[00:24:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 92kg snatch, regular speed as requested (https://old.reddit.com/r/weightlifting/comments/zkgja2/92kg_snatch_regular_speed_as_requested/)
[00:45:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: need help bad (https://old.reddit.com/r/weightlifting/comments/zkh8sb/need_help_bad/)
[01:55:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Rounded back when pulling snatch (https://old.reddit.com/r/weightlifting/comments/zkijdg/rounded_back_when_pulling_snatch/)
[02:31:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check. Working my way up to 83kg snatch. (https://old.reddit.com/r/weightlifting/comments/zkj9s8/form_check_working_my_way_up_to_83kg_snatch/)
[03:07:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 250kg front squat, depth? (https://old.reddit.com/r/weightlifting/comments/zkk0rp/250kg_front_squat_depth/)
[03:34:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 102 kg 5x5 Back squat Set 4 (https://old.reddit.com/r/weightlifting/comments/zkksht/102_kg_5x5_back_squat_set_4/)
[04:18:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Christmas came early for me this year! 190kg squat PR @80kg BW (https://old.reddit.com/r/weightlifting/comments/zklpp7/christmas_came_early_for_me_this_year_190kg_squat/)
[06:24:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: what % of time do you do your assistance work? (https://old.reddit.com/r/weightlifting/comments/zkoezp/what_of_time_do_you_do_your_assistance_work/)
[08:22:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 6'4 88kg, rate and correct my pause squat form? I am a beginner, thanks! Also, i have very long legs. (https://old.reddit.com/r/weightlifting/comments/zkqgie/64_88kg_rate_and_correct_my_pause_squat_form_i_am/)
[09:08:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Any feedback is appreciated thanks. Clean pull + Power clean 100kg (https://old.reddit.com/r/weightlifting/comments/zkr8bn/any_feedback_is_appreciated_thanks_clean_pull/)
[10:03:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Please critique my high bar back squat form! (https://old.reddit.com/r/weightlifting/comments/zkjc6u/please_critique_my_high_bar_back_squat_form/)
[10:57:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: New double Pr! Depth? (https://old.reddit.com/r/weightlifting/comments/zksrl3/new_double_pr_depth/)
[11:08:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 90kg snatch at 75kg bw - Can someone review my technique? (https://old.reddit.com/r/weightlifting/comments/zksx4m/90kg_snatch_at_75kg_bw_can_someone_review_my/)
[11:40:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Elbow impingement vs tricep tendonitis (https://old.reddit.com/r/weightlifting/comments/zktlpc/elbow_impingement_vs_tricep_tendonitis/)
[12:02:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Ask a Physio! (https://old.reddit.com/r/weightlifting/comments/zku0ka/ask_a_physio/)
[12:34:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is everyone in this sub a bit retarded ? (https://old.reddit.com/r/weightlifting/comments/zkuhv7/is_everyone_in_this_sub_a_bit_retarded/)
[13:38:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: YENNY ALVAREZ BACK SQUATS (https://old.reddit.com/r/weightlifting/comments/zkvt72/yenny_alvarez_back_squats/)
[13:38:46]
<Echo Archon> New post in International Weightlifting Federation: Toma takes 71kg gold and a makes a rare world record for Europe (https://iwf.sport/2022/12/13/toma-takes-71kg-gold-and-a-makes-a-rare-world-record-for-europe/)
[14:21:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Toma world record - the only one (women) not owned by an Asian (https://old.reddit.com/r/weightlifting/comments/zkwsy7/toma_world_record_the_only_one_women_not_owned_by/)
[15:46:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Left CrossFit in June, got a WL coach and my first chill mock meet is Saturday. All you strong people inspire me! (I’m a masters athlete) (https://old.reddit.com/r/weightlifting/comments/zkynke/left_crossfit_in_june_got_a_wl_coach_and_my_first/)
[17:30:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squatting and hip flexors (https://old.reddit.com/r/weightlifting/comments/zl160b/squatting_and_hip_flexors/)
[17:41:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 37F, beginner. Breaking in my new shoes (https://old.reddit.com/r/weightlifting/comments/zl1fx3/37f_beginner_breaking_in_my_new_shoes/)
[18:32:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How can I have enough energy to do office work after my training sessions? (https://old.reddit.com/r/weightlifting/comments/zl30ho/how_can_i_have_enough_energy_to_do_office_work/)
[19:54:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Double Day Squats & Heavy Weights (https://old.reddit.com/r/weightlifting/comments/zl4zqp/double_day_squats_heavy_weights/)
[20:05:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power cleans (https://old.reddit.com/r/weightlifting/comments/zl5ask/power_cleans/)
[20:26:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Road to 136kg snatch day 1. (https://old.reddit.com/r/weightlifting/comments/zl5ofo/road_to_136kg_snatch_day_1/)
[20:47:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 80Kg competition lift. 2 weeks of training after injury got me this. (https://old.reddit.com/r/weightlifting/comments/zl6b5r/80kg_competition_lift_2_weeks_of_training_after/)
[21:18:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Bicep pain re-racking weight (https://old.reddit.com/r/weightlifting/comments/zl7586/bicep_pain_reracking_weight/)
[22:32:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 95% of 1RM - any tips other than to set my feet? after a biceps tendon problem with which I couldnt snatch for 3 month, I've focused on weightlifting again for 2 weeks now. (https://old.reddit.com/r/weightlifting/comments/zl8xg1/95_of_1rm_any_tips_other_than_to_set_my_feet/)
[22:42:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How is my form (first time)? (https://old.reddit.com/r/weightlifting/comments/zl98cj/how_is_my_form_first_time/)
[23:15:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Tuesday morning training (https://old.reddit.com/r/weightlifting/comments/zla7an/tuesday_morning_training/)
[23:15:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: If you outlift lifters in heavier weight class, you should get a medal in that class too (https://old.reddit.com/r/weightlifting/comments/zla1z6/if_you_outlift_lifters_in_heavier_weight_class/)