.com/r/weightlifting/comments/14kkdrw/foot_slipping_out_in_clean_help_aprecciated/)
[19:16:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 65kg snatch, working on keeping the bar close and active pull under with arms/upper body. Any advice or cues? (https://old.reddit.com/r/weightlifting/comments/14kmq4d/65kg_snatch_working_on_keeping_the_bar_close_and/)
[19:58:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: (190kg PB clean deadlifts) I found deadlifts, finishing the lockout helped more with my lifts than pulls did - doing deadlifts for volume I.e sets of 6-8 worked well at the advice of my coach to me. What works best for you guys? (https://old.reddit.com/r/weightlifting/comments/14kngst/190kg_pb_clean_deadlifts_i_found_deadlifts/)
[20:08:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Vladimir Sedov takes his own life - the second Kazakhstan suicide in less than two years (https://old.reddit.com/r/weightlifting/comments/14knpka/vladimir_sedov_takes_his_own_life_the_second/)
[20:29:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hit 92/125 on my first ever nationals! Definitely could have performed a little better but I’m happy with what I did. Attempted 96 snatch and 130 clean and jerk but missed both unfortunately. 96 poor lockout and 130 a pressout. I’ll be back for revenge on 96 soon (https://old.reddit.com/r/weightlifting/comments/14kod3q/hit_92125_on_my_first_ever_nationals_definitely/)
[21:22:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Need advice on whether to keep cutting or switch to maintaining/ body recomp (https://old.reddit.com/r/weightlifting/comments/14kpvu6/need_advice_on_whether_to_keep_cutting_or_switch/)
[21:42:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power clean form (https://old.reddit.com/r/weightlifting/comments/14kq9i2/power_clean_form/)
[22:56:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Going from 1.86 to 2.36 inches of effective heel height for squats (via inserts in my Adipowers)? (long-femured novice, video + pics included). Advice appreciated. (https://old.reddit.com/r/weightlifting/comments/14ks8xv/going_from_186_to_236_inches_of_effective_heel/)