[00:18:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Sloppy PBs (120 clean, 165 clean dl) (https://old.reddit.com/r/weightlifting/comments/zi87yc/sloppy_pbs_120_clean_165_clean_dl/)
[01:47:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: hang power snatch (https://old.reddit.com/r/weightlifting/comments/zia29s/hang_power_snatch/)
[01:53:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How do you get kids into Olympic lifting in America? (https://old.reddit.com/r/weightlifting/comments/zia8jw/how_do_you_get_kids_into_olympic_lifting_in/)
[03:05:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Increasing bench (https://old.reddit.com/r/weightlifting/comments/zicbp2/increasing_bench/)
[03:49:12]
<narto> .
[04:52:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Worlds (https://old.reddit.com/r/weightlifting/comments/zif9gl/worlds/)
[06:29:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form Check? (https://old.reddit.com/r/weightlifting/comments/zii5d5/form_check/)
[07:33:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Does it look like I lose tension at the bottom of the squat?? (https://old.reddit.com/r/weightlifting/comments/zijhhk/does_it_look_like_i_lose_tension_at_the_bottom_of/)
[08:17:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 185kg front squat pr (https://old.reddit.com/r/weightlifting/comments/zikfa3/185kg_front_squat_pr/)
[09:13:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Back Squat Form Check. Is my back arch and what should I work on? (https://old.reddit.com/r/weightlifting/comments/zilmak/back_squat_form_check_is_my_back_arch_and_what/)
[09:24:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: World and Ukrainian record holder - Vladimir Belyaev (1940-2020) (https://old.reddit.com/r/weightlifting/comments/zilxka/world_and_ukrainian_record_holder_vladimir/)
[09:46:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: My progress over the last two years (https://old.reddit.com/r/weightlifting/comments/zimd21/my_progress_over_the_last_two_years/)
[10:07:58]
<Echo Archon> New post in International Weightlifting Federation: Record-breaking teenager Pei wins world title in first international competition (https://iwf.sport/2022/12/11/record-breaking-teenager-pei-wins-world-title-in-first-international-competition/)
[10:18:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 1 year ended as beginner in weightlifting….only reached at 60 kgs snatch, 80 kgs c n j , 110 kgs back squats ,100 kgs front squats ……….. (https://old.reddit.com/r/weightlifting/comments/zicss7/1_year_ended_as_beginner_in_weightliftingonly/)
[10:18:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 115kg/253lb Snatch @ AO Finals. PB and comp PR (https://old.reddit.com/r/weightlifting/comments/zi7f7j/115kg253lb_snatch_ao_finals_pb_and_comp_pr/)
[10:51:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Please critique my crossfit/strength workout routine. (https://old.reddit.com/r/weightlifting/comments/zinrjc/please_critique_my_crossfitstrength_workout/)
[12:01:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: L4-L5 and L5-S1 disc bulge - Will I be able to lift again? (https://old.reddit.com/r/weightlifting/comments/ziomck/l4l5_and_l5s1_disc_bulge_will_i_be_able_to_lift/)
[12:52:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Youth WR or senior gold medal with her first five lifts in any competition - Pei Xinyi! (https://old.reddit.com/r/weightlifting/comments/ziqhba/youth_wr_or_senior_gold_medal_with_her_first_five/)
[14:38:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Roast me, I'd like to improve. (https://old.reddit.com/r/weightlifting/comments/ziu2m6/roast_me_id_like_to_improve/)
[16:28:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First 100kg snatch in comp @70kg bw (https://old.reddit.com/r/weightlifting/comments/ziy2kt/first_100kg_snatch_in_comp_70kg_bw/)
[17:23:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power Clean into a Jerk form check (https://old.reddit.com/r/weightlifting/comments/zj07ma/power_clean_into_a_jerk_form_check/)
[17:23:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Trying to get some advice and tips from this sub (https://old.reddit.com/r/weightlifting/comments/zj05c1/trying_to_get_some_advice_and_tips_from_this_sub/)
[18:16:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 170 c&pj (https://old.reddit.com/r/weightlifting/comments/zj1zig/170_cpj/)
[21:52:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: (C&J) What are some major issues here, so I can focus on it (https://old.reddit.com/r/weightlifting/comments/zjalvw/cj_what_are_some_major_issues_here_so_i_can_focus/)
[22:03:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 100kg pause back squat triple.. feeling some lower back pain today and also sporadically the last two weeks. Is my back coming loose around parallel on ascent? How to fix? (https://old.reddit.com/r/weightlifting/comments/zjaxng/100kg_pause_back_squat_triple_feeling_some_lower/)
[22:23:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Shi Zhiyong weighs in and withdraws from 81kg at World Championships (https://old.reddit.com/r/weightlifting/comments/zjbymq/shi_zhiyong_weighs_in_and_withdraws_from_81kg_at/)