[04:05:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Would love some tips for improving my clean! (https://old.reddit.com/r/weightlifting/comments/zr8kbd/would_love_some_tips_for_improving_my_clean/)
[04:09:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Back squat - 102 kg 5x5 (set 5) (https://old.reddit.com/r/weightlifting/comments/zr9eks/back_squat_102_kg_5x5_set_5/)
[04:58:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: German javelin thrower Johannes Vetter power snatching 140kg (https://old.reddit.com/r/weightlifting/comments/zrar6e/german_javelin_thrower_johannes_vetter_power/)
[05:45:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Split jerk (https://old.reddit.com/r/weightlifting/comments/zrak1g/split_jerk/)
[05:45:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anta 1 vs Anta 2 - review (https://old.reddit.com/r/weightlifting/comments/zr5j4k/anta_1_vs_anta_2_review/)
[09:13:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Feedback on squat technique? (https://old.reddit.com/r/weightlifting/comments/zrf8ln/feedback_on_squat_technique/)
[09:25:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 120kg Clean pr, I know its ugly and slow, but for myself it is a great achievement (https://old.reddit.com/r/weightlifting/comments/zrfgs0/120kg_clean_pr_i_know_its_ugly_and_slow_but_for/)
[10:33:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Total noob here. 38kg PR snatch. Yes - my form is junk… Any tips to improve? (https://old.reddit.com/r/weightlifting/comments/zrggtj/total_noob_here_38kg_pr_snatch_yes_my_form_is/)
[10:44:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How tight is too tight? Nike Savaleos, got the size corresponding to my usual size in CM, as this never failed. However, that's where my toe ends. It's more tight than I'm used to and I don't know if that's good. Feels a bit small and toes not too crammed, just a bit maybe. Will they loosen up? (https://old.reddit.com/r/weightlifting/comments/zrgokq/how_tight_is_too_tight_nike_savaleos_got_the_size/)
[12:16:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Help me improve my snatch technique (https://old.reddit.com/r/weightlifting/comments/zrj4hk/help_me_improve_my_snatch_technique/)
[13:01:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hello! Can you Pls Help me improve my technique on the clean and jerk? Thank you! (https://old.reddit.com/r/weightlifting/comments/zrktcw/hello_can_you_pls_help_me_improve_my_technique_on/)
[13:23:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How's the form? Any advice? (https://old.reddit.com/r/weightlifting/comments/zrlpmh/hows_the_form_any_advice/)
[13:23:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch Form Check (https://old.reddit.com/r/weightlifting/comments/zrlfon/snatch_form_check/)
[14:06:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Red nike 2xl singlet for sale (https://old.reddit.com/r/weightlifting/comments/zrn7ez/red_nike_2xl_singlet_for_sale/)
[15:08:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Are these alibaba shoes basically Antas? (https://old.reddit.com/r/weightlifting/comments/zjlt6x/are_these_alibaba_shoes_basically_antas/)
[15:08:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Throwback to when I almost hurt myself (https://old.reddit.com/r/weightlifting/comments/zjm1ju/throwback_to_when_i_almost_hurt_myself/)
[15:08:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: tips for beginner? (https://old.reddit.com/r/weightlifting/comments/zjnapw/tips_for_beginner/)
[15:08:29]
<Echo Archon> New post in International Weightlifting Federation: Bomb-out, then a world record for teenager Nasar at weightlifting World Championships (https://iwf.sport/2022/12/12/bomb-out-then-a-world-record-for-teenager-nasar-at-weightlifting-world-championships/)
[15:08:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 140x3 front squat @99kg (https://old.reddit.com/r/weightlifting/comments/zjovmm/140x3_front_squat_99kg/)
[15:09:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Karlos Nasar - bomb-out then a 3kg world record! (https://old.reddit.com/r/weightlifting/comments/zjuxag/karlos_nasar_bombout_then_a_3kg_world_record/)
[15:09:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Deep enough? (https://old.reddit.com/r/weightlifting/comments/zjwfmr/deep_enough/)
[15:09:16]
<Echo Archon> New post in International Weightlifting Federation: IWF Honorary Vice President Chang Chao-kuo Receives Chinese Taipei’s Top Sports Award (https://iwf.sport/2022/12/12/iwf-honorary-vice-president-chang-chao-kuo-receives-chinese-taipeis-top-sports-award/)
[15:09:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Whoop has acquired push and discontinues it (https://old.reddit.com/r/weightlifting/comments/zjvbal/whoop_has_acquired_push_and_discontinues_it/)
[15:09:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 120x3 @58 (https://old.reddit.com/r/weightlifting/comments/zjv6cb/120x3_58/)
[15:09:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What are your Weightlifting Goals for 2023? (https://old.reddit.com/r/weightlifting/comments/zk1dlb/what_are_your_weightlifting_goals_for_2023/)
[15:09:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Karlos nasar - bomb-out then a big world record at 18! (https://old.reddit.com/r/weightlifting/comments/zk274w/karlos_nasar_bombout_then_a_big_world_record_at_18/)
[15:09:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: One of the 9 Ancestral Tenets, getting sun in the morning. (https://old.reddit.com/r/weightlifting/comments/zk2h0d/one_of_the_9_ancestral_tenets_getting_sun_in_the/)
[15:09:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Collarbone Lump Scar Tissue? (https://old.reddit.com/r/weightlifting/comments/zk78ay/collarbone_lump_scar_tissue/)
[15:09:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Rank the country singlets at IWF Worlds 2022 (https://old.reddit.com/r/weightlifting/comments/zk6qud/rank_the_country_singlets_at_iwf_worlds_2022/)
[15:09:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Need advice for a gift. Please and Thank you (https://old.reddit.com/r/weightlifting/comments/zk7mud/need_advice_for_a_gift_please_and_thank_you/)
[15:09:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Monday morning training at Alee Athletics. Getting ready to train w/ the Korean National team Wednesday (https://old.reddit.com/r/weightlifting/comments/zk8cbf/monday_morning_training_at_alee_athletics_getting/)
[15:09:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Does anyone have the video of Tank passing out during clean? I can’t seem to find it anymore. (https://old.reddit.com/r/weightlifting/comments/zk8h23/does_anyone_have_the_video_of_tank_passing_out/)
[15:09:29]
<Echo Archon> New post in International Weightlifting Federation: IWF Executive Board Statement (https://iwf.sport/2022/12/12/iwf-executive-board-statement/)
[15:09:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What helped your back squat the most? (https://old.reddit.com/r/weightlifting/comments/zjykkt/what_helped_your_back_squat_the_most/)
[15:09:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Keep missing heavier lifts forward, could anyone recommend drills to help with this issue? 83kgs (https://old.reddit.com/r/weightlifting/comments/zk8pgk/keep_missing_heavier_lifts_forward_could_anyone/)
[15:09:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: A plea to Seb about commentary at worlds (https://old.reddit.com/r/weightlifting/comments/zkawsc/a_plea_to_seb_about_commentary_at_worlds/)
[15:09:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: working out with arthritis (https://old.reddit.com/r/weightlifting/comments/zkb92y/working_out_with_arthritis/)
[15:09:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is this program setup a good option? M/29 (https://old.reddit.com/r/weightlifting/comments/zkcc06/is_this_program_setup_a_good_option_m29/)
[15:09:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How wide on snatch grip? (https://old.reddit.com/r/weightlifting/comments/zkcv64/how_wide_on_snatch_grip/)
[15:09:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Place to lift in minneapolis? (https://old.reddit.com/r/weightlifting/comments/zkdqnn/place_to_lift_in_minneapolis/)
[15:09:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 405lb/184kg clean (https://old.reddit.com/r/weightlifting/comments/zk8alo/405lb184kg_clean/)
[15:09:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: some xmas fun (https://old.reddit.com/r/weightlifting/comments/zkeyrr/some_xmas_fun/)
[15:09:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Bench Press (https://old.reddit.com/r/weightlifting/comments/zkexde/bench_press/)
[15:09:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anyone have any experience with the Rogue Do Win Classics? Looking to get my first pair of lifting shoes after lifting in Metcons for years. (https://old.reddit.com/r/weightlifting/comments/zkfp1y/anyone_have_any_experience_with_the_rogue_do_win/)
[15:09:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 92kg snatch in slow mo. Really tell me where I'm doing things wrong. (https://old.reddit.com/r/weightlifting/comments/zkes06/92kg_snatch_in_slow_mo_really_tell_me_where_im/)
[15:09:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Knee Pain From Squatting WITH Knee Sleeves (https://old.reddit.com/r/weightlifting/comments/zkekrr/knee_pain_from_squatting_with_knee_sleeves/)
[15:09:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 92kg snatch, regular speed as requested (https://old.reddit.com/r/weightlifting/comments/zkgja2/92kg_snatch_regular_speed_as_requested/)
[15:09:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: need help bad (https://old.reddit.com/r/weightlifting/comments/zkh8sb/need_help_bad/)
[15:09:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Rounded back when pulling snatch (https://old.reddit.com/r/weightlifting/comments/zkijdg/rounded_back_when_pulling_snatch/)
[15:09:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hips tuck under at start position (https://old.reddit.com/r/weightlifting/comments/zkirz4/hips_tuck_under_at_start_position/)
[15:09:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 102 kg 5x5 Back squat Set 4 (https://old.reddit.com/r/weightlifting/comments/zkksht/102_kg_5x5_back_squat_set_4/)
[15:09:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 125kg C&J at a commercial gym (https://old.reddit.com/r/weightlifting/comments/zkjlj8/125kg_cj_at_a_commercial_gym/)
[15:09:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 250kg front squat, depth? (https://old.reddit.com/r/weightlifting/comments/zkk0rp/250kg_front_squat_depth/)
[15:09:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check. Working my way up to 83kg snatch. (https://old.reddit.com/r/weightlifting/comments/zkj9s8/form_check_working_my_way_up_to_83kg_snatch/)
[15:09:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Christmas came early for me this year! 190kg squat PR @80kg BW (https://old.reddit.com/r/weightlifting/comments/zklpp7/christmas_came_early_for_me_this_year_190kg_squat/)
[15:09:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: what % of time do you do your assistance work? (https://old.reddit.com/r/weightlifting/comments/zkoezp/what_of_time_do_you_do_your_assistance_work/)
[15:09:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 6'4 88kg, rate and correct my pause squat form? I am a beginner, thanks! Also, i have very long legs. (https://old.reddit.com/r/weightlifting/comments/zkqgie/64_88kg_rate_and_correct_my_pause_squat_form_i_am/)
[15:09:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Any feedback is appreciated thanks. Clean pull + Power clean 100kg (https://old.reddit.com/r/weightlifting/comments/zkr8bn/any_feedback_is_appreciated_thanks_clean_pull/)
[15:09:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Please critique my high bar back squat form! (https://old.reddit.com/r/weightlifting/comments/zkjc6u/please_critique_my_high_bar_back_squat_form/)
[15:09:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Elbow impingement vs tricep tendonitis (https://old.reddit.com/r/weightlifting/comments/zktlpc/elbow_impingement_vs_tricep_tendonitis/)
[15:09:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 90kg snatch at 75kg bw - Can someone review my technique? (https://old.reddit.com/r/weightlifting/comments/zksx4m/90kg_snatch_at_75kg_bw_can_someone_review_my/)
[15:09:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: New double Pr! Depth? (https://old.reddit.com/r/weightlifting/comments/zksrl3/new_double_pr_depth/)
[15:09:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Ask a Physio! (https://old.reddit.com/r/weightlifting/comments/zku0ka/ask_a_physio/)
[15:09:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is everyone in this sub a bit retarded ? (https://old.reddit.com/r/weightlifting/comments/zkuhv7/is_everyone_in_this_sub_a_bit_retarded/)
[15:10:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: YENNY ALVAREZ BACK SQUATS (https://old.reddit.com/r/weightlifting/comments/zkvt72/yenny_alvarez_back_squats/)
[15:10:02]
<Echo Archon> New post in International Weightlifting Federation: Toma takes 71kg gold and a makes a rare world record for Europe (https://iwf.sport/2022/12/13/toma-takes-71kg-gold-and-a-makes-a-rare-world-record-for-europe/)
[15:10:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Toma world record - the only one (women) not owned by an Asian (https://old.reddit.com/r/weightlifting/comments/zkwsy7/toma_world_record_the_only_one_women_not_owned_by/)
[15:10:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Left CrossFit in June, got a WL coach and my first chill mock meet is Saturday. All you strong people inspire me! (I’m a masters athlete) (https://old.reddit.com/r/weightlifting/comments/zkynke/left_crossfit_in_june_got_a_wl_coach_and_my_first/)
[15:10:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squatting and hip flexors (https://old.reddit.com/r/weightlifting/comments/zl160b/squatting_and_hip_flexors/)
[15:10:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 37F, beginner. Breaking in my new shoes (https://old.reddit.com/r/weightlifting/comments/zl1fx3/37f_beginner_breaking_in_my_new_shoes/)
[15:10:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How can I have enough energy to do office work after my training sessions? (https://old.reddit.com/r/weightlifting/comments/zl30ho/how_can_i_have_enough_energy_to_do_office_work/)
[15:10:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Double Day Squats & Heavy Weights (https://old.reddit.com/r/weightlifting/comments/zl4zqp/double_day_squats_heavy_weights/)
[15:10:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power cleans (https://old.reddit.com/r/weightlifting/comments/zl5ask/power_cleans/)
[15:10:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Road to 136kg snatch day 1. (https://old.reddit.com/r/weightlifting/comments/zl5ofo/road_to_136kg_snatch_day_1/)
[15:10:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 80Kg competition lift. 2 weeks of training after injury got me this. (https://old.reddit.com/r/weightlifting/comments/zl6b5r/80kg_competition_lift_2_weeks_of_training_after/)
[15:10:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Bicep pain re-racking weight (https://old.reddit.com/r/weightlifting/comments/zl7586/bicep_pain_reracking_weight/)
[15:10:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 95% of 1RM - any tips other than to set my feet? after a biceps tendon problem with which I couldnt snatch for 3 month, I've focused on weightlifting again for 2 weeks now. (https://old.reddit.com/r/weightlifting/comments/zl8xg1/95_of_1rm_any_tips_other_than_to_set_my_feet/)
[15:10:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How is my form (first time)? (https://old.reddit.com/r/weightlifting/comments/zl98cj/how_is_my_form_first_time/)
[15:10:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Tuesday morning training (https://old.reddit.com/r/weightlifting/comments/zla7an/tuesday_morning_training/)
[15:10:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: If you outlift lifters in heavier weight class, you should get a medal in that class too (https://old.reddit.com/r/weightlifting/comments/zla1z6/if_you_outlift_lifters_in_heavier_weight_class/)
[15:10:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is it okay to lift arse/hips when doing bench press? (https://old.reddit.com/r/weightlifting/comments/zlbuui/is_it_okay_to_lift_arsehips_when_doing_bench_press/)
[15:10:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weight loss = higher squats? (https://old.reddit.com/r/weightlifting/comments/zlb2yv/weight_loss_higher_squats/)
[15:10:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Cool little interaction back stage between Mattie Rogers (USA) and Kim Suhyeon (South Korea) (https://old.reddit.com/r/weightlifting/comments/zlhbvd/cool_little_interaction_back_stage_between_mattie/)
[15:10:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting house... (https://old.reddit.com/r/weightlifting/comments/zlf26s/weightlifting_house/)
[15:10:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anyone selling adipowers 1? Size 10 specifically. (https://old.reddit.com/r/weightlifting/comments/zlgnq4/anyone_selling_adipowers_1_size_10_specifically/)
[15:10:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hit my all time Front Squat PR of 124kg almost a year after tearing my tricep off my elbow. Of course the only video is of me failing 129. How does my form look after all this time of working back up? (https://old.reddit.com/r/weightlifting/comments/zlfovm/hit_my_all_time_front_squat_pr_of_124kg_almost_a/)
[15:10:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What ever happened to Tom Summa? (https://old.reddit.com/r/weightlifting/comments/zljfu0/what_ever_happened_to_tom_summa/)
[15:10:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch triple fail, should learn how to bail backwards 😅 (https://old.reddit.com/r/weightlifting/comments/zlin2a/snatch_triple_fail_should_learn_how_to_bail/)
[15:10:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Long femur no problem. Still can squat ATG. (https://old.reddit.com/r/weightlifting/comments/zlktwe/long_femur_no_problem_still_can_squat_atg/)
[15:10:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Mattie Rogers ROCKS!!! (https://old.reddit.com/r/weightlifting/comments/zll1rf/mattie_rogers_rocks/)
[15:10:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Finally Tackled The Grandaddy of Squat Programs (https://old.reddit.com/r/weightlifting/comments/zlnxz6/finally_tackled_the_grandaddy_of_squat_programs/)
[15:10:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Refugee Team for weightlifters is on the way (https://old.reddit.com/r/weightlifting/comments/zlpwbl/refugee_team_for_weightlifters_is_on_the_way/)
[15:10:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First world titles for Meso and Sara Samir (https://old.reddit.com/r/weightlifting/comments/zlpuf3/first_world_titles_for_meso_and_sara_samir/)
[15:10:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check snatch 50kg. Felt pretty good in this set. What do you think? (https://old.reddit.com/r/weightlifting/comments/zlq9mr/form_check_snatch_50kg_felt_pretty_good_in_this/)
[15:10:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is this impressive for leg day? (https://old.reddit.com/r/weightlifting/comments/zlqrqx/is_this_impressive_for_leg_day/)
[15:10:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Does anyone know why Koreans have such an upright head during snatch? (https://old.reddit.com/r/weightlifting/comments/zlulua/does_anyone_know_why_koreans_have_such_an_upright/)
[15:10:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: how can i fix the bar drifting outward no matter what i do it just keeps happening (https://old.reddit.com/r/weightlifting/comments/zluyc5/how_can_i_fix_the_bar_drifting_outward_no_matter/)
[15:10:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Made my 60kg snatch PR on my last attempt on a local competition @81kgs cat. First time in a competition, got last place but at least pushed my self to that challenge. (https://old.reddit.com/r/weightlifting/comments/zlv0lz/made_my_60kg_snatch_pr_on_my_last_attempt_on_a/)
[15:10:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 84 KG snatch at about 90%. I think my excessive foot movement has improved but I am still missing a lot out in front . (https://old.reddit.com/r/weightlifting/comments/zlvblx/84_kg_snatch_at_about_90_i_think_my_excessive/)
[15:10:48]
<Echo Archon> New post in International Weightlifting Federation: Double gold for Arab nations: ‘Now come on Morocco’ says Elbakh (https://iwf.sport/2022/12/14/double-gold-for-arab-nations-now-come-on-morocco-says-elbakh/)
[15:10:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: EPIC CLEAN & PRESS BY MESO (https://old.reddit.com/r/weightlifting/comments/zlxdcz/epic_clean_press_by_meso/)
[15:10:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snapchat angy_laredo502 add me (https://old.reddit.com/r/weightlifting/comments/zly055/snapchat_angy_laredo502_add_me/)
[15:10:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Programming whilst sick (https://old.reddit.com/r/weightlifting/comments/zlxt6f/programming_whilst_sick/)
[15:10:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch Grip OHP Imbalance. (https://old.reddit.com/r/weightlifting/comments/zm16fk/snatch_grip_ohp_imbalance/)
[15:11:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Critique my jerk form (second time) (https://old.reddit.com/r/weightlifting/comments/zm1www/critique_my_jerk_form_second_time/)
[15:11:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Smolnov - Week 4 Day 2 - 7x5 @ 140kg (https://old.reddit.com/r/weightlifting/comments/zm48z6/smolnov_week_4_day_2_7x5_140kg/)
[15:11:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Program called for Clean and jerks before snatch work, anyone else feel weird doing it that way? (https://old.reddit.com/r/weightlifting/comments/zm42l8/program_called_for_clean_and_jerks_before_snatch/)
[15:11:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hoping to compete in my first ever comp in July. Current numbers are 70 snatch 85 c&j. I think I have the strength to do more but my technique isn’t quite there. (https://old.reddit.com/r/weightlifting/comments/zm5oiy/hoping_to_compete_in_my_first_ever_comp_in_july/)
[15:11:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 129kg clean and jerk attempt @85kg body weight (https://old.reddit.com/r/weightlifting/comments/zm8x5g/129kg_clean_and_jerk_attempt_85kg_body_weight/)
[15:11:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 84 KG Snatch, took your suggestions and worked on fixing my “jump.” Not a max, but in a good position to work forward. (https://old.reddit.com/r/weightlifting/comments/zm832m/84_kg_snatch_took_your_suggestions_and_worked_on/)
[15:11:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: The Reason The Athletes Are BOMBING Out At The 2022 IWF Weightlifting Wo... (https://old.reddit.com/r/weightlifting/comments/zm77x5/the_reason_the_athletes_are_bombing_out_at_the/)
[15:11:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Critique on front squat (https://old.reddit.com/r/weightlifting/comments/zmbb8h/critique_on_front_squat/)
[15:11:19]
<Echo Archon> New post in International Weightlifting Federation: Electrician Koanda in tears after becoming Norway’s first female world champion (https://iwf.sport/2022/12/15/electrician-koanda-in-tears-after-becoming-norways-first-female-world-champion/)
[15:11:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Best shoe for low bar squats (https://old.reddit.com/r/weightlifting/comments/zmdzj4/best_shoe_for_low_bar_squats/)
[15:11:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Why do I jump forward in my first snatch, but not the second? And what can I do to consistently snatch correctly? (https://old.reddit.com/r/weightlifting/comments/zmc8zz/why_do_i_jump_forward_in_my_first_snatch_but_not/)
[15:11:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hole on the competition stage in Bogota (https://old.reddit.com/r/weightlifting/comments/zmcegp/hole_on_the_competition_stage_in_bogota/)
[15:11:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Should I cut more (https://old.reddit.com/r/weightlifting/comments/zmb3dq/should_i_cut_more/)
[15:11:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 100kg is routine just 2 weeks after hitting it for the first time. (https://old.reddit.com/r/weightlifting/comments/zmevax/100kg_is_routine_just_2_weeks_after_hitting_it/)
[15:11:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Opinions on lifting 15kg dumbbells (https://old.reddit.com/r/weightlifting/comments/zmfihe/opinions_on_lifting_15kg_dumbbells/)
[15:11:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: С&J WARM UP in training hall by WORLD CHAMPION by SOLFRID KOANDA (https://old.reddit.com/r/weightlifting/comments/zmghyu/%D1%81j_warm_up_in_training_hall_by_world_champion_by/)
[15:11:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Grocery store insoles in adipowers? (https://old.reddit.com/r/weightlifting/comments/zmh6pd/grocery_store_insoles_in_adipowers/)
[15:11:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Yazmin interviews Meso and Lesman on iwfnet's Instagram story (https://old.reddit.com/r/weightlifting/comments/zmivex/yazmin_interviews_meso_and_lesman_on_iwfnets/)
[15:11:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Solfrid Koanda is Norway's first feamle world champion - what a great comeback from injury (https://old.reddit.com/r/weightlifting/comments/zmk48s/solfrid_koanda_is_norways_first_feamle_world/)
[15:11:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Wednesday PM training w/ 2 89s from the Korean National team. All 3 of our 160kg cjs in here (https://old.reddit.com/r/weightlifting/comments/zml1p6/wednesday_pm_training_w_2_89s_from_the_korean/)
[15:11:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Jim Bradford Wins the World Press Contest in Warsaw - 1959 (https://old.reddit.com/r/weightlifting/comments/zmqo2d/jim_bradford_wins_the_world_press_contest_in/)
[15:11:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: CORE DRILL BY OLY CHAMP (https://old.reddit.com/r/weightlifting/comments/zmr9nt/core_drill_by_oly_champ/)
[15:12:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 100kg clean, supposed to be power but whatever (https://old.reddit.com/r/weightlifting/comments/zms8rg/100kg_clean_supposed_to_be_power_but_whatever/)
[15:12:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [slo-mo] Is this a good looking snatch? I’ve been working on not jumping forward. (https://old.reddit.com/r/weightlifting/comments/zmuvlt/slomo_is_this_a_good_looking_snatch_ive_been/)
[15:12:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Do you wear socks in your weightlifting shoes? (https://old.reddit.com/r/weightlifting/comments/zmw49p/do_you_wear_socks_in_your_weightlifting_shoes/)
[15:12:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power? (https://old.reddit.com/r/weightlifting/comments/zmx89x/power/)
[15:12:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Form Check] 2 power cleans @ 100kg - 75KG BW (2 months back after 6 months out due to injuries so a little rusty hence the request... But we're getting there!) (https://old.reddit.com/r/weightlifting/comments/zmx1ku/form_check_2_power_cleans_100kg_75kg_bw_2_months/)
[15:12:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: New to Olympic Weightlifting (https://old.reddit.com/r/weightlifting/comments/zmy79f/new_to_olympic_weightlifting/)
[15:12:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I gotta question for y’all weight lifters… I have major tendinitis/elbow problems. I just bought some elbow wraps for bench and my friend said that there kind of a cheat. Is this true? Do elbow wraps really add that much ? I don’t wanna look like a cheater or an ego lifter. (https://old.reddit.com/r/weightlifting/comments/zmyj2v/i_gotta_question_for_yall_weight_lifters_i_have/)
[15:12:11]
<Echo Archon> New post in International Weightlifting Federation: IWF honours Paul Coffa, coach of 540 weightlifters, with place in Hall of Fame (https://iwf.sport/2022/12/16/iwf-honours-paul-coffa-coach-of-540-weightlifters-with-place-in-hall-of-fame/)
[15:12:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Made a tip video with my favorite exercise to help strengthen stability in the snatch. (https://old.reddit.com/r/weightlifting/comments/zn0bj7/made_a_tip_video_with_my_favorite_exercise_to/)
[15:12:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Wearing size 10 adipower 1 but should I half size up? (https://old.reddit.com/r/weightlifting/comments/zn16l1/wearing_size_10_adipower_1_but_should_i_half_size/)
[15:12:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is it worth entering AO if you likely won’t qualify for the finals? (https://old.reddit.com/r/weightlifting/comments/znuy8m/is_it_worth_entering_ao_if_you_likely_wont/)
[15:12:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Was anyone else disappointed by the World's this year? (https://old.reddit.com/r/weightlifting/comments/znt42k/was_anyone_else_disappointed_by_the_worlds_this/)
[15:12:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Bahrain’s newest athlete?? (https://old.reddit.com/r/weightlifting/comments/zntre8/bahrains_newest_athlete/)
[15:12:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 130kg snatchy (https://old.reddit.com/r/weightlifting/comments/znydul/130kg_snatchy/)
[15:12:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 87kg Snatch pr need form check (https://old.reddit.com/r/weightlifting/comments/znz0ff/87kg_snatch_pr_need_form_check/)
[15:12:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Buying lifting belt as gift have a few questions (https://old.reddit.com/r/weightlifting/comments/znzkqb/buying_lifting_belt_as_gift_have_a_few_questions/)
[15:13:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Self Promotional Saturday] (https://old.reddit.com/r/weightlifting/comments/zo1eoz/self_promotional_saturday/)
[15:13:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Lalayan vs. Lasha - snatch medal (https://old.reddit.com/r/weightlifting/comments/zo19dj/lalayan_vs_lasha_snatch_medal/)
[15:14:20]
<Echo Archon> New post in International Weightlifting Federation: Lasha Talakhadze fights hard to claim his sixth world title (https://iwf.sport/2022/12/17/lasha-talakhadze-fights-hard-to-claim-his-sixth-world-title/)
[15:14:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: TOMA LOREDANA 105 kg SNATCH for DOUBLE (https://old.reddit.com/r/weightlifting/comments/zo32v2/toma_loredana_105_kg_snatch_for_double/)
[15:15:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: sprint cycling and weightlifting (https://old.reddit.com/r/weightlifting/comments/zo4pxx/sprint_cycling_and_weightlifting/)
[15:15:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: When can I start lifting after breaking a wrist? (https://old.reddit.com/r/weightlifting/comments/zo68sa/when_can_i_start_lifting_after_breaking_a_wrist/)
[15:15:10]
<Echo Archon> New post in International Weightlifting Federation: Remembering Marino Ercolani Casadei (https://iwf.sport/2022/12/17/remembering-marino-ercolani-casadei/)
[15:15:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Robi Points Gone,How do Federations and IWF determine Athletes ranking??? (https://old.reddit.com/r/weightlifting/comments/zo7nce/robi_points_gonehow_do_federations_and_iwf/)
[15:15:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: My training plan 1972 — 1974 y. During this time, I moved from 67.5 to 75.0 kg and raised 120 + 162.5. (https://old.reddit.com/r/weightlifting/comments/zo8wa9/my_training_plan_1972_1974_y_during_this_time_i/)
[15:15:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Sika strength programs (https://old.reddit.com/r/weightlifting/comments/zo9u4l/sika_strength_programs/)
[15:15:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Does this look parallel? (https://old.reddit.com/r/weightlifting/comments/zo9fb1/does_this_look_parallel/)
[15:15:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Focusing on covering the bar in the hang position and trying to catch lower, how does this look now? (https://old.reddit.com/r/weightlifting/comments/zoa1j3/focusing_on_covering_the_bar_in_the_hang_position/)
[15:15:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Any tips on wrist pain during snatch grip squats? (https://old.reddit.com/r/weightlifting/comments/zob0n1/any_tips_on_wrist_pain_during_snatch_grip_squats/)
[15:15:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 6/6 competition, 77.7kg bodyweight. 230kg total. (https://old.reddit.com/r/weightlifting/comments/zob8fs/66_competition_777kg_bodyweight_230kg_total/)
[15:15:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Lasha down in weight due to heart-related conditions (https://old.reddit.com/r/weightlifting/comments/zocsc2/lasha_down_in_weight_due_to_heartrelated/)
[15:15:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I need help setting a Eating schedule as a High schooler (https://old.reddit.com/r/weightlifting/comments/zocje1/i_need_help_setting_a_eating_schedule_as_a_high/)
[15:15:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 30 degrees in the gym this morning means all clothes stay on whole training session. (https://old.reddit.com/r/weightlifting/comments/zods5y/30_degrees_in_the_gym_this_morning_means_all/)
[15:15:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anta Weightlifting size guide (https://old.reddit.com/r/weightlifting/comments/zoawmc/anta_weightlifting_size_guide/)
[15:15:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check? Getting back into it coming off shoulder discomfort (https://old.reddit.com/r/weightlifting/comments/zob9rz/form_check_getting_back_into_it_coming_off/)
[15:16:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Romaleos 4 vs LL2 or just wait? (https://old.reddit.com/r/weightlifting/comments/zoexmr/romaleos_4_vs_ll2_or_just_wait/)
[15:16:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch 1 hit 3 misses, can someone point out my weakness and give me workouts to help it (https://old.reddit.com/r/weightlifting/comments/zoghvm/snatch_1_hit_3_misses_can_someone_point_out_my/)
[15:16:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squat and dead lift on same day? (https://old.reddit.com/r/weightlifting/comments/zohb1b/squat_and_dead_lift_on_same_day/)
[15:16:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Back To Front Squat Ratio? (https://old.reddit.com/r/weightlifting/comments/zoj3or/back_to_front_squat_ratio/)
[15:16:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 140kg hang snatch (https://old.reddit.com/r/weightlifting/comments/zojnah/140kg_hang_snatch/)
[15:16:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form work. Feel like I’m a bit sloppy/uncontrolled getting under it. Any tips/cues? (https://old.reddit.com/r/weightlifting/comments/zokynn/form_work_feel_like_im_a_bit_sloppyuncontrolled/)
[15:16:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Complete camera setup and passport stolen from photographer at Worlds. Please consider helping if you can. (https://old.reddit.com/r/weightlifting/comments/zohsjn/complete_camera_setup_and_passport_stolen_from/)
[15:16:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Workout split taking way too long? (https://old.reddit.com/r/weightlifting/comments/zom4es/workout_split_taking_way_too_long/)
[15:16:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What unusual gym moves do you work on? (https://old.reddit.com/r/weightlifting/comments/zomsr1/what_unusual_gym_moves_do_you_work_on/)
[15:16:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anyone know how to calc max lifts from ten rep max? (https://old.reddit.com/r/weightlifting/comments/zon132/anyone_know_how_to_calc_max_lifts_from_ten_rep_max/)
[15:16:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 27 kg ultra beginner form check (https://old.reddit.com/r/weightlifting/comments/zomzvm/27_kg_ultra_beginner_form_check/)
[15:16:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Should my squat ascent have less hip hinge? (https://old.reddit.com/r/weightlifting/comments/zone1j/should_my_squat_ascent_have_less_hip_hinge/)
[15:16:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Gymbro asks you for membership $ (https://old.reddit.com/r/weightlifting/comments/zopdyt/gymbro_asks_you_for_membership/)
[15:16:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Any critiques or cues for this? (https://old.reddit.com/r/weightlifting/comments/zorq3i/any_critiques_or_cues_for_this/)
[15:17:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: first time going over double bodyweight squat. any improvement tips? (https://old.reddit.com/r/weightlifting/comments/zostyy/first_time_going_over_double_bodyweight_squat_any/)
[15:17:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 132.5kg Block clean - Clean pr is 122, might need to test that again. Front squat pb is 135, hence the pained expression (https://old.reddit.com/r/weightlifting/comments/zoth65/1325kg_block_clean_clean_pr_is_122_might_need_to/)
[15:17:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: do i really need 300g of protein a day? (https://old.reddit.com/r/weightlifting/comments/zotf76/do_i_really_need_300g_of_protein_a_day/)
[15:17:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: My bf bought grip squeezer things once and still gets these catalogs from IronMind. Can anyone explain this cover? It freaks me out. (https://old.reddit.com/r/weightlifting/comments/zoucqy/my_bf_bought_grip_squeezer_things_once_and_still/)
[15:17:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 100kg Snatch in 3 months 💪🏼 (https://old.reddit.com/r/weightlifting/comments/zoxqgv/100kg_snatch_in_3_months/)
[15:17:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: LL2 sizing (https://old.reddit.com/r/weightlifting/comments/zoxwh4/ll2_sizing/)
[15:17:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Went for 288 kg. Would this be low enough to call a pr? (https://old.reddit.com/r/weightlifting/comments/zoya2x/went_for_288_kg_would_this_be_low_enough_to_call/)
[15:17:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How did nobody post this 115 kg snatch by Mattie Rogers? (https://old.reddit.com/r/weightlifting/comments/zozcu9/how_did_nobody_post_this_115_kg_snatch_by_mattie/)
[15:17:54]
<Echo Archon> New post in International Weightlifting Federation: IWF statement regarding Mr Abdullah Aljarmal (Yemen) (https://iwf.sport/2022/12/18/iwf-statement-regarding-mr-abdullah-aljarmal-yemen/)
[15:18:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check. (https://old.reddit.com/r/weightlifting/comments/zovbwg/form_check/)
[15:18:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How do you rate my form ? (https://old.reddit.com/r/weightlifting/comments/zozd6v/how_do_you_rate_my_form/)
[15:18:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Competed this weekend in USAWA, where Sots press is a competition lift (https://old.reddit.com/r/weightlifting/comments/zp1cgq/competed_this_weekend_in_usawa_where_sots_press/)
[15:18:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: When the gym is empty, and you can load the bar with all blues… 190kg squat getting a lot smoother. 80kg bw (https://old.reddit.com/r/weightlifting/comments/zp2bw1/when_the_gym_is_empty_and_you_can_load_the_bar/)
[15:18:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Nick Varbanov aiming to compete in US next year - but probably not for Canada (https://old.reddit.com/r/weightlifting/comments/zp2nfm/nick_varbanov_aiming_to_compete_in_us_next_year/)
[15:18:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: De Quervain's from lifting straps? (https://old.reddit.com/r/weightlifting/comments/zp2xva/de_quervains_from_lifting_straps/)
[15:18:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Maxed out today. This is 125kg followed by 130kg. I have slight discomfort in my lower back after the last rep. No shirt to see if my back position got comprised but I don't really see anything during the movement. Any tips or help for this? Currently running Sincraians 6 week squat program. (https://old.reddit.com/r/weightlifting/comments/zp4u2c/maxed_out_today_this_is_125kg_followed_by_130kg_i/)
[15:18:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 155kg C&J PR. Going for 160 in a few weeks, wish me luck! (https://old.reddit.com/r/weightlifting/comments/zp5qza/155kg_cj_pr_going_for_160_in_a_few_weeks_wish_me/)
[15:18:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: BB Squat, final set 5x5 70kg (https://old.reddit.com/r/weightlifting/comments/zp5x3s/bb_squat_final_set_5x5_70kg/)
[15:18:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 195KG Clean PR 😌 (https://old.reddit.com/r/weightlifting/comments/zp6o5y/195kg_clean_pr/)
[15:18:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: any advice is appreciated. heavy snatch doubles. added why do my snatch pulls hit lower on my legs? (https://old.reddit.com/r/weightlifting/comments/zp7ob3/any_advice_is_appreciated_heavy_snatch_doubles/)
[15:19:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Do you think Lasha will ever clean and jerk 300 kg? (https://old.reddit.com/r/weightlifting/comments/zp9ory/do_you_think_lasha_will_ever_clean_and_jerk_300_kg/)
[15:19:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Will Lasha Talakhadze continue to improve until 35? Reach the magical 500kg total limit? (https://old.reddit.com/r/weightlifting/comments/zpa9ip/will_lasha_talakhadze_continue_to_improve_until/)
[15:19:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Brutally Crtique my Jerk (https://old.reddit.com/r/weightlifting/comments/zpb9xu/brutally_crtique_my_jerk/)
[15:19:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: People who d e a d lift w one hand over and one hand under the bar, why? (https://old.reddit.com/r/weightlifting/comments/zpcuvn/people_who_d_e_a_d_lift_w_one_hand_over_and_one/)
[15:19:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 405 :) (https://old.reddit.com/r/weightlifting/comments/zpdiot/405/)
[15:19:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 113kg Snatch (2kg Competition PR) @ 72.85kg body weight (https://old.reddit.com/r/weightlifting/comments/zpga95/113kg_snatch_2kg_competition_pr_7285kg_body_weight/)
[15:19:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Has anyone ever done snatch pulls then suddenly farted?? I am posting after said incident (https://old.reddit.com/r/weightlifting/comments/zpgf88/has_anyone_ever_done_snatch_pulls_then_suddenly/)
[15:19:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 79 kg overhead squat (https://old.reddit.com/r/weightlifting/comments/zpgp14/79_kg_overhead_squat/)
[15:19:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 115 kg pause front squat (https://old.reddit.com/r/weightlifting/comments/zph429/115_kg_pause_front_squat/)
[15:19:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Sn+hsn (https://old.reddit.com/r/weightlifting/comments/zph3t4/snhsn/)
[15:19:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check (https://old.reddit.com/r/weightlifting/comments/zpi2wa/form_check/)
[15:19:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: what is the name of y’all’s weightlifting playlist? (https://old.reddit.com/r/weightlifting/comments/zpjmrx/what_is_the_name_of_yalls_weightlifting_playlist/)
[15:19:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Are these shoes good for lifting(like squats and hip thrusts and rdls). I heard shoes can mess w your form and I was having some new trouble recently and thought it might be my shoes? Thanks! (https://old.reddit.com/r/weightlifting/comments/zphtzb/are_these_shoes_good_for_liftinglike_squats_and/)
[15:19:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: As an obese person, should I be lifting as a main source of exercise (https://old.reddit.com/r/weightlifting/comments/zpk9ov/as_an_obese_person_should_i_be_lifting_as_a_main/)
[15:19:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Buttwink during clean and snatch? (https://old.reddit.com/r/weightlifting/comments/zpnnve/buttwink_during_clean_and_snatch/)
[15:19:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: December Online Qualifier (https://old.reddit.com/r/weightlifting/comments/zpddkx/december_online_qualifier/)
[15:19:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Liu Huanhua 5kg PB (https://old.reddit.com/r/weightlifting/comments/zpqd82/liu_huanhua_5kg_pb/)
[15:20:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 150 Frog Power (https://old.reddit.com/r/weightlifting/comments/zpthm7/150_frog_power/)
[15:20:32]
<Echo Archon> New post in International Weightlifting Federation: 2023 IWF WORLD YOUTH CHAMPIONSHIPS DURRES, ALBANIA, PRELIMINARY ENTRIES / WHEREABOUTS INFO (https://iwf.sport/2022/12/19/2023-iwf-world-youth-championships-durres-albania-preliminary-entries-whereabouts-info/)
[15:20:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: anybody know of a decent area to learn weightlifting in NYC area. also my flexibility sucks for front squats. (https://old.reddit.com/r/weightlifting/comments/zpu7ty/anybody_know_of_a_decent_area_to_learn/)
[15:20:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Staring olympic lifting with no coach, how do you feel about Set for Set's beginner program? (https://old.reddit.com/r/weightlifting/comments/zpvx2c/staring_olympic_lifting_with_no_coach_how_do_you/)
[15:21:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 98kg/217lb clean front squat jerk (https://old.reddit.com/r/weightlifting/comments/zpewv5/98kg217lb_clean_front_squat_jerk/)
[15:22:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Thoughts on Smith Machines (https://old.reddit.com/r/weightlifting/comments/zq53r4/thoughts_on_smith_machines/)
[15:22:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Time for the real questions, how do you take of your lifters? (https://old.reddit.com/r/weightlifting/comments/zq5914/time_for_the_real_questions_how_do_you_take_of/)
[15:22:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: ifting but question for more experienced. everything I do arm day my left arm, which is non dominant always gets a better more full pump. why is this (https://old.reddit.com/r/weightlifting/comments/zq5wxv/ifting_but_question_for_more_experienced/)
[15:22:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: (85 Squat jerk) left split for squat / power jerk, current prs 100 Power Jerk - 89 Squat Jerk - did 105 split but back feels unsafe so yeah (https://old.reddit.com/r/weightlifting/comments/zq6s8m/85_squat_jerk_left_split_for_squat_power_jerk/)
[15:22:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: My lift. (https://old.reddit.com/r/weightlifting/comments/zqbtkh/my_lift/)
[15:22:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snappy snatchy (https://old.reddit.com/r/weightlifting/comments/zqc46r/snappy_snatchy/)
[15:22:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is there anyone who has used a split clean in the modern era? (https://old.reddit.com/r/weightlifting/comments/zqehlo/is_there_anyone_who_has_used_a_split_clean_in_the/)
[15:22:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 135kg C&J @ 72.85kg Bw (https://old.reddit.com/r/weightlifting/comments/zqerit/135kg_cj_7285kg_bw/)
[15:22:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: tips on how to be more stable in the catch? (https://old.reddit.com/r/weightlifting/comments/zqg6yi/tips_on_how_to_be_more_stable_in_the_catch/)
[15:22:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: SBD or A7 for oly weightlifting? (https://old.reddit.com/r/weightlifting/comments/zqk6b3/sbd_or_a7_for_oly_weightlifting/)
[15:23:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 175kg x5 paused back squat (18yrs old) (https://old.reddit.com/r/weightlifting/comments/zqrunu/175kg_x5_paused_back_squat_18yrs_old/)
[15:23:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Widow Makers (https://old.reddit.com/r/weightlifting/comments/zquhdx/widow_makers/)
[15:23:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What’s wrong with this lift? Thanks in advanced (https://old.reddit.com/r/weightlifting/comments/zqzxqm/whats_wrong_with_this_lift_thanks_in_advanced/)
[15:24:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Would love some tips for improving my clean! (https://old.reddit.com/r/weightlifting/comments/zr8kbd/would_love_some_tips_for_improving_my_clean/)
[15:24:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Back squat - 102 kg 5x5 (set 5) (https://old.reddit.com/r/weightlifting/comments/zr9eks/back_squat_102_kg_5x5_set_5/)
[15:24:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: German javelin thrower Johannes Vetter power snatching 140kg (https://old.reddit.com/r/weightlifting/comments/zrar6e/german_javelin_thrower_johannes_vetter_power/)
[15:24:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anta 1 vs Anta 2 - review (https://old.reddit.com/r/weightlifting/comments/zr5j4k/anta_1_vs_anta_2_review/)
[15:24:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Split jerk (https://old.reddit.com/r/weightlifting/comments/zrak1g/split_jerk/)
[15:25:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Feedback on squat technique? (https://old.reddit.com/r/weightlifting/comments/zrf8ln/feedback_on_squat_technique/)
[15:25:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 120kg Clean pr, I know its ugly and slow, but for myself it is a great achievement (https://old.reddit.com/r/weightlifting/comments/zrfgs0/120kg_clean_pr_i_know_its_ugly_and_slow_but_for/)
[15:26:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Total noob here. 38kg PR snatch. Yes - my form is junk… Any tips to improve? (https://old.reddit.com/r/weightlifting/comments/zrggtj/total_noob_here_38kg_pr_snatch_yes_my_form_is/)
[15:26:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How tight is too tight? Nike Savaleos, got the size corresponding to my usual size in CM, as this never failed. However, that's where my toe ends. It's more tight than I'm used to and I don't know if that's good. Feels a bit small and toes not too crammed, just a bit maybe. Will they loosen up? (https://old.reddit.com/r/weightlifting/comments/zrgokq/how_tight_is_too_tight_nike_savaleos_got_the_size/)
[15:26:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Help me improve my snatch technique (https://old.reddit.com/r/weightlifting/comments/zrj4hk/help_me_improve_my_snatch_technique/)
[15:26:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How's the form? Any advice? (https://old.reddit.com/r/weightlifting/comments/zrlpmh/hows_the_form_any_advice/)
[15:26:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch Form Check (https://old.reddit.com/r/weightlifting/comments/zrlfon/snatch_form_check/)
[15:26:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hello! Can you Pls Help me improve my technique on the clean and jerk? Thank you! (https://old.reddit.com/r/weightlifting/comments/zrktcw/hello_can_you_pls_help_me_improve_my_technique_on/)
[15:26:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Red nike 2xl singlet for sale (https://old.reddit.com/r/weightlifting/comments/zrn7ez/red_nike_2xl_singlet_for_sale/)
[17:35:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Does anyone have the video of Tank passing out during clean? I can’t seem to find it anymore. (https://old.reddit.com/r/weightlifting/comments/zk8h23/does_anyone_have_the_video_of_tank_passing_out/)
[17:35:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check snatch 50kg. Felt pretty good in this set. What do you think? (https://old.reddit.com/r/weightlifting/comments/zlq9mr/form_check_snatch_50kg_felt_pretty_good_in_this/)
[17:35:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What ever happened to Tom Summa? (https://old.reddit.com/r/weightlifting/comments/zljfu0/what_ever_happened_to_tom_summa/)
[17:35:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hit my all time Front Squat PR of 124kg almost a year after tearing my tricep off my elbow. Of course the only video is of me failing 129. How does my form look after all this time of working back up? (https://old.reddit.com/r/weightlifting/comments/zlfovm/hit_my_all_time_front_squat_pr_of_124kg_almost_a/)
[17:35:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Cool little interaction back stage between Mattie Rogers (USA) and Kim Suhyeon (South Korea) (https://old.reddit.com/r/weightlifting/comments/zlhbvd/cool_little_interaction_back_stage_between_mattie/)
[17:35:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weight loss = higher squats? (https://old.reddit.com/r/weightlifting/comments/zlb2yv/weight_loss_higher_squats/)
[17:35:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Critique my jerk form (second time) (https://old.reddit.com/r/weightlifting/comments/zm1www/critique_my_jerk_form_second_time/)
[17:35:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Should I cut more (https://old.reddit.com/r/weightlifting/comments/zmb3dq/should_i_cut_more/)
[17:35:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Opinions on lifting 15kg dumbbells (https://old.reddit.com/r/weightlifting/comments/zmfihe/opinions_on_lifting_15kg_dumbbells/)
[17:35:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snapchat angy_laredo502 add me (https://old.reddit.com/r/weightlifting/comments/zly055/snapchat_angy_laredo502_add_me/)
[17:35:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 129kg clean and jerk attempt @85kg body weight (https://old.reddit.com/r/weightlifting/comments/zm8x5g/129kg_clean_and_jerk_attempt_85kg_body_weight/)
[17:35:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Smolnov - Week 4 Day 2 - 7x5 @ 140kg (https://old.reddit.com/r/weightlifting/comments/zm48z6/smolnov_week_4_day_2_7x5_140kg/)
[17:35:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First world titles for Meso and Sara Samir (https://old.reddit.com/r/weightlifting/comments/zlpuf3/first_world_titles_for_meso_and_sara_samir/)
[17:35:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hoping to compete in my first ever comp in July. Current numbers are 70 snatch 85 c&j. I think I have the strength to do more but my technique isn’t quite there. (https://old.reddit.com/r/weightlifting/comments/zm5oiy/hoping_to_compete_in_my_first_ever_comp_in_july/)
[17:35:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch triple fail, should learn how to bail backwards 😅 (https://old.reddit.com/r/weightlifting/comments/zlin2a/snatch_triple_fail_should_learn_how_to_bail/)
[17:35:48]
<Echo Archon> New post in International Weightlifting Federation: IWF honours Paul Coffa, coach of 540 weightlifters, with place in Hall of Fame (https://iwf.sport/2022/12/16/iwf-honours-paul-coffa-coach-of-540-weightlifters-with-place-in-hall-of-fame/)
[17:35:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Toma world record - the only one (women) not owned by an Asian (https://old.reddit.com/r/weightlifting/comments/zkwsy7/toma_world_record_the_only_one_women_not_owned_by/)
[17:35:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: YENNY ALVAREZ BACK SQUATS (https://old.reddit.com/r/weightlifting/comments/zkvt72/yenny_alvarez_back_squats/)
[17:35:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Form Check] 2 power cleans @ 100kg - 75KG BW (2 months back after 6 months out due to injuries so a little rusty hence the request... But we're getting there!) (https://old.reddit.com/r/weightlifting/comments/zmx1ku/form_check_2_power_cleans_100kg_75kg_bw_2_months/)
[17:35:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: С&J WARM UP in training hall by WORLD CHAMPION by SOLFRID KOANDA (https://old.reddit.com/r/weightlifting/comments/zmghyu/%D1%81j_warm_up_in_training_hall_by_world_champion_by/)
[17:35:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Wednesday PM training w/ 2 89s from the Korean National team. All 3 of our 160kg cjs in here (https://old.reddit.com/r/weightlifting/comments/zml1p6/wednesday_pm_training_w_2_89s_from_the_korean/)
[17:35:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Best shoe for low bar squats (https://old.reddit.com/r/weightlifting/comments/zmdzj4/best_shoe_for_low_bar_squats/)
[17:35:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: A plea to Seb about commentary at worlds (https://old.reddit.com/r/weightlifting/comments/zkawsc/a_plea_to_seb_about_commentary_at_worlds/)
[17:35:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Refugee Team for weightlifters is on the way (https://old.reddit.com/r/weightlifting/comments/zlpwbl/refugee_team_for_weightlifters_is_on_the_way/)
[17:35:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Mattie Rogers ROCKS!!! (https://old.reddit.com/r/weightlifting/comments/zll1rf/mattie_rogers_rocks/)
[17:35:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 84 KG snatch at about 90%. I think my excessive foot movement has improved but I am still missing a lot out in front . (https://old.reddit.com/r/weightlifting/comments/zlvblx/84_kg_snatch_at_about_90_i_think_my_excessive/)
[17:35:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Robi Points Gone,How do Federations and IWF determine Athletes ranking??? (https://old.reddit.com/r/weightlifting/comments/zo7nce/robi_points_gonehow_do_federations_and_iwf/)
[17:35:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Went for 288 kg. Would this be low enough to call a pr? (https://old.reddit.com/r/weightlifting/comments/zoya2x/went_for_288_kg_would_this_be_low_enough_to_call/)
[17:35:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 27 kg ultra beginner form check (https://old.reddit.com/r/weightlifting/comments/zomzvm/27_kg_ultra_beginner_form_check/)
[17:35:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Complete camera setup and passport stolen from photographer at Worlds. Please consider helping if you can. (https://old.reddit.com/r/weightlifting/comments/zohsjn/complete_camera_setup_and_passport_stolen_from/)
[17:35:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 30 degrees in the gym this morning means all clothes stay on whole training session. (https://old.reddit.com/r/weightlifting/comments/zods5y/30_degrees_in_the_gym_this_morning_means_all/)
[17:35:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What unusual gym moves do you work on? (https://old.reddit.com/r/weightlifting/comments/zomsr1/what_unusual_gym_moves_do_you_work_on/)
[17:35:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Focusing on covering the bar in the hang position and trying to catch lower, how does this look now? (https://old.reddit.com/r/weightlifting/comments/zoa1j3/focusing_on_covering_the_bar_in_the_hang_position/)
[17:35:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 195KG Clean PR 😌 (https://old.reddit.com/r/weightlifting/comments/zp6o5y/195kg_clean_pr/)
[17:35:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squat and dead lift on same day? (https://old.reddit.com/r/weightlifting/comments/zohb1b/squat_and_dead_lift_on_same_day/)
[17:35:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 155kg C&J PR. Going for 160 in a few weeks, wish me luck! (https://old.reddit.com/r/weightlifting/comments/zp5qza/155kg_cj_pr_going_for_160_in_a_few_weeks_wish_me/)
[17:35:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Was anyone else disappointed by the World's this year? (https://old.reddit.com/r/weightlifting/comments/znt42k/was_anyone_else_disappointed_by_the_worlds_this/)
[17:35:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I gotta question for y’all weight lifters… I have major tendinitis/elbow problems. I just bought some elbow wraps for bench and my friend said that there kind of a cheat. Is this true? Do elbow wraps really add that much ? I don’t wanna look like a cheater or an ego lifter. (https://old.reddit.com/r/weightlifting/comments/zmyj2v/i_gotta_question_for_yall_weight_lifters_i_have/)
[17:35:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 100kg clean, supposed to be power but whatever (https://old.reddit.com/r/weightlifting/comments/zms8rg/100kg_clean_supposed_to_be_power_but_whatever/)
[17:35:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 6/6 competition, 77.7kg bodyweight. 230kg total. (https://old.reddit.com/r/weightlifting/comments/zob8fs/66_competition_777kg_bodyweight_230kg_total/)
[17:35:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is everyone in this sub a bit retarded ? (https://old.reddit.com/r/weightlifting/comments/zkuhv7/is_everyone_in_this_sub_a_bit_retarded/)
[17:35:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Any tips on wrist pain during snatch grip squats? (https://old.reddit.com/r/weightlifting/comments/zob0n1/any_tips_on_wrist_pain_during_snatch_grip_squats/)
[17:35:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Jim Bradford Wins the World Press Contest in Warsaw - 1959 (https://old.reddit.com/r/weightlifting/comments/zmqo2d/jim_bradford_wins_the_world_press_contest_in/)
[17:35:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Does this look parallel? (https://old.reddit.com/r/weightlifting/comments/zo9fb1/does_this_look_parallel/)
[17:35:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anta Weightlifting size guide (https://old.reddit.com/r/weightlifting/comments/zoawmc/anta_weightlifting_size_guide/)
[17:35:50]
<Echo Archon> New post in International Weightlifting Federation: IWF statement regarding Mr Abdullah Aljarmal (Yemen) (https://iwf.sport/2022/12/18/iwf-statement-regarding-mr-abdullah-aljarmal-yemen/)
[17:35:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Maxed out today. This is 125kg followed by 130kg. I have slight discomfort in my lower back after the last rep. No shirt to see if my back position got comprised but I don't really see anything during the movement. Any tips or help for this? Currently running Sincraians 6 week squat program. (https://old.reddit.com/r/weightlifting/comments/zp4u2c/maxed_out_today_this_is_125kg_followed_by_130kg_i/)
[17:35:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Workout split taking way too long? (https://old.reddit.com/r/weightlifting/comments/zom4es/workout_split_taking_way_too_long/)
[17:35:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Should my squat ascent have less hip hinge? (https://old.reddit.com/r/weightlifting/comments/zone1j/should_my_squat_ascent_have_less_hip_hinge/)
[17:35:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How did nobody post this 115 kg snatch by Mattie Rogers? (https://old.reddit.com/r/weightlifting/comments/zozcu9/how_did_nobody_post_this_115_kg_snatch_by_mattie/)
[17:35:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Self Promotional Saturday] (https://old.reddit.com/r/weightlifting/comments/zo1eoz/self_promotional_saturday/)
[17:35:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 135kg C&J @ 72.85kg Bw (https://old.reddit.com/r/weightlifting/comments/zqerit/135kg_cj_7285kg_bw/)
[17:35:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 115 kg pause front squat (https://old.reddit.com/r/weightlifting/comments/zph429/115_kg_pause_front_squat/)
[17:35:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: tips on how to be more stable in the catch? (https://old.reddit.com/r/weightlifting/comments/zqg6yi/tips_on_how_to_be_more_stable_in_the_catch/)
[17:35:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is there anyone who has used a split clean in the modern era? (https://old.reddit.com/r/weightlifting/comments/zqehlo/is_there_anyone_who_has_used_a_split_clean_in_the/)
[17:35:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Programming whilst sick (https://old.reddit.com/r/weightlifting/comments/zlxt6f/programming_whilst_sick/)
[17:35:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: anybody know of a decent area to learn weightlifting in NYC area. also my flexibility sucks for front squats. (https://old.reddit.com/r/weightlifting/comments/zpu7ty/anybody_know_of_a_decent_area_to_learn/)
[17:35:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Buttwink during clean and snatch? (https://old.reddit.com/r/weightlifting/comments/zpnnve/buttwink_during_clean_and_snatch/)
[17:35:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 113kg Snatch (2kg Competition PR) @ 72.85kg body weight (https://old.reddit.com/r/weightlifting/comments/zpga95/113kg_snatch_2kg_competition_pr_7285kg_body_weight/)
[17:35:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Brutally Crtique my Jerk (https://old.reddit.com/r/weightlifting/comments/zpb9xu/brutally_crtique_my_jerk/)
[17:35:51]
<Echo Archon> New post in International Weightlifting Federation: Lasha Talakhadze fights hard to claim his sixth world title (https://iwf.sport/2022/12/17/lasha-talakhadze-fights-hard-to-claim-his-sixth-world-title/)
[17:35:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Sn+hsn (https://old.reddit.com/r/weightlifting/comments/zph3t4/snhsn/)
[17:35:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power? (https://old.reddit.com/r/weightlifting/comments/zmx89x/power/)
[17:35:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Staring olympic lifting with no coach, how do you feel about Set for Set's beginner program? (https://old.reddit.com/r/weightlifting/comments/zpvx2c/staring_olympic_lifting_with_no_coach_how_do_you/)
[17:35:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: TOMA LOREDANA 105 kg SNATCH for DOUBLE (https://old.reddit.com/r/weightlifting/comments/zo32v2/toma_loredana_105_kg_snatch_for_double/)
[17:35:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Are these shoes good for lifting(like squats and hip thrusts and rdls). I heard shoes can mess w your form and I was having some new trouble recently and thought it might be my shoes? Thanks! (https://old.reddit.com/r/weightlifting/comments/zphtzb/are_these_shoes_good_for_liftinglike_squats_and/)
[17:35:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 132.5kg Block clean - Clean pr is 122, might need to test that again. Front squat pb is 135, hence the pained expression (https://old.reddit.com/r/weightlifting/comments/zoth65/1325kg_block_clean_clean_pr_is_122_might_need_to/)
[17:35:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check. (https://old.reddit.com/r/weightlifting/comments/zovbwg/form_check/)
[17:35:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: SBD or A7 for oly weightlifting? (https://old.reddit.com/r/weightlifting/comments/zqk6b3/sbd_or_a7_for_oly_weightlifting/)
[17:35:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Any critiques or cues for this? (https://old.reddit.com/r/weightlifting/comments/zorq3i/any_critiques_or_cues_for_this/)
[17:35:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Nick Varbanov aiming to compete in US next year - but probably not for Canada (https://old.reddit.com/r/weightlifting/comments/zp2nfm/nick_varbanov_aiming_to_compete_in_us_next_year/)
[17:35:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Throwback to when I almost hurt myself (https://old.reddit.com/r/weightlifting/comments/zjm1ju/throwback_to_when_i_almost_hurt_myself/)
[17:35:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Time for the real questions, how do you take of your lifters? (https://old.reddit.com/r/weightlifting/comments/zq5914/time_for_the_real_questions_how_do_you_take_of/)
[17:35:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: how can i fix the bar drifting outward no matter what i do it just keeps happening (https://old.reddit.com/r/weightlifting/comments/zluyc5/how_can_i_fix_the_bar_drifting_outward_no_matter/)
[17:35:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Thoughts on Smith Machines (https://old.reddit.com/r/weightlifting/comments/zq53r4/thoughts_on_smith_machines/)
[17:35:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: need help bad (https://old.reddit.com/r/weightlifting/comments/zkh8sb/need_help_bad/)
[17:35:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: tips for beginner? (https://old.reddit.com/r/weightlifting/comments/zjnapw/tips_for_beginner/)
[17:35:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: When can I start lifting after breaking a wrist? (https://old.reddit.com/r/weightlifting/comments/zo68sa/when_can_i_start_lifting_after_breaking_a_wrist/)
[17:35:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: any advice is appreciated. heavy snatch doubles. added why do my snatch pulls hit lower on my legs? (https://old.reddit.com/r/weightlifting/comments/zp7ob3/any_advice_is_appreciated_heavy_snatch_doubles/)
[17:35:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: (85 Squat jerk) left split for squat / power jerk, current prs 100 Power Jerk - 89 Squat Jerk - did 105 split but back feels unsafe so yeah (https://old.reddit.com/r/weightlifting/comments/zq6s8m/85_squat_jerk_left_split_for_squat_power_jerk/)
[17:35:56]
<Echo Archon> New post in International Weightlifting Federation: 2023 IWF WORLD YOUTH CHAMPIONSHIPS DURRES, ALBANIA, PRELIMINARY ENTRIES / WHEREABOUTS INFO (https://iwf.sport/2022/12/19/2023-iwf-world-youth-championships-durres-albania-preliminary-entries-whereabouts-info/)
[17:35:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How can I have enough energy to do office work after my training sessions? (https://old.reddit.com/r/weightlifting/comments/zl30ho/how_can_i_have_enough_energy_to_do_office_work/)
[17:35:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Ask a Physio! (https://old.reddit.com/r/weightlifting/comments/zku0ka/ask_a_physio/)
[17:35:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Double Day Squats & Heavy Weights (https://old.reddit.com/r/weightlifting/comments/zl4zqp/double_day_squats_heavy_weights/)
[17:35:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: New double Pr! Depth? (https://old.reddit.com/r/weightlifting/comments/zksrl3/new_double_pr_depth/)
[17:35:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Please critique my high bar back squat form! (https://old.reddit.com/r/weightlifting/comments/zkjc6u/please_critique_my_high_bar_back_squat_form/)
[17:35:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squatting and hip flexors (https://old.reddit.com/r/weightlifting/comments/zl160b/squatting_and_hip_flexors/)
[17:35:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 90kg snatch at 75kg bw - Can someone review my technique? (https://old.reddit.com/r/weightlifting/comments/zksx4m/90kg_snatch_at_75kg_bw_can_someone_review_my/)
[17:35:59]
<Echo Archon> New post in International Weightlifting Federation: Toma takes 71kg gold and a makes a rare world record for Europe (https://iwf.sport/2022/12/13/toma-takes-71kg-gold-and-a-makes-a-rare-world-record-for-europe/)
[17:36:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Monday morning training at Alee Athletics. Getting ready to train w/ the Korean National team Wednesday (https://old.reddit.com/r/weightlifting/comments/zk8cbf/monday_morning_training_at_alee_athletics_getting/)
[17:36:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What helped your back squat the most? (https://old.reddit.com/r/weightlifting/comments/zjykkt/what_helped_your_back_squat_the_most/)
[17:36:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Will Lasha Talakhadze continue to improve until 35? Reach the magical 500kg total limit? (https://old.reddit.com/r/weightlifting/comments/zpa9ip/will_lasha_talakhadze_continue_to_improve_until/)
[17:36:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anyone selling adipowers 1? Size 10 specifically. (https://old.reddit.com/r/weightlifting/comments/zlgnq4/anyone_selling_adipowers_1_size_10_specifically/)
[17:36:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: working out with arthritis (https://old.reddit.com/r/weightlifting/comments/zkb92y/working_out_with_arthritis/)
[17:36:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 92kg snatch, regular speed as requested (https://old.reddit.com/r/weightlifting/comments/zkgja2/92kg_snatch_regular_speed_as_requested/)
[17:36:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 80Kg competition lift. 2 weeks of training after injury got me this. (https://old.reddit.com/r/weightlifting/comments/zl6b5r/80kg_competition_lift_2_weeks_of_training_after/)
[17:36:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Long femur no problem. Still can squat ATG. (https://old.reddit.com/r/weightlifting/comments/zlktwe/long_femur_no_problem_still_can_squat_atg/)
[17:36:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Keep missing heavier lifts forward, could anyone recommend drills to help with this issue? 83kgs (https://old.reddit.com/r/weightlifting/comments/zk8pgk/keep_missing_heavier_lifts_forward_could_anyone/)
[17:36:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Road to 136kg snatch day 1. (https://old.reddit.com/r/weightlifting/comments/zl5ofo/road_to_136kg_snatch_day_1/)
[17:36:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Sika strength programs (https://old.reddit.com/r/weightlifting/comments/zo9u4l/sika_strength_programs/)
[17:36:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I need help setting a Eating schedule as a High schooler (https://old.reddit.com/r/weightlifting/comments/zocje1/i_need_help_setting_a_eating_schedule_as_a_high/)
[17:36:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check? Getting back into it coming off shoulder discomfort (https://old.reddit.com/r/weightlifting/comments/zob9rz/form_check_getting_back_into_it_coming_off/)
[17:36:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Romaleos 4 vs LL2 or just wait? (https://old.reddit.com/r/weightlifting/comments/zoexmr/romaleos_4_vs_ll2_or_just_wait/)
[17:36:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: My training plan 1972 — 1974 y. During this time, I moved from 67.5 to 75.0 kg and raised 120 + 162.5. (https://old.reddit.com/r/weightlifting/comments/zo8wa9/my_training_plan_1972_1974_y_during_this_time_i/)
[17:36:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: CORE DRILL BY OLY CHAMP (https://old.reddit.com/r/weightlifting/comments/zmr9nt/core_drill_by_oly_champ/)
[17:36:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is it worth entering AO if you likely won’t qualify for the finals? (https://old.reddit.com/r/weightlifting/comments/znuy8m/is_it_worth_entering_ao_if_you_likely_wont/)
[17:36:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 130kg snatchy (https://old.reddit.com/r/weightlifting/comments/znydul/130kg_snatchy/)
[17:36:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Made a tip video with my favorite exercise to help strengthen stability in the snatch. (https://old.reddit.com/r/weightlifting/comments/zn0bj7/made_a_tip_video_with_my_favorite_exercise_to/)
[17:36:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: New to Olympic Weightlifting (https://old.reddit.com/r/weightlifting/comments/zmy79f/new_to_olympic_weightlifting/)
[17:36:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Wearing size 10 adipower 1 but should I half size up? (https://old.reddit.com/r/weightlifting/comments/zn16l1/wearing_size_10_adipower_1_but_should_i_half_size/)
[17:36:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Bahrain’s newest athlete?? (https://old.reddit.com/r/weightlifting/comments/zntre8/bahrains_newest_athlete/)
[17:36:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: My bf bought grip squeezer things once and still gets these catalogs from IronMind. Can anyone explain this cover? It freaks me out. (https://old.reddit.com/r/weightlifting/comments/zoucqy/my_bf_bought_grip_squeezer_things_once_and_still/)
[17:36:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Gymbro asks you for membership $ (https://old.reddit.com/r/weightlifting/comments/zopdyt/gymbro_asks_you_for_membership/)
[17:36:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: first time going over double bodyweight squat. any improvement tips? (https://old.reddit.com/r/weightlifting/comments/zostyy/first_time_going_over_double_bodyweight_squat_any/)
[17:36:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: LL2 sizing (https://old.reddit.com/r/weightlifting/comments/zoxwh4/ll2_sizing/)
[17:36:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: do i really need 300g of protein a day? (https://old.reddit.com/r/weightlifting/comments/zotf76/do_i_really_need_300g_of_protein_a_day/)
[17:36:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anyone know how to calc max lifts from ten rep max? (https://old.reddit.com/r/weightlifting/comments/zon132/anyone_know_how_to_calc_max_lifts_from_ten_rep_max/)
[17:36:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 87kg Snatch pr need form check (https://old.reddit.com/r/weightlifting/comments/znz0ff/87kg_snatch_pr_need_form_check/)
[17:36:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Back To Front Squat Ratio? (https://old.reddit.com/r/weightlifting/comments/zoj3or/back_to_front_squat_ratio/)
[17:36:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Lasha down in weight due to heart-related conditions (https://old.reddit.com/r/weightlifting/comments/zocsc2/lasha_down_in_weight_due_to_heartrelated/)
[17:36:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form work. Feel like I’m a bit sloppy/uncontrolled getting under it. Any tips/cues? (https://old.reddit.com/r/weightlifting/comments/zokynn/form_work_feel_like_im_a_bit_sloppyuncontrolled/)
[17:36:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Has anyone ever done snatch pulls then suddenly farted?? I am posting after said incident (https://old.reddit.com/r/weightlifting/comments/zpgf88/has_anyone_ever_done_snatch_pulls_then_suddenly/)
[17:36:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Do you wear socks in your weightlifting shoes? (https://old.reddit.com/r/weightlifting/comments/zmw49p/do_you_wear_socks_in_your_weightlifting_shoes/)
[17:36:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: De Quervain's from lifting straps? (https://old.reddit.com/r/weightlifting/comments/zp2xva/de_quervains_from_lifting_straps/)
[17:36:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How do you rate my form ? (https://old.reddit.com/r/weightlifting/comments/zozd6v/how_do_you_rate_my_form/)
[17:36:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Do you think Lasha will ever clean and jerk 300 kg? (https://old.reddit.com/r/weightlifting/comments/zp9ory/do_you_think_lasha_will_ever_clean_and_jerk_300_kg/)
[17:36:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: what is the name of y’all’s weightlifting playlist? (https://old.reddit.com/r/weightlifting/comments/zpjmrx/what_is_the_name_of_yalls_weightlifting_playlist/)
[17:36:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: EPIC CLEAN & PRESS BY MESO (https://old.reddit.com/r/weightlifting/comments/zlxdcz/epic_clean_press_by_meso/)
[17:36:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 84 KG Snatch, took your suggestions and worked on fixing my “jump.” Not a max, but in a good position to work forward. (https://old.reddit.com/r/weightlifting/comments/zm832m/84_kg_snatch_took_your_suggestions_and_worked_on/)
[17:36:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hole on the competition stage in Bogota (https://old.reddit.com/r/weightlifting/comments/zmcegp/hole_on_the_competition_stage_in_bogota/)
[17:36:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Grocery store insoles in adipowers? (https://old.reddit.com/r/weightlifting/comments/zmh6pd/grocery_store_insoles_in_adipowers/)
[17:36:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Why do I jump forward in my first snatch, but not the second? And what can I do to consistently snatch correctly? (https://old.reddit.com/r/weightlifting/comments/zmc8zz/why_do_i_jump_forward_in_my_first_snatch_but_not/)
[17:36:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Made my 60kg snatch PR on my last attempt on a local competition @81kgs cat. First time in a competition, got last place but at least pushed my self to that challenge. (https://old.reddit.com/r/weightlifting/comments/zlv0lz/made_my_60kg_snatch_pr_on_my_last_attempt_on_a/)
[17:36:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: The Reason The Athletes Are BOMBING Out At The 2022 IWF Weightlifting Wo... (https://old.reddit.com/r/weightlifting/comments/zm77x5/the_reason_the_athletes_are_bombing_out_at_the/)
[17:36:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch Grip OHP Imbalance. (https://old.reddit.com/r/weightlifting/comments/zm16fk/snatch_grip_ohp_imbalance/)
[17:36:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 100kg is routine just 2 weeks after hitting it for the first time. (https://old.reddit.com/r/weightlifting/comments/zmevax/100kg_is_routine_just_2_weeks_after_hitting_it/)
[17:36:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Critique on front squat (https://old.reddit.com/r/weightlifting/comments/zmbb8h/critique_on_front_squat/)
[17:36:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting house... (https://old.reddit.com/r/weightlifting/comments/zlf26s/weightlifting_house/)
[17:36:17]
<Echo Archon> New post in International Weightlifting Federation: Double gold for Arab nations: ‘Now come on Morocco’ says Elbakh (https://iwf.sport/2022/12/14/double-gold-for-arab-nations-now-come-on-morocco-says-elbakh/)
[17:36:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: BB Squat, final set 5x5 70kg (https://old.reddit.com/r/weightlifting/comments/zp5x3s/bb_squat_final_set_5x5_70kg/)
[17:36:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: As an obese person, should I be lifting as a main source of exercise (https://old.reddit.com/r/weightlifting/comments/zpk9ov/as_an_obese_person_should_i_be_lifting_as_a_main/)
[17:36:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check (https://old.reddit.com/r/weightlifting/comments/zpi2wa/form_check/)
[17:36:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 140kg hang snatch (https://old.reddit.com/r/weightlifting/comments/zojnah/140kg_hang_snatch/)
[17:36:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snappy snatchy (https://old.reddit.com/r/weightlifting/comments/zqc46r/snappy_snatchy/)
[17:36:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Liu Huanhua 5kg PB (https://old.reddit.com/r/weightlifting/comments/zpqd82/liu_huanhua_5kg_pb/)
[17:36:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 79 kg overhead squat (https://old.reddit.com/r/weightlifting/comments/zpgp14/79_kg_overhead_squat/)
[17:36:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 98kg/217lb clean front squat jerk (https://old.reddit.com/r/weightlifting/comments/zpewv5/98kg217lb_clean_front_squat_jerk/)
[17:36:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 100kg Snatch in 3 months 💪🏼 (https://old.reddit.com/r/weightlifting/comments/zoxqgv/100kg_snatch_in_3_months/)
[17:36:20]
<Echo Archon> New post in International Weightlifting Federation: Remembering Marino Ercolani Casadei (https://iwf.sport/2022/12/17/remembering-marino-ercolani-casadei/)
[17:36:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Buying lifting belt as gift have a few questions (https://old.reddit.com/r/weightlifting/comments/znzkqb/buying_lifting_belt_as_gift_have_a_few_questions/)
[17:36:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Solfrid Koanda is Norway's first feamle world champion - what a great comeback from injury (https://old.reddit.com/r/weightlifting/comments/zmk48s/solfrid_koanda_is_norways_first_feamle_world/)
[17:36:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: sprint cycling and weightlifting (https://old.reddit.com/r/weightlifting/comments/zo4pxx/sprint_cycling_and_weightlifting/)
[17:36:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: People who d e a d lift w one hand over and one hand under the bar, why? (https://old.reddit.com/r/weightlifting/comments/zpcuvn/people_who_d_e_a_d_lift_w_one_hand_over_and_one/)
[17:36:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 405 :) (https://old.reddit.com/r/weightlifting/comments/zpdiot/405/)
[17:36:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch 1 hit 3 misses, can someone point out my weakness and give me workouts to help it (https://old.reddit.com/r/weightlifting/comments/zoghvm/snatch_1_hit_3_misses_can_someone_point_out_my/)
[17:36:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anta 1 vs Anta 2 - review (https://old.reddit.com/r/weightlifting/comments/zr5j4k/anta_1_vs_anta_2_review/)
[17:36:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 150 Frog Power (https://old.reddit.com/r/weightlifting/comments/zpthm7/150_frog_power/)
[17:36:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Lalayan vs. Lasha - snatch medal (https://old.reddit.com/r/weightlifting/comments/zo19dj/lalayan_vs_lasha_snatch_medal/)
[17:36:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: My lift. (https://old.reddit.com/r/weightlifting/comments/zqbtkh/my_lift/)
[17:36:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [slo-mo] Is this a good looking snatch? I’ve been working on not jumping forward. (https://old.reddit.com/r/weightlifting/comments/zmuvlt/slomo_is_this_a_good_looking_snatch_ive_been/)
[17:36:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Competed this weekend in USAWA, where Sots press is a competition lift (https://old.reddit.com/r/weightlifting/comments/zp1cgq/competed_this_weekend_in_usawa_where_sots_press/)
[17:36:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Yazmin interviews Meso and Lesman on iwfnet's Instagram story (https://old.reddit.com/r/weightlifting/comments/zmivex/yazmin_interviews_meso_and_lesman_on_iwfnets/)
[17:36:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: When the gym is empty, and you can load the bar with all blues… 190kg squat getting a lot smoother. 80kg bw (https://old.reddit.com/r/weightlifting/comments/zp2bw1/when_the_gym_is_empty_and_you_can_load_the_bar/)
[17:36:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Are these alibaba shoes basically Antas? (https://old.reddit.com/r/weightlifting/comments/zjlt6x/are_these_alibaba_shoes_basically_antas/)
[17:36:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Split jerk (https://old.reddit.com/r/weightlifting/comments/zrak1g/split_jerk/)
[17:36:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Widow Makers (https://old.reddit.com/r/weightlifting/comments/zquhdx/widow_makers/)
[17:36:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How tight is too tight? Nike Savaleos, got the size corresponding to my usual size in CM, as this never failed. However, that's where my toe ends. It's more tight than I'm used to and I don't know if that's good. Feels a bit small and toes not too crammed, just a bit maybe. Will they loosen up? (https://old.reddit.com/r/weightlifting/comments/zrgokq/how_tight_is_too_tight_nike_savaleos_got_the_size/)
[17:36:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Total noob here. 38kg PR snatch. Yes - my form is junk… Any tips to improve? (https://old.reddit.com/r/weightlifting/comments/zrggtj/total_noob_here_38kg_pr_snatch_yes_my_form_is/)
[17:36:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 175kg x5 paused back squat (18yrs old) (https://old.reddit.com/r/weightlifting/comments/zqrunu/175kg_x5_paused_back_squat_18yrs_old/)
[17:36:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Are these alibaba shoes basically Antas? (https://old.reddit.com/r/weightlifting/comments/zjlt6x/are_these_alibaba_shoes_basically_antas/)
[17:36:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Tuesday morning training (https://old.reddit.com/r/weightlifting/comments/zla7an/tuesday_morning_training/)
[17:36:27]
<Echo Archon> New post in International Weightlifting Federation: Electrician Koanda in tears after becoming Norway’s first female world champion (https://iwf.sport/2022/12/15/electrician-koanda-in-tears-after-becoming-norways-first-female-world-champion/)
[17:36:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Finally Tackled The Grandaddy of Squat Programs (https://old.reddit.com/r/weightlifting/comments/zlnxz6/finally_tackled_the_grandaddy_of_squat_programs/)
[17:36:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch Form Check (https://old.reddit.com/r/weightlifting/comments/zrlfon/snatch_form_check/)
[17:36:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What’s wrong with this lift? Thanks in advanced (https://old.reddit.com/r/weightlifting/comments/zqzxqm/whats_wrong_with_this_lift_thanks_in_advanced/)
[17:36:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Would love some tips for improving my clean! (https://old.reddit.com/r/weightlifting/comments/zr8kbd/would_love_some_tips_for_improving_my_clean/)
[17:36:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Back squat - 102 kg 5x5 (set 5) (https://old.reddit.com/r/weightlifting/comments/zr9eks/back_squat_102_kg_5x5_set_5/)
[17:36:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hello! Can you Pls Help me improve my technique on the clean and jerk? Thank you! (https://old.reddit.com/r/weightlifting/comments/zrktcw/hello_can_you_pls_help_me_improve_my_technique_on/)
[17:36:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check, 106x7 @71kg (https://old.reddit.com/r/weightlifting/comments/zrs4jj/form_check_106x7_71kg/)
[17:36:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Help me improve my snatch technique (https://old.reddit.com/r/weightlifting/comments/zrj4hk/help_me_improve_my_snatch_technique/)
[17:36:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How's the form? Any advice? (https://old.reddit.com/r/weightlifting/comments/zrlpmh/hows_the_form_any_advice/)
[17:36:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: December Online Qualifier (https://old.reddit.com/r/weightlifting/comments/zpddkx/december_online_qualifier/)
[17:36:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is this impressive for leg day? (https://old.reddit.com/r/weightlifting/comments/zlqrqx/is_this_impressive_for_leg_day/)
[17:36:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Does anyone know why Koreans have such an upright head during snatch? (https://old.reddit.com/r/weightlifting/comments/zlulua/does_anyone_know_why_koreans_have_such_an_upright/)
[17:36:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Program called for Clean and jerks before snatch work, anyone else feel weird doing it that way? (https://old.reddit.com/r/weightlifting/comments/zm42l8/program_called_for_clean_and_jerks_before_snatch/)
[17:36:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How do these look? Finally cleared to go below parallel by PT. 70kg@87 (https://old.reddit.com/r/weightlifting/comments/zrufkl/how_do_these_look_finally_cleared_to_go_below/)
[17:36:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 120kg Clean pr, I know its ugly and slow, but for myself it is a great achievement (https://old.reddit.com/r/weightlifting/comments/zrfgs0/120kg_clean_pr_i_know_its_ugly_and_slow_but_for/)
[17:36:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean & Split Jerk @ 35kg. Noob looking for input, please! (https://old.reddit.com/r/weightlifting/comments/zrttk4/clean_split_jerk_35kg_noob_looking_for_input/)
[17:36:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Feedback on squat technique? (https://old.reddit.com/r/weightlifting/comments/zrf8ln/feedback_on_squat_technique/)
[17:36:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: German javelin thrower Johannes Vetter power snatching 140kg (https://old.reddit.com/r/weightlifting/comments/zrar6e/german_javelin_thrower_johannes_vetter_power/)
[17:36:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How to store an oly BB for a month+? (https://old.reddit.com/r/weightlifting/comments/zrung6/how_to_store_an_oly_bb_for_a_month/)
[17:36:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: ifting but question for more experienced. everything I do arm day my left arm, which is non dominant always gets a better more full pump. why is this (https://old.reddit.com/r/weightlifting/comments/zq5wxv/ifting_but_question_for_more_experienced/)
[17:36:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What can i improve? (https://old.reddit.com/r/weightlifting/comments/zrus0r/what_can_i_improve/)
[17:36:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Red nike 2xl singlet for sale (https://old.reddit.com/r/weightlifting/comments/zrn7ez/red_nike_2xl_singlet_for_sale/)
[17:57:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 140x3 front squat @99kg (https://old.reddit.com/r/weightlifting/comments/zjovmm/140x3_front_squat_99kg/)
[17:57:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: tips for beginner? (https://old.reddit.com/r/weightlifting/comments/zjnapw/tips_for_beginner/)
[17:57:22]
<Echo Archon> New post in International Weightlifting Federation: Bomb-out, then a world record for teenager Nasar at weightlifting World Championships (https://iwf.sport/2022/12/12/bomb-out-then-a-world-record-for-teenager-nasar-at-weightlifting-world-championships/)
[17:57:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Throwback to when I almost hurt myself (https://old.reddit.com/r/weightlifting/comments/zjm1ju/throwback_to_when_i_almost_hurt_myself/)
[17:57:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Karlos Nasar - bomb-out then a 3kg world record! (https://old.reddit.com/r/weightlifting/comments/zjuxag/karlos_nasar_bombout_then_a_3kg_world_record/)
[17:57:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Whoop has acquired push and discontinues it (https://old.reddit.com/r/weightlifting/comments/zjvbal/whoop_has_acquired_push_and_discontinues_it/)
[17:57:56]
<Echo Archon> New post in International Weightlifting Federation: IWF Honorary Vice President Chang Chao-kuo Receives Chinese Taipei’s Top Sports Award (https://iwf.sport/2022/12/12/iwf-honorary-vice-president-chang-chao-kuo-receives-chinese-taipeis-top-sports-award/)
[17:57:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 250kg front squat, depth? (https://old.reddit.com/r/weightlifting/comments/zkk0rp/250kg_front_squat_depth/)
[17:57:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 102 kg 5x5 Back squat Set 4 (https://old.reddit.com/r/weightlifting/comments/zkksht/102_kg_5x5_back_squat_set_4/)
[17:57:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check. Working my way up to 83kg snatch. (https://old.reddit.com/r/weightlifting/comments/zkj9s8/form_check_working_my_way_up_to_83kg_snatch/)
[17:57:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Rounded back when pulling snatch (https://old.reddit.com/r/weightlifting/comments/zkijdg/rounded_back_when_pulling_snatch/)
[17:57:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Bench Press (https://old.reddit.com/r/weightlifting/comments/zkexde/bench_press/)
[17:58:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Karlos nasar - bomb-out then a big world record at 18! (https://old.reddit.com/r/weightlifting/comments/zk274w/karlos_nasar_bombout_then_a_big_world_record_at_18/)
[17:58:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Place to lift in minneapolis? (https://old.reddit.com/r/weightlifting/comments/zkdqnn/place_to_lift_in_minneapolis/)
[17:58:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: some xmas fun (https://old.reddit.com/r/weightlifting/comments/zkeyrr/some_xmas_fun/)
[17:58:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is this program setup a good option? M/29 (https://old.reddit.com/r/weightlifting/comments/zkcc06/is_this_program_setup_a_good_option_m29/)
[17:58:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Knee Pain From Squatting WITH Knee Sleeves (https://old.reddit.com/r/weightlifting/comments/zkekrr/knee_pain_from_squatting_with_knee_sleeves/)
[17:58:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Need advice for a gift. Please and Thank you (https://old.reddit.com/r/weightlifting/comments/zk7mud/need_advice_for_a_gift_please_and_thank_you/)
[17:58:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Collarbone Lump Scar Tissue? (https://old.reddit.com/r/weightlifting/comments/zk78ay/collarbone_lump_scar_tissue/)
[17:58:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What are your Weightlifting Goals for 2023? (https://old.reddit.com/r/weightlifting/comments/zk1dlb/what_are_your_weightlifting_goals_for_2023/)
[17:58:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 125kg C&J at a commercial gym (https://old.reddit.com/r/weightlifting/comments/zkjlj8/125kg_cj_at_a_commercial_gym/)
[17:58:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: One of the 9 Ancestral Tenets, getting sun in the morning. (https://old.reddit.com/r/weightlifting/comments/zk2h0d/one_of_the_9_ancestral_tenets_getting_sun_in_the/)
[17:58:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Any feedback is appreciated thanks. Clean pull + Power clean 100kg (https://old.reddit.com/r/weightlifting/comments/zkr8bn/any_feedback_is_appreciated_thanks_clean_pull/)
[17:58:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 120x3 @58 (https://old.reddit.com/r/weightlifting/comments/zjv6cb/120x3_58/)
[17:58:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anyone have any experience with the Rogue Do Win Classics? Looking to get my first pair of lifting shoes after lifting in Metcons for years. (https://old.reddit.com/r/weightlifting/comments/zkfp1y/anyone_have_any_experience_with_the_rogue_do_win/)
[17:58:01]
<Echo Archon> New post in International Weightlifting Federation: IWF Executive Board Statement (https://iwf.sport/2022/12/12/iwf-executive-board-statement/)
[17:58:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Rank the country singlets at IWF Worlds 2022 (https://old.reddit.com/r/weightlifting/comments/zk6qud/rank_the_country_singlets_at_iwf_worlds_2022/)
[17:58:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 92kg snatch in slow mo. Really tell me where I'm doing things wrong. (https://old.reddit.com/r/weightlifting/comments/zkes06/92kg_snatch_in_slow_mo_really_tell_me_where_im/)
[17:58:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 405lb/184kg clean (https://old.reddit.com/r/weightlifting/comments/zk8alo/405lb184kg_clean/)
[17:58:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How wide on snatch grip? (https://old.reddit.com/r/weightlifting/comments/zkcv64/how_wide_on_snatch_grip/)
[17:58:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Elbow impingement vs tricep tendonitis (https://old.reddit.com/r/weightlifting/comments/zktlpc/elbow_impingement_vs_tricep_tendonitis/)
[17:58:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: what % of time do you do your assistance work? (https://old.reddit.com/r/weightlifting/comments/zkoezp/what_of_time_do_you_do_your_assistance_work/)
[17:58:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 6'4 88kg, rate and correct my pause squat form? I am a beginner, thanks! Also, i have very long legs. (https://old.reddit.com/r/weightlifting/comments/zkqgie/64_88kg_rate_and_correct_my_pause_squat_form_i_am/)
[17:58:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Deep enough? (https://old.reddit.com/r/weightlifting/comments/zjwfmr/deep_enough/)
[17:58:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is this parallel (https://old.reddit.com/r/weightlifting/comments/zrvfn9/is_this_parallel/)
[17:58:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Christmas came early for me this year! 190kg squat PR @80kg BW (https://old.reddit.com/r/weightlifting/comments/zklpp7/christmas_came_early_for_me_this_year_190kg_squat/)
[17:58:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Left CrossFit in June, got a WL coach and my first chill mock meet is Saturday. All you strong people inspire me! (I’m a masters athlete) (https://old.reddit.com/r/weightlifting/comments/zkynke/left_crossfit_in_june_got_a_wl_coach_and_my_first/)
[17:58:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Bicep pain re-racking weight (https://old.reddit.com/r/weightlifting/comments/zl7586/bicep_pain_reracking_weight/)
[17:58:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 95% of 1RM - any tips other than to set my feet? after a biceps tendon problem with which I couldnt snatch for 3 month, I've focused on weightlifting again for 2 weeks now. (https://old.reddit.com/r/weightlifting/comments/zl8xg1/95_of_1rm_any_tips_other_than_to_set_my_feet/)
[17:58:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is it okay to lift arse/hips when doing bench press? (https://old.reddit.com/r/weightlifting/comments/zlbuui/is_it_okay_to_lift_arsehips_when_doing_bench_press/)
[17:58:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How is my form (first time)? (https://old.reddit.com/r/weightlifting/comments/zl98cj/how_is_my_form_first_time/)
[17:58:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power cleans (https://old.reddit.com/r/weightlifting/comments/zl5ask/power_cleans/)
[17:58:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: If you outlift lifters in heavier weight class, you should get a medal in that class too (https://old.reddit.com/r/weightlifting/comments/zla1z6/if_you_outlift_lifters_in_heavier_weight_class/)
[17:58:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hips tuck under at start position (https://old.reddit.com/r/weightlifting/comments/zkirz4/hips_tuck_under_at_start_position/)
[17:58:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 37F, beginner. Breaking in my new shoes (https://old.reddit.com/r/weightlifting/comments/zl1fx3/37f_beginner_breaking_in_my_new_shoes/)
[18:30:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 120kg front squat double (https://old.reddit.com/r/weightlifting/comments/zrwiuj/120kg_front_squat_double/)
[18:30:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 🤢 (https://old.reddit.com/r/weightlifting/comments/zrwb3i/_/)
[19:43:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Impressive line-up on IWF Athletes Commission (3 Olympic champions) (https://old.reddit.com/r/weightlifting/comments/zrymy6/impressive_lineup_on_iwf_athletes_commission_3/)
[20:04:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Why are people on Instagram so salty, especially about young lifters/women lifters/lifters in general? Are these attitudes just purely social media? (https://old.reddit.com/r/weightlifting/comments/zrz0rw/why_are_people_on_instagram_so_salty_especially/)
[20:15:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: heaving sb 80. only second time trying this but why are these so hard? (https://old.reddit.com/r/weightlifting/comments/zrze97/heaving_sb_80_only_second_time_trying_this_but/)