Thursday, October 13, 2022
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[00:05:09] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch Complex (https://old.reddit.com/r/weightlifting/comments/y2jm91/snatch_complex/)
[00:35:32] <Echo Archon> New post in Weightlifting: The Olympic Sport: 95k side pov (https://old.reddit.com/r/weightlifting/comments/y2ka24/95k_side_pov/)
[01:05:47] <Echo Archon> New post in Weightlifting: The Olympic Sport: What are some bad habits that CrossFitters have to unlearn when trying to improve their oly game? (https://old.reddit.com/r/weightlifting/comments/y2ky9x/what_are_some_bad_habits_that_crossfitters_have/)
[02:06:28] <Echo Archon> New post in Weightlifting: The Olympic Sport: Bringing your own barbell to a commercial gym? (https://old.reddit.com/r/weightlifting/comments/y2mbqe/bringing_your_own_barbell_to_a_commercial_gym/)
[02:16:40] <Echo Archon> New post in Weightlifting: The Olympic Sport: Honest advice on how to fix bar crash/clean technique (https://old.reddit.com/r/weightlifting/comments/y2mity/honest_advice_on_how_to_fix_bar_crashclean/)
[02:16:42] <Echo Archon> New post in Weightlifting: The Olympic Sport: What do you need out of remote coaching and programming? (https://old.reddit.com/r/weightlifting/comments/y2korj/what_do_you_need_out_of_remote_coaching_and/)
[02:36:52] <Echo Archon> New post in Weightlifting: The Olympic Sport: 95% 1RM Squat form check (https://old.reddit.com/r/weightlifting/comments/y2mwd7/95_1rm_squat_form_check/)
[02:57:19] <Echo Archon> New post in Weightlifting: The Olympic Sport: 90kg clean form check (https://old.reddit.com/r/weightlifting/comments/y2ngyt/90kg_clean_form_check/)
[03:07:31] <Echo Archon> New post in Weightlifting: The Olympic Sport: 90kg(ish) clean form check (https://old.reddit.com/r/weightlifting/comments/y2nixp/90kgish_clean_form_check/)
[03:17:39] <Echo Archon> New post in Weightlifting: The Olympic Sport: Future official shoe of USA Weightlifting? (https://old.reddit.com/r/weightlifting/comments/y2nsr6/future_official_shoe_of_usa_weightlifting/)
[03:27:50] <Echo Archon> New post in Weightlifting: The Olympic Sport: 110kg Hang Power Clean and Jerk Double (https://old.reddit.com/r/weightlifting/comments/y2nyz7/110kg_hang_power_clean_and_jerk_double/)
[04:18:32] <Echo Archon> New post in Weightlifting: The Olympic Sport: Twisting lunge (https://old.reddit.com/r/weightlifting/comments/y2oy3o/twisting_lunge/)
[12:12:58] <Echo Archon> New post in Weightlifting: The Olympic Sport: Front squat singles (https://old.reddit.com/r/weightlifting/comments/y2jznj/front_squat_singles/)
[13:03:28] <Echo Archon> New post in Weightlifting: The Olympic Sport: Two platforms for World Championships? (https://old.reddit.com/r/weightlifting/comments/y2y63x/two_platforms_for_world_championships/)
[14:34:35] <Echo Archon> New post in Weightlifting: The Olympic Sport: Pulls, 88% absolute intensity, 95% relative intensity (https://old.reddit.com/r/weightlifting/comments/y3051k/pulls_88_absolute_intensity_95_relative_intensity/)
[15:35:25] <Echo Archon> New post in Weightlifting: The Olympic Sport: 238 kg DL no straps. (https://old.reddit.com/r/weightlifting/comments/y31iy1/238_kg_dl_no_straps/)
[15:55:46] <Echo Archon> New post in Weightlifting: The Olympic Sport: 200kg clean pulls off the blocks (ak) (https://old.reddit.com/r/weightlifting/comments/y327jq/200kg_clean_pulls_off_the_blocks_ak/)
[15:55:50] <Echo Archon> New post in Weightlifting: The Olympic Sport: 145kg clean dub+ jerk off the blocks. 3 sets here (https://old.reddit.com/r/weightlifting/comments/y326xh/145kg_clean_dub_jerk_off_the_blocks_3_sets_here/)
[15:55:53] <Echo Archon> New post in Weightlifting: The Olympic Sport: 125kg snatch dub off the blocks (ak) (https://old.reddit.com/r/weightlifting/comments/y32638/125kg_snatch_dub_off_the_blocks_ak/)
[17:16:48] <Echo Archon> New post in Weightlifting: The Olympic Sport: First time cleaning heavy since injuring my wrist/hand last month. ~98% @75bw (https://old.reddit.com/r/weightlifting/comments/y340bu/first_time_cleaning_heavy_since_injuring_my/)
[19:48:40] <Echo Archon> New post in Weightlifting: The Olympic Sport: Best Straps and Belts (https://old.reddit.com/r/weightlifting/comments/y380ul/best_straps_and_belts/)
[20:39:07] <Echo Archon> New post in Weightlifting: The Olympic Sport: The new werk San Romaleos 2 (https://old.reddit.com/r/weightlifting/comments/y39aan/the_new_werk_san_romaleos_2/)
[21:09:26] <Echo Archon> New post in Weightlifting: The Olympic Sport: Quinn Everett, Canada's Frosty Weightlifter (https://old.reddit.com/r/weightlifting/comments/y3a4hh/quinn_everett_canadas_frosty_weightlifter/)
[21:49:52] <Echo Archon> New post in Weightlifting: The Olympic Sport: ayo how would I obtain werksan weightlifting shoes in the US? (https://old.reddit.com/r/weightlifting/comments/y3b5m1/ayo_how_would_i_obtain_werksan_weightlifting/)
[22:50:27] <Echo Archon> New post in Weightlifting: The Olympic Sport: Is this a oly or powerlifting bar? (https://old.reddit.com/r/weightlifting/comments/y3cmte/is_this_a_oly_or_powerlifting_bar/)
[23:00:35] <Echo Archon> New post in Weightlifting: The Olympic Sport: Conditioning 110kg (https://old.reddit.com/r/weightlifting/comments/y3ctvp/conditioning_110kg/)
[23:00:37] <Echo Archon> New post in Weightlifting: The Olympic Sport: Conditioning w/ 80kg (https://old.reddit.com/r/weightlifting/comments/y3ctfw/conditioning_w_80kg/)
[23:10:45] <Echo Archon> New post in Weightlifting: The Olympic Sport: What’s the point of weight lifting shoes? Do I need them? (https://old.reddit.com/r/weightlifting/comments/y39g9r/whats_the_point_of_weight_lifting_shoes_do_i_need/)