[04:55:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 130kg snatchy (https://old.reddit.com/r/weightlifting/comments/znydul/130kg_snatchy/)
[05:35:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 87kg Snatch pr need form check (https://old.reddit.com/r/weightlifting/comments/znz0ff/87kg_snatch_pr_need_form_check/)
[06:16:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Buying lifting belt as gift have a few questions (https://old.reddit.com/r/weightlifting/comments/znzkqb/buying_lifting_belt_as_gift_have_a_few_questions/)
[09:24:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Self Promotional Saturday] (https://old.reddit.com/r/weightlifting/comments/zo1eoz/self_promotional_saturday/)
[09:24:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Lalayan vs. Lasha - snatch medal (https://old.reddit.com/r/weightlifting/comments/zo19dj/lalayan_vs_lasha_snatch_medal/)
[12:01:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: sprint cycling and weightlifting (https://old.reddit.com/r/weightlifting/comments/zo4pxx/sprint_cycling_and_weightlifting/)
[13:29:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: When can I start lifting after breaking a wrist? (https://old.reddit.com/r/weightlifting/comments/zo68sa/when_can_i_start_lifting_after_breaking_a_wrist/)
[14:27:29]
<Echo Archon> New post in International Weightlifting Federation: Remembering Marino Ercolani Casadei (https://iwf.sport/2022/12/17/remembering-marino-ercolani-casadei/)
[14:48:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Robi Points Gone,How do Federations and IWF determine Athletes ranking??? (https://old.reddit.com/r/weightlifting/comments/zo7nce/robi_points_gonehow_do_federations_and_iwf/)
[15:42:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: My training plan 1972 — 1974 y. During this time, I moved from 67.5 to 75.0 kg and raised 120 + 162.5. (https://old.reddit.com/r/weightlifting/comments/zo8wa9/my_training_plan_1972_1974_y_during_this_time_i/)
[16:15:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Does this look parallel? (https://old.reddit.com/r/weightlifting/comments/zo9fb1/does_this_look_parallel/)
[16:26:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Sika strength programs (https://old.reddit.com/r/weightlifting/comments/zo9u4l/sika_strength_programs/)
[16:37:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Focusing on covering the bar in the hang position and trying to catch lower, how does this look now? (https://old.reddit.com/r/weightlifting/comments/zoa1j3/focusing_on_covering_the_bar_in_the_hang_position/)
[17:21:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Any tips on wrist pain during snatch grip squats? (https://old.reddit.com/r/weightlifting/comments/zob0n1/any_tips_on_wrist_pain_during_snatch_grip_squats/)
[17:32:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 6/6 competition, 77.7kg bodyweight. 230kg total. (https://old.reddit.com/r/weightlifting/comments/zob8fs/66_competition_777kg_bodyweight_230kg_total/)
[18:27:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I need help setting a Eating schedule as a High schooler (https://old.reddit.com/r/weightlifting/comments/zocje1/i_need_help_setting_a_eating_schedule_as_a_high/)
[18:38:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Lasha down in weight due to heart-related conditions (https://old.reddit.com/r/weightlifting/comments/zocsc2/lasha_down_in_weight_due_to_heartrelated/)
[19:12:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check? Getting back into it coming off shoulder discomfort (https://old.reddit.com/r/weightlifting/comments/zob9rz/form_check_getting_back_into_it_coming_off/)
[19:12:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anta Weightlifting size guide (https://old.reddit.com/r/weightlifting/comments/zoawmc/anta_weightlifting_size_guide/)
[19:23:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 30 degrees in the gym this morning means all clothes stay on whole training session. (https://old.reddit.com/r/weightlifting/comments/zods5y/30_degrees_in_the_gym_this_morning_means_all/)
[20:22:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Romaleos 4 vs LL2 or just wait? (https://old.reddit.com/r/weightlifting/comments/zoexmr/romaleos_4_vs_ll2_or_just_wait/)
[21:28:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch 1 hit 3 misses, can someone point out my weakness and give me workouts to help it (https://old.reddit.com/r/weightlifting/comments/zoghvm/snatch_1_hit_3_misses_can_someone_point_out_my/)
[22:00:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squat and dead lift on same day? (https://old.reddit.com/r/weightlifting/comments/zohb1b/squat_and_dead_lift_on_same_day/)
[23:20:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Back To Front Squat Ratio? (https://old.reddit.com/r/weightlifting/comments/zoj3or/back_to_front_squat_ratio/)
[23:42:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 140kg hang snatch (https://old.reddit.com/r/weightlifting/comments/zojnah/140kg_hang_snatch/)