[00:12:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Not an expert at squats, please critique my form. 6th set of 100kg so form may have degraded. Thank you. (https://old.reddit.com/r/weightlifting/comments/zbueon/not_an_expert_at_squats_please_critique_my_form/)
[02:09:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 130 KG thriller snatch PR (https://old.reddit.com/r/weightlifting/comments/zbxdfv/130_kg_thriller_snatch_pr/)
[02:10:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: what are your thoughts on BMI? should it be used to determine ones health.? (https://old.reddit.com/r/weightlifting/comments/zbxkbi/what_are_your_thoughts_on_bmi_should_it_be_used/)
[02:52:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Another comeback pr. 140 front squat. My best all time was 150. (https://old.reddit.com/r/weightlifting/comments/zby720/another_comeback_pr_140_front_squat_my_best_all/)
[03:59:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Really have struggled with progress with cleans. Any pointers/critiques? (https://old.reddit.com/r/weightlifting/comments/zbzqh5/really_have_struggled_with_progress_with_cleans/)
[04:13:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Please with my power/normal jerks given I am still recovering from Piriformis syndrome. (https://old.reddit.com/r/weightlifting/comments/zbzy7g/please_with_my_powernormal_jerks_given_i_am_still/)
[04:13:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: advice on avoiding injury when lifting overhead? (https://old.reddit.com/r/weightlifting/comments/zbzgfq/advice_on_avoiding_injury_when_lifting_overhead/)
[04:35:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: AOF 89B session (https://old.reddit.com/r/weightlifting/comments/zc0byp/aof_89b_session/)
[05:28:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: WH are speeding up athletes lift to make them cooler (https://old.reddit.com/r/weightlifting/comments/zc1fru/wh_are_speeding_up_athletes_lift_to_make_them/)
[07:18:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What can I do as an alternative to power cleans and snatches? (https://old.reddit.com/r/weightlifting/comments/zc3biu/what_can_i_do_as_an_alternative_to_power_cleans/)
[08:12:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: how do i know if i’m pushing myself hard enough in the gym? (https://old.reddit.com/r/weightlifting/comments/zc43e7/how_do_i_know_if_im_pushing_myself_hard_enough_in/)
[10:08:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Paused JERK (https://old.reddit.com/r/weightlifting/comments/zc5wdo/paused_jerk/)
[10:53:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check (https://old.reddit.com/r/weightlifting/comments/zbs03v/form_check/)
[11:37:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Olympic medallist Zaccarias Bonnat quits IWF Athletes Commission after doping positive (https://old.reddit.com/r/weightlifting/comments/zc7idr/olympic_medallist_zaccarias_bonnat_quits_iwf/)
[13:13:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: NoBull Shoes - I got the horn!! (https://old.reddit.com/r/weightlifting/comments/zc9dy1/nobull_shoes_i_got_the_horn/)
[13:34:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 215kg BS in the Masters WC Training Hall. (https://old.reddit.com/r/weightlifting/comments/zc9stl/215kg_bs_in_the_masters_wc_training_hall/)
[13:58:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: i don't know if this is a good angle but but any input is appreciated. was a bit inconsistent, but a new pr is great.(80-105) (https://old.reddit.com/r/weightlifting/comments/zca7rf/i_dont_know_if_this_is_a_good_angle_but_but_any/)
[13:58:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Absolute beginner, Is this an acceptable snatch? I find it hard to get under the bar when bar is loaded (42 kg | 0.5x Speed) (https://old.reddit.com/r/weightlifting/comments/zcacal/absolute_beginner_is_this_an_acceptable_snatch_i/)
[14:33:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 70kg snatch @81kg. Started lifting 4 months ago (https://old.reddit.com/r/weightlifting/comments/zcaik7/70kg_snatch_81kg_started_lifting_4_months_ago/)
[15:17:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 90kg triple hang snatch, 95kg hang snatch and 100kg hang snatch attempt 🏋🏻♂️ (https://old.reddit.com/r/weightlifting/comments/zcc10w/90kg_triple_hang_snatch_95kg_hang_snatch_and/)
[16:03:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 115kg snatch @ 73kg (AOF) (https://old.reddit.com/r/weightlifting/comments/zcd4x9/115kg_snatch_73kg_aof/)
[17:10:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Fantasy Worlds 2022 (https://old.reddit.com/r/weightlifting/comments/zcew2m/fantasy_worlds_2022/)
[17:10:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 50kgs snatch at 76kg Bw new to Olympic lifting only 3 months in any advice greatly appreciated:) (https://old.reddit.com/r/weightlifting/comments/zcdsg9/50kgs_snatch_at_76kg_bw_new_to_olympic_lifting/)
[17:52:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Googled his Name and this came up, Posting this for the giggles ! (https://old.reddit.com/r/weightlifting/comments/zcg6op/googled_his_name_and_this_came_up_posting_this/)
[17:53:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How fast wil strength bounce back after a cut? (https://old.reddit.com/r/weightlifting/comments/zcg7e2/how_fast_wil_strength_bounce_back_after_a_cut/)
[18:14:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Strongman attempts the snatch. 93kg. As always, please tell me what part i suck at. (https://old.reddit.com/r/weightlifting/comments/zcgu41/strongman_attempts_the_snatch_93kg_as_always/)
[18:25:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 156KG C&J @81kg AOF (https://old.reddit.com/r/weightlifting/comments/zcgxo5/156kg_cj_81kg_aof/)
[19:19:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 75 Clean Attempt:Please point out the wrongs and how can I improve? (https://old.reddit.com/r/weightlifting/comments/zcgv6p/75_clean_attemptplease_point_out_the_wrongs_and/)
[19:31:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 87kg snatch first attempt ever @65kg BW (https://old.reddit.com/r/weightlifting/comments/zcircr/87kg_snatch_first_attempt_ever_65kg_bw/)
[20:58:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: PR at 105kg. I know it’s not much. But I’m happy with this one for now. (https://old.reddit.com/r/weightlifting/comments/zclf1c/pr_at_105kg_i_know_its_not_much_but_im_happy_with/)
[21:22:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Shoulders so far back in OH Squat and catching snatch, anyone know what causes this? (https://old.reddit.com/r/weightlifting/comments/zcm2tc/shoulders_so_far_back_in_oh_squat_and_catching/)
[22:05:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 110kg C&J Triple @ 74.5kg BW (https://old.reddit.com/r/weightlifting/comments/zcn1d4/110kg_cj_triple_745kg_bw/)
[22:05:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anyone else bought the streaming from WH but haven’t received the codes? (https://old.reddit.com/r/weightlifting/comments/zcn6ol/anyone_else_bought_the_streaming_from_wh_but/)
[22:38:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 17M 67kg -> 77kg 6 month 'progress'? (https://old.reddit.com/r/weightlifting/comments/zco6op/17m_67kg_77kg_6_month_progress/)
[23:12:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Honest question about depth from pros. (https://old.reddit.com/r/weightlifting/comments/zcp2zv/honest_question_about_depth_from_pros/)
[23:26:03]
<Echo Archon> New post in International Weightlifting Federation: Top quality line-up as Olympic qualifying begins at IWF World Championships (https://iwf.sport/2022/12/05/top-quality-line-up-as-olympic-qualifying-begins-at-iwf-world-championships/)