[01:09:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 100/102/105 (https://old.reddit.com/r/weightlifting/comments/zheje4/100102105/)
[01:35:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 20 backsquats at 102 (https://old.reddit.com/r/weightlifting/comments/zherd5/20_backsquats_at_102/)
[01:35:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Altitude and overambitious entry totals causing all those World Championsips no-lifts (https://old.reddit.com/r/weightlifting/comments/zhekhj/altitude_and_overambitious_entry_totals_causing/)
[02:02:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I cannot do this mobility exercise, so I cannot make contact? (https://old.reddit.com/r/weightlifting/comments/zhffly/i_cannot_do_this_mobility_exercise_so_i_cannot/)
[05:42:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 70 kg clean & power jerk (https://old.reddit.com/r/weightlifting/comments/zhi7hv/70_kg_clean_power_jerk/)
[05:42:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Not the best video but coming back from a shoulder repair and did 225 for 10. Hoping to get back into the 300s in a few months! (https://old.reddit.com/r/weightlifting/comments/zhish8/not_the_best_video_but_coming_back_from_a/)
[05:42:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch form, critique please (https://old.reddit.com/r/weightlifting/comments/zhj1je/snatch_form_critique_please/)
[08:16:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Self Promotional Saturday] (https://old.reddit.com/r/weightlifting/comments/zhmkho/self_promotional_saturday/)
[09:54:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Smolnov Week 3 Day 3 - 7 sets of fihve at 145kg (https://old.reddit.com/r/weightlifting/comments/zhofc2/smolnov_week_3_day_3_7_sets_of_fihve_at_145kg/)
[10:05:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Gone from 115kg PR to 150kg PR on dead-lift in 5 weeks(natural.) Am i going too fast? 28m, 5'9, 78kg (https://old.reddit.com/r/weightlifting/comments/zhom20/gone_from_115kg_pr_to_150kg_pr_on_deadlift_in_5/)
[10:27:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting and limited time (https://old.reddit.com/r/weightlifting/comments/zhhmdu/weightlifting_and_limited_time/)
[11:31:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Since we’re posting croc videos now aka (the ultimate weight lifting shoe) (https://old.reddit.com/r/weightlifting/comments/zhd4xm/since_were_posting_croc_videos_now_aka_the/)
[11:53:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: World record and gold from the B Group - first time ever at WC (https://old.reddit.com/r/weightlifting/comments/zhqm49/world_record_and_gold_from_the_b_group_first_time/)
[12:14:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 200kg@73kg wR (https://old.reddit.com/r/weightlifting/comments/zhqx08/200kg73kg_wr/)
[14:10:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Upper BACK strength & mobility (https://old.reddit.com/r/weightlifting/comments/zht9f3/upper_back_strength_mobility/)
[14:20:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 122 KG Clean and Jerk PR, felt a little sloppy but i’ll take it (https://old.reddit.com/r/weightlifting/comments/zhticf/122_kg_clean_and_jerk_pr_felt_a_little_sloppy_but/)
[14:52:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Butt wink, yes or no? (https://old.reddit.com/r/weightlifting/comments/zhu8ja/butt_wink_yes_or_no/)
[15:43:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: base level proficiency to start training with a program (https://old.reddit.com/r/weightlifting/comments/zhvfpu/base_level_proficiency_to_start_training_with_a/)
[16:24:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Very new to WL, first time hang snatching. Any major concerns I should focus on? (https://old.reddit.com/r/weightlifting/comments/zhwi9n/very_new_to_wl_first_time_hang_snatching_any/)
[17:07:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Trying to learn/speed up pulling under the bar, what do you think of these tall cleans (https://old.reddit.com/r/weightlifting/comments/zhxh60/trying_to_learnspeed_up_pulling_under_the_bar/)
[17:49:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 285 Bench touch n go form critique (https://old.reddit.com/r/weightlifting/comments/zhykvb/285_bench_touch_n_go_form_critique/)
[18:00:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: romaleo vs adipower sizing help. (https://old.reddit.com/r/weightlifting/comments/zhypuc/romaleo_vs_adipower_sizing_help/)
[18:55:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check? Wanting to get into weightlifting 155 x1 (https://old.reddit.com/r/weightlifting/comments/zhzzqp/form_check_wanting_to_get_into_weightlifting_155/)
[19:16:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 111kg squat jerk bodyweight 89kg Lu Xiaojun I’m comin for ya (https://old.reddit.com/r/weightlifting/comments/zi0nah/111kg_squat_jerk_bodyweight_89kg_lu_xiaojun_im/)
[19:16:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What % of a max to use for technique work? (https://old.reddit.com/r/weightlifting/comments/zi08s1/what_of_a_max_to_use_for_technique_work/)
[19:38:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First decent C&J of this block 75%, been dealing with hip issues since a back injury and I feel like I'm turning a corner (https://old.reddit.com/r/weightlifting/comments/zi1a0a/first_decent_cj_of_this_block_75_been_dealing/)
[19:48:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: having some fun with 60kg snatch grip. (https://old.reddit.com/r/weightlifting/comments/zi1he0/having_some_fun_with_60kg_snatch_grip/)
[21:03:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: My official application for Chinese citizenship. (https://old.reddit.com/r/weightlifting/comments/zi39fw/my_official_application_for_chinese_citizenship/)
[21:13:55]
<Echo Archon> New post in International Weightlifting Federation: Rahmat Erwin makes history with world record and gold from B Group (https://iwf.sport/2022/12/10/rahmat-erwin-makes-history-with-world-record-and-gold-from-b-group/)
[21:55:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First ever time snatching. I know the form is quite atrocious but I would appreciate some pointers (https://old.reddit.com/r/weightlifting/comments/zi4kmt/first_ever_time_snatching_i_know_the_form_is/)
[22:05:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Good lifting shoes? (https://old.reddit.com/r/weightlifting/comments/zi4zln/good_lifting_shoes/)
[22:16:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 207kg back squat PR! :) (https://old.reddit.com/r/weightlifting/comments/zi525e/207kg_back_squat_pr/)
[22:47:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Dumb Question...What is this called? (https://old.reddit.com/r/weightlifting/comments/zi62dz/dumb_questionwhat_is_this_called/)
[22:47:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How to? (https://old.reddit.com/r/weightlifting/comments/zhz8c3/how_to/)
[23:44:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Fuck the Press Out Rule (https://old.reddit.com/r/weightlifting/comments/zi7ged/fuck_the_press_out_rule/)