[01:16:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Sinclair coefficients for 2021-2024 from Alberta weightlifting federation (https://old.reddit.com/r/weightlifting/comments/y7oo7d/sinclair_coefficients_for_20212024_from_alberta/)
[01:47:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Still relatively new any form advice, been told I have a bad habit of pausing before I extend (https://old.reddit.com/r/weightlifting/comments/y7pbxy/still_relatively_new_any_form_advice_been_told_i/)
[02:17:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 125 kg back squat PR (https://old.reddit.com/r/weightlifting/comments/y7pydt/125_kg_back_squat_pr/)
[02:48:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How could I improve my leg drive in the hang snatch? (https://old.reddit.com/r/weightlifting/comments/y7qoqz/how_could_i_improve_my_leg_drive_in_the_hang/)
[04:49:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Heart feels weird at the end of a set? (https://old.reddit.com/r/weightlifting/comments/y7t22m/heart_feels_weird_at_the_end_of_a_set/)
[06:31:50]
<jabl0gd> I lyft
[06:31:59]
<jabl0gd> But I don't Lift bruh
[07:01:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Do you include the weight of the bar when somebody asks you what your PR is? (https://old.reddit.com/r/weightlifting/comments/y7vgt5/do_you_include_the_weight_of_the_bar_when/)
[10:23:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Trying RDL, how can I further improve my form ? (https://old.reddit.com/r/weightlifting/comments/y7yxoi/trying_rdl_how_can_i_further_improve_my_form/)
[10:33:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Thoraciс spine mobility (https://old.reddit.com/r/weightlifting/comments/y7z2zb/thoraci%D1%81_spine_mobility/)
[10:44:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Name of the sub (https://old.reddit.com/r/weightlifting/comments/y7z5ol/name_of_the_sub/)
[11:07:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 4x6 120kg @70 (last set) (https://old.reddit.com/r/weightlifting/comments/y7zl91/4x6_120kg_70_last_set/)
[11:07:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 4x6 120kg @70 (last set) (https://old.reddit.com/r/weightlifting/comments/y7zl3l/4x6_120kg_70_last_set/)
[11:49:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Que for low back. Pelvic tilt or not? (https://old.reddit.com/r/weightlifting/comments/y80htv/que_for_low_back_pelvic_tilt_or_not/)
[13:36:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Looking for a Eleiko end cap, if possible. (https://old.reddit.com/r/weightlifting/comments/y82pnl/looking_for_a_eleiko_end_cap_if_possible/)
[14:23:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I Finally wrote a Full LSUS Programme Review (https://old.reddit.com/r/weightlifting/comments/y83w9o/i_finally_wrote_a_full_lsus_programme_review/)
[15:24:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Long Ass Arms (https://old.reddit.com/r/weightlifting/comments/y85a29/long_ass_arms/)
[16:33:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Gossip post: why did most of Philadelphia Barbell’s athletes leave? (https://old.reddit.com/r/weightlifting/comments/y85u6o/gossip_post_why_did_most_of_philadelphia_barbells/)
[17:21:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Elbow pain/ Brachialis pain? (https://old.reddit.com/r/weightlifting/comments/y88gmf/elbow_pain_brachialis_pain/)
[17:31:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Have knee pain after leg workout for the first time and I don’t know why (https://old.reddit.com/r/weightlifting/comments/y88rh3/have_knee_pain_after_leg_workout_for_the_first/)
[18:20:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hit 111 at 78kg bw still have some weeks before testing maxes lmk what you guys think! (https://old.reddit.com/r/weightlifting/comments/y89wx7/hit_111_at_78kg_bw_still_have_some_weeks_before/)
[18:57:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Same weight but buffer. (https://old.reddit.com/r/weightlifting/comments/y8aswg/same_weight_but_buffer/)
[18:57:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Back squat form check (https://old.reddit.com/r/weightlifting/comments/y8arp4/back_squat_form_check/)
[19:57:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hi!(another) bodybuilding addition question. (https://old.reddit.com/r/weightlifting/comments/y8ccjj/hianother_bodybuilding_addition_question/)
[20:21:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: High Pulls vs Jump Shrugs (https://old.reddit.com/r/weightlifting/comments/y8cx5q/high_pulls_vs_jump_shrugs/)
[20:52:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: (Help) Got temporary neck pain after working out, followed by a spinning sensation later (https://old.reddit.com/r/weightlifting/comments/y8dzns/help_got_temporary_neck_pain_after_working_out/)
[22:19:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form Check Please (Max Attempt) 72@70bw (https://old.reddit.com/r/weightlifting/comments/y8fz5a/form_check_please_max_attempt_7270bw/)