[00:31:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is it okay to lift arse/hips when doing bench press? (https://old.reddit.com/r/weightlifting/comments/zlbuui/is_it_okay_to_lift_arsehips_when_doing_bench_press/)
[01:25:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weight loss = higher squats? (https://old.reddit.com/r/weightlifting/comments/zlb2yv/weight_loss_higher_squats/)
[03:15:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hit my all time Front Squat PR of 124kg almost a year after tearing my tricep off my elbow. Of course the only video is of me failing 129. How does my form look after all this time of working back up? (https://old.reddit.com/r/weightlifting/comments/zlfovm/hit_my_all_time_front_squat_pr_of_124kg_almost_a/)
[03:58:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting house... (https://old.reddit.com/r/weightlifting/comments/zlf26s/weightlifting_house/)
[03:58:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anyone selling adipowers 1? Size 10 specifically. (https://old.reddit.com/r/weightlifting/comments/zlgnq4/anyone_selling_adipowers_1_size_10_specifically/)
[04:30:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Cool little interaction back stage between Mattie Rogers (USA) and Kim Suhyeon (South Korea) (https://old.reddit.com/r/weightlifting/comments/zlhbvd/cool_little_interaction_back_stage_between_mattie/)
[05:35:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch triple fail, should learn how to bail backwards 😅 (https://old.reddit.com/r/weightlifting/comments/zlin2a/snatch_triple_fail_should_learn_how_to_bail/)
[06:15:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What ever happened to Tom Summa? (https://old.reddit.com/r/weightlifting/comments/zljfu0/what_ever_happened_to_tom_summa/)
[07:39:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Long femur no problem. Still can squat ATG. (https://old.reddit.com/r/weightlifting/comments/zlktwe/long_femur_no_problem_still_can_squat_atg/)
[08:01:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Mattie Rogers ROCKS!!! (https://old.reddit.com/r/weightlifting/comments/zll1rf/mattie_rogers_rocks/)
[11:06:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Finally Tackled The Grandaddy of Squat Programs (https://old.reddit.com/r/weightlifting/comments/zlnxz6/finally_tackled_the_grandaddy_of_squat_programs/)
[12:44:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First world titles for Meso and Sara Samir (https://old.reddit.com/r/weightlifting/comments/zlpuf3/first_world_titles_for_meso_and_sara_samir/)
[12:48:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Refugee Team for weightlifters is on the way (https://old.reddit.com/r/weightlifting/comments/zlpwbl/refugee_team_for_weightlifters_is_on_the_way/)
[13:08:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check snatch 50kg. Felt pretty good in this set. What do you think? (https://old.reddit.com/r/weightlifting/comments/zlq9mr/form_check_snatch_50kg_felt_pretty_good_in_this/)
[13:28:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is this impressive for leg day? (https://old.reddit.com/r/weightlifting/comments/zlqrqx/is_this_impressive_for_leg_day/)
[16:07:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Does anyone know why Koreans have such an upright head during snatch? (https://old.reddit.com/r/weightlifting/comments/zlulua/does_anyone_know_why_koreans_have_such_an_upright/)
[16:17:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Made my 60kg snatch PR on my last attempt on a local competition @81kgs cat. First time in a competition, got last place but at least pushed my self to that challenge. (https://old.reddit.com/r/weightlifting/comments/zlv0lz/made_my_60kg_snatch_pr_on_my_last_attempt_on_a/)
[16:17:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: how can i fix the bar drifting outward no matter what i do it just keeps happening (https://old.reddit.com/r/weightlifting/comments/zluyc5/how_can_i_fix_the_bar_drifting_outward_no_matter/)
[16:28:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 84 KG snatch at about 90%. I think my excessive foot movement has improved but I am still missing a lot out in front . (https://old.reddit.com/r/weightlifting/comments/zlvblx/84_kg_snatch_at_about_90_i_think_my_excessive/)
[17:00:56]
<Echo Archon> New post in International Weightlifting Federation: Double gold for Arab nations: ‘Now come on Morocco’ says Elbakh (https://iwf.sport/2022/12/14/double-gold-for-arab-nations-now-come-on-morocco-says-elbakh/)
[17:53:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: EPIC CLEAN & PRESS BY MESO (https://old.reddit.com/r/weightlifting/comments/zlxdcz/epic_clean_press_by_meso/)
[18:14:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snapchat angy_laredo502 add me (https://old.reddit.com/r/weightlifting/comments/zly055/snapchat_angy_laredo502_add_me/)
[18:14:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Programming whilst sick (https://old.reddit.com/r/weightlifting/comments/zlxt6f/programming_whilst_sick/)
[20:31:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch Grip OHP Imbalance. (https://old.reddit.com/r/weightlifting/comments/zm16fk/snatch_grip_ohp_imbalance/)
[21:03:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Critique my jerk form (second time) (https://old.reddit.com/r/weightlifting/comments/zm1www/critique_my_jerk_form_second_time/)
[22:31:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Smolnov - Week 4 Day 2 - 7x5 @ 140kg (https://old.reddit.com/r/weightlifting/comments/zm48z6/smolnov_week_4_day_2_7x5_140kg/)
[22:31:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Program called for Clean and jerks before snatch work, anyone else feel weird doing it that way? (https://old.reddit.com/r/weightlifting/comments/zm42l8/program_called_for_clean_and_jerks_before_snatch/)