Thursday, June 22, 2023
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[00:31:33] <Echo Archon> New post in Weightlifting: The Olympic Sport: Hang snatch triple 70 PR (https://old.reddit.com/r/weightlifting/comments/14foco9/hang_snatch_triple_70_pr/)
[01:04:32] <Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting/Barbell Clubs in Frankfurt or Mainz Germany (https://old.reddit.com/r/weightlifting/comments/14fovyj/weightliftingbarbell_clubs_in_frankfurt_or_mainz/)
[01:36:06] <Echo Archon> New post in Weightlifting: The Olympic Sport: Trying to learn how to clean. Advices please? (https://old.reddit.com/r/weightlifting/comments/14fppjo/trying_to_learn_how_to_clean_advices_please/)
[01:46:45] <Echo Archon> New post in Weightlifting: The Olympic Sport: Shoulder mobility after surgery (https://old.reddit.com/r/weightlifting/comments/14fpv24/shoulder_mobility_after_surgery/)
[01:57:41] <Echo Archon> New post in Weightlifting: The Olympic Sport: Why do Olympic plates feel so much heavier than bumper plates? (https://old.reddit.com/r/weightlifting/comments/14fillp/why_do_olympic_plates_feel_so_much_heavier_than/)
[03:52:45] <Echo Archon> New post in Weightlifting: The Olympic Sport: 114kg Snatch @ ~68kg BW (https://old.reddit.com/r/weightlifting/comments/14fsgc9/114kg_snatch_68kg_bw/)
[04:13:32] <Echo Archon> New post in Weightlifting: The Olympic Sport: 115 kg clean and jerk, 3 kg PR (https://old.reddit.com/r/weightlifting/comments/14fsvhe/115_kg_clean_and_jerk_3_kg_pr/)
[04:24:10] <Echo Archon> New post in Weightlifting: The Olympic Sport: 106 - 111 - 114, fixing my underdeveloped snatch one day at a time 🫡p (https://old.reddit.com/r/weightlifting/comments/14ft3ru/106_111_114_fixing_my_underdeveloped_snatch_one/)
[04:45:44] <Echo Archon> New post in Weightlifting: The Olympic Sport: First weightlifting comp! (https://old.reddit.com/r/weightlifting/comments/14fs8uy/first_weightlifting_comp/)
[06:41:14] <Echo Archon> New post in Weightlifting: The Olympic Sport: How do I stop landing on my tip toes during power cleans? (https://old.reddit.com/r/weightlifting/comments/14fvl1q/how_do_i_stop_landing_on_my_tip_toes_during_power/)
[08:47:47] <Echo Archon> New post in Weightlifting: The Olympic Sport: Got this bump under my knee and don’t think it’s Osgood Schlatter’s. Can someone help identify? (https://old.reddit.com/r/weightlifting/comments/14fxxd6/got_this_bump_under_my_knee_and_dont_think_its/)
[10:11:45] <Echo Archon> New post in Weightlifting: The Olympic Sport: how long before i get good (https://old.reddit.com/r/weightlifting/comments/14fzgud/how_long_before_i_get_good/)
[13:30:19] <Echo Archon> New post in Weightlifting: The Olympic Sport: True or false: "You're doing deadlifts wrong if you feel isolated lower back fatigue." (https://old.reddit.com/r/weightlifting/comments/14g3ftt/true_or_false_youre_doing_deadlifts_wrong_if_you/)
[13:41:09] <Echo Archon> New post in Weightlifting: The Olympic Sport: Wrist 🤛 Barbell 🤜 Rotation (https://old.reddit.com/r/weightlifting/comments/14g3tya/wrist_barbell_rotation/)
[14:55:01] <Echo Archon> New post in Weightlifting: The Olympic Sport: Tyr L-1 Lifter sizing and heel concern (https://old.reddit.com/r/weightlifting/comments/14g5fxx/tyr_l1_lifter_sizing_and_heel_concern/)
[14:55:03] <Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting overtraining (https://old.reddit.com/r/weightlifting/comments/14g5j8b/weightlifting_overtraining/)
[15:15:58] <Echo Archon> New post in Weightlifting: The Olympic Sport: Found Rebeka Koha's Old Program. Will she use something similar? (https://old.reddit.com/r/weightlifting/comments/14g643r/found_rebeka_kohas_old_program_will_she_use/)
[17:11:43] <Echo Archon> New post in Weightlifting: The Olympic Sport: Need some Nuance: Do I need to be squatting deeper? My ass seems to be similar height off the ground as it used to be, but the angle looks like it has become almost a parallel squat (in line with knees) Whats going on here and is it a bad development (for cleans etc) or not? (https://old.reddit.com/r/weightlifting/comments/14g8wlc/need_some_nuance_do_i_need_to_be_squatting_deeper/)
[20:07:55] <Echo Archon> New post in Weightlifting: The Olympic Sport: My right shoulder hurts after my session (https://old.reddit.com/r/weightlifting/comments/14g8yzg/my_right_shoulder_hurts_after_my_session/)
[20:07:55] <Echo Archon> New post in Weightlifting: The Olympic Sport: Torn meniscus during squats (https://old.reddit.com/r/weightlifting/comments/14gb5al/torn_meniscus_during_squats/)
[22:56:15] <Echo Archon> New post in Weightlifting: The Olympic Sport: Thinking about leaving coach - advice (https://old.reddit.com/r/weightlifting/comments/14ghiwq/thinking_about_leaving_coach_advice/)
[23:17:40] <Echo Archon> New post in Weightlifting: The Olympic Sport: DIY'ing my own Urethane Bumpers (https://old.reddit.com/r/weightlifting/comments/14gi2qt/diying_my_own_urethane_bumpers/)
[23:28:08] <Echo Archon> New post in Weightlifting: The Olympic Sport: How long did it take you to reach a 100kg power clean? (https://old.reddit.com/r/weightlifting/comments/14gibd4/how_long_did_it_take_you_to_reach_a_100kg_power/)
[23:28:10] <Echo Archon> New post in Weightlifting: The Olympic Sport: What are the best metrics to chart? (https://old.reddit.com/r/weightlifting/comments/14gig1v/what_are_the_best_metrics_to_chart/)