[00:38:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Still a lot to improve, appreciate feedback (https://old.reddit.com/r/weightlifting/comments/y5361l/still_a_lot_to_improve_appreciate_feedback/)
[00:39:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: My 57 kilo PR I hit before trying a plate. (https://old.reddit.com/r/weightlifting/comments/y534ov/my_57_kilo_pr_i_hit_before_trying_a_plate/)
[01:19:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is there a difference between 3x8 and 2x12? (https://old.reddit.com/r/weightlifting/comments/y53szy/is_there_a_difference_between_3x8_and_2x12/)
[02:40:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What do you guys think of Gabriel’s advice on the jerk? (https://old.reddit.com/r/weightlifting/comments/y55exv/what_do_you_guys_think_of_gabriels_advice_on_the/)
[03:50:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I've always wanted to build my own platform, finally did it! (https://old.reddit.com/r/weightlifting/comments/y56rlk/ive_always_wanted_to_build_my_own_platform/)
[05:42:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 165.561kg Back Squat (https://old.reddit.com/r/weightlifting/comments/y58o9v/165561kg_back_squat/)
[08:23:58]
<Echo Archon> New post in International Weightlifting Federation: Lesman and Meso – Champions of Day 8 of the 2022 Asian Championships (https://iwf.sport/2022/10/16/lesman-and-meso-champions-of-day-8-of-the-2022-asian-championships/)
[08:44:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Lesman makes 397 and wins Bahrain's first gold (https://old.reddit.com/r/weightlifting/comments/y5bn9u/lesman_makes_397_and_wins_bahrains_first_gold/)
[09:44:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Pain in the hip while squatting. (https://old.reddit.com/r/weightlifting/comments/y5cloo/pain_in_the_hip_while_squatting/)
[11:55:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power clean&jerk @ 130 🥳 (https://old.reddit.com/r/weightlifting/comments/y5eugj/power_cleanjerk_130/)
[12:46:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Unplanned +5kg snatch PR from last week at 81. (https://old.reddit.com/r/weightlifting/comments/y5fxmx/unplanned_5kg_snatch_pr_from_last_week_at_81/)
[13:16:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: +5kg Snatch PR from last week at 81. (https://old.reddit.com/r/weightlifting/comments/y5gfm0/5kg_snatch_pr_from_last_week_at_81/)
[13:16:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: TheWeightliftingScoop: OlyFanatics - Episode 264 (https://old.reddit.com/r/weightlifting/comments/y5d2bt/theweightliftingscoop_olyfanatics_episode_264/)
[13:47:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Beginner]Still struggling with clearing the knees (like the first lift). How does the rest (esp. second pull and catch) look? Two sets of 3. (https://old.reddit.com/r/weightlifting/comments/y5h0xe/beginnerstill_struggling_with_clearing_the_knees/)
[13:57:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Been working on snatch technique for 3 months. Went from 40->60 at 72kg bodyweight. Not perfect, but getting better. (https://old.reddit.com/r/weightlifting/comments/y5hf17/been_working_on_snatch_technique_for_3_months/)
[14:17:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Gor Minasyan (109+, BRN) 210kg Asian Record Snatch (https://old.reddit.com/r/weightlifting/comments/y5hru5/gor_minasyan_109_brn_210kg_asian_record_snatch/)
[14:38:01]
<Echo Archon> New post in International Weightlifting Federation: New Asian Records in M+109kg – Final day of the 2022 Asian Championships (https://iwf.sport/2022/10/16/new-asian-records-in-m109kg-final-day-of-the-2022-asian-championships/)
[15:18:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Want to get into weightlifting but I get too sore whenever I try (https://old.reddit.com/r/weightlifting/comments/y5gdoy/want_to_get_into_weightlifting_but_i_get_too_sore/)
[15:38:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Progress. (https://old.reddit.com/r/weightlifting/comments/y5jsb2/progress/)
[16:09:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Day 1 c&j form check? (https://old.reddit.com/r/weightlifting/comments/y5kd61/day_1_cj_form_check/)
[16:39:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Gor Minasyan's 452kg makes him a continental champion at last (https://old.reddit.com/r/weightlifting/comments/y5l3mm/gor_minasyans_452kg_makes_him_a_continental/)
[17:39:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squat tempo BEST TIP (https://old.reddit.com/r/weightlifting/comments/y5ml5l/squat_tempo_best_tip/)
[18:20:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Very new to weightlifting, would appreciate any feedback, cheers (https://old.reddit.com/r/weightlifting/comments/y5nqga/very_new_to_weightlifting_would_appreciate_any/)
[19:10:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I'm not like other girls, I'm ✨worse✨💅🏾🤩 (https://old.reddit.com/r/weightlifting/comments/y5ozdt/im_not_like_other_girls_im_worse/)
[20:01:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: weightlifting shoes (https://old.reddit.com/r/weightlifting/comments/y5q98q/weightlifting_shoes/)
[20:11:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Performance Weight Set | Eleiko (https://old.reddit.com/r/weightlifting/comments/y5qfe3/performance_weight_set_eleiko/)
[20:31:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Oly Barbell Suggestions (https://old.reddit.com/r/weightlifting/comments/y5qyoo/oly_barbell_suggestions/)
[21:42:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Finally hit triple digits yesterday after a little over a year of weightlifting. 100kg clean & jerk at 73kg. (https://old.reddit.com/r/weightlifting/comments/y5sopb/finally_hit_triple_digits_yesterday_after_a/)
[21:52:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Adipower 1 size 8.5 uS for sale (https://old.reddit.com/r/weightlifting/comments/y5sutx/adipower_1_size_85_us_for_sale/)
[22:52:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squat shoe recommendations for flat feet? (https://old.reddit.com/r/weightlifting/comments/y5udlj/squat_shoe_recommendations_for_flat_feet/)
[22:53:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Why is full snatching so hard to pull off 🥲 (https://old.reddit.com/r/weightlifting/comments/y5uba9/why_is_full_snatching_so_hard_to_pull_off/)