[00:29:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting shoes or trainers? (https://old.reddit.com/r/weightlifting/comments/zt1kik/weightlifting_shoes_or_trainers/)
[00:51:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Tips for increasing weight in both Olympic lifts. Similar sized lifters what are your personal best? (https://old.reddit.com/r/weightlifting/comments/zt20su/tips_for_increasing_weight_in_both_olympic_lifts/)
[01:04:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Current paused and non paused 1RM @85kg 185cm (https://old.reddit.com/r/weightlifting/comments/zt2afx/current_paused_and_non_paused_1rm_85kg_185cm/)
[01:04:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Haven’t posted in a while, how’s this look? 102kg (https://old.reddit.com/r/weightlifting/comments/zt2a5x/havent_posted_in_a_while_hows_this_look_102kg/)
[02:34:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Just to add info to the discussions around doping after today’s news. USADA publishes athlete tests history on its website. I can attest that the ITA is in the US to test as well (3 times out of competition- 4 times in competition for my kid). I wish ITA/WADA would publish test history too… (https://old.reddit.com/r/weightlifting/comments/zt42zr/just_to_add_info_to_the_discussions_around_doping/)
[02:34:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Thoughts? (https://old.reddit.com/r/weightlifting/comments/zt41c5/thoughts/)
[02:34:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Training at a recreational OW club here in Chengdu, China (https://old.reddit.com/r/weightlifting/comments/zt3zex/training_at_a_recreational_ow_club_here_in/)
[02:57:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Scott Hisaka - any updates? (https://old.reddit.com/r/weightlifting/comments/zt4lei/scott_hisaka_any_updates/)
[03:55:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Should I start training for hypertrophy? (https://old.reddit.com/r/weightlifting/comments/zt5oyi/should_i_start_training_for_hypertrophy/)
[03:55:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: heavy squats and pulls today, 100 fs/105 pull (https://old.reddit.com/r/weightlifting/comments/zt5la9/heavy_squats_and_pulls_today_100_fs105_pull/)
[04:40:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Website Legit or not (https://old.reddit.com/r/weightlifting/comments/zt6hb8/website_legit_or_not/)
[08:02:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Weekly Chat Thread] - December 16th, 2022 (https://old.reddit.com/r/weightlifting/comments/zt9t62/weekly_chat_thread_december_16th_2022/)
[09:06:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Weekly Chat Thread] - December 23rd, 2022 (https://old.reddit.com/r/weightlifting/comments/ztaqup/weekly_chat_thread_december_23rd_2022/)
[09:49:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Wil Fleming with Stew and Wil from BarbellStories AMA: December 29th 2PM EST (https://old.reddit.com/r/weightlifting/comments/ztbhbc/wil_fleming_with_stew_and_wil_from_barbellstories/)
[13:38:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: squat butt wink (https://old.reddit.com/r/weightlifting/comments/ztfbpk/squat_butt_wink/)
[13:50:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Just wanted to share my most fav one!! (https://old.reddit.com/r/weightlifting/comments/ztfth0/just_wanted_to_share_my_most_fav_one/)
[15:09:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Prominent Collarbone Front Rack (https://old.reddit.com/r/weightlifting/comments/ztilfa/prominent_collarbone_front_rack/)
[15:21:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 190kg x5 backsquat. 18yrs old (https://old.reddit.com/r/weightlifting/comments/ztj0rt/190kg_x5_backsquat_18yrs_old/)
[15:33:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check 111.4 kg power clean and split jerk. Been out for 3 months due to injury, back to doing these until I get it right. (https://old.reddit.com/r/weightlifting/comments/ztje2x/form_check_1114_kg_power_clean_and_split_jerk/)
[16:17:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Lu Xiaojun is innocent and China has 'zero tolerance' stance on doping (https://old.reddit.com/r/weightlifting/comments/ztkq84/lu_xiaojun_is_innocent_and_china_has_zero/)
[16:27:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: weird question (https://old.reddit.com/r/weightlifting/comments/ztleqg/weird_question/)
[16:27:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 118 Clean and Jerk PR at 18 , 71kg bw (https://old.reddit.com/r/weightlifting/comments/ztl2py/118_clean_and_jerk_pr_at_18_71kg_bw/)
[16:49:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 77 kg Clean tips on extension/turnover please (https://old.reddit.com/r/weightlifting/comments/ztm38v/77_kg_clean_tips_on_extensionturnover_please/)
[17:11:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 37F. 2 months of split jerk progress (beginner/form work) (https://old.reddit.com/r/weightlifting/comments/ztmn84/37f_2_months_of_split_jerk_progress_beginnerform/)
[17:11:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Learn How To Drop Snatch In Olympic Weightlifting - The BEST Way To Impr... (https://old.reddit.com/r/weightlifting/comments/ztmmir/learn_how_to_drop_snatch_in_olympic_weightlifting/)
[17:53:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Does snatch have any tangible benefit other than being impressive? (https://old.reddit.com/r/weightlifting/comments/ztnw0y/does_snatch_have_any_tangible_benefit_other_than/)
[18:27:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Can anyone tell me why my form looks uneven, and potentially how to fix this? (https://old.reddit.com/r/weightlifting/comments/ztoy73/can_anyone_tell_me_why_my_form_looks_uneven_and/)
[18:27:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Olympic champions and volunteers - the warped reality of Canadian weightlifting (https://old.reddit.com/r/weightlifting/comments/ztot9e/olympic_champions_and_volunteers_the_warped/)
[18:48:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Just getting back into weightlifting, trying to remember the name of a program I followed. (https://old.reddit.com/r/weightlifting/comments/ztpblg/just_getting_back_into_weightlifting_trying_to/)
[19:53:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Lower back pain after dumb bell work and bench press work (https://old.reddit.com/r/weightlifting/comments/ztqz17/lower_back_pain_after_dumb_bell_work_and_bench/)
[20:04:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Trying to gain leg muscle - 155kg for 7 sets of fhive - how’s the form looking? (https://old.reddit.com/r/weightlifting/comments/ztqzji/trying_to_gain_leg_muscle_155kg_for_7_sets_of/)
[20:46:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What do you think of these cues? (https://old.reddit.com/r/weightlifting/comments/ztrzdz/what_do_you_think_of_these_cues/)
[21:29:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clicky joints after restarting. (https://old.reddit.com/r/weightlifting/comments/ztt2vh/clicky_joints_after_restarting/)
[21:29:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Just pr’d at 82/180. How’s my snatch? 8 months into WL, coming from PL. Thanks! (https://old.reddit.com/r/weightlifting/comments/ztt1g6/just_prd_at_82180_hows_my_snatch_8_months_into_wl/)
[21:52:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Haven’t squat in months. 152kg x2. How’s the form? (https://old.reddit.com/r/weightlifting/comments/zttl2s/havent_squat_in_months_152kg_x2_hows_the_form/)
[23:53:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 90kg 2+1 (https://old.reddit.com/r/weightlifting/comments/ztw906/90kg_21/)