Saturday, October 15, 2022
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[01:20:49] <Echo Archon> New post in Weightlifting: The Olympic Sport: Mediocre Crossfitter trying to improve my snatch, Any suggestions? Been stagnant at this weight for a while now (https://old.reddit.com/r/weightlifting/comments/y4anqt/mediocre_crossfitter_trying_to_improve_my_snatch/)
[01:41:00] <Echo Archon> New post in Weightlifting: The Olympic Sport: Good sn (https://old.reddit.com/r/weightlifting/comments/y4b4f4/good_sn/)
[02:51:57] <Echo Archon> New post in Weightlifting: The Olympic Sport: How to test 1rm for oly lifts? (https://old.reddit.com/r/weightlifting/comments/y4cmps/how_to_test_1rm_for_oly_lifts/)
[03:02:03] <Echo Archon> New post in Weightlifting: The Olympic Sport: Jerk leg (https://old.reddit.com/r/weightlifting/comments/y4cuuc/jerk_leg/)
[04:12:41] <Echo Archon> New post in Weightlifting: The Olympic Sport: Anyone know what shoes these are? Saw them in a sports store here in Suva, Fiji. Almost want to try them just out of curiosity (https://old.reddit.com/r/weightlifting/comments/y4e6a0/anyone_know_what_shoes_these_are_saw_them_in_a/)
[04:32:51] <Echo Archon> New post in Weightlifting: The Olympic Sport: Mental block on cleans, feels like I should be doing heavier weights but I can't (https://old.reddit.com/r/weightlifting/comments/y4eim1/mental_block_on_cleans_feels_like_i_should_be/)
[06:39:41] <Echo Archon> New post in Weightlifting: The Olympic Sport: Squat form check. Any tips? (https://old.reddit.com/r/weightlifting/comments/y4go49/squat_form_check_any_tips/)
[07:10:04] <Echo Archon> New post in Weightlifting: The Olympic Sport: [Self Promotional Saturday] (https://old.reddit.com/r/weightlifting/comments/y4h1gx/self_promotional_saturday/)
[07:40:19] <Echo Archon> New post in Weightlifting: The Olympic Sport: First Comp - Thinking of pulling out. (https://old.reddit.com/r/weightlifting/comments/y4hjgy/first_comp_thinking_of_pulling_out/)
[08:30:47] <Echo Archon> New post in Weightlifting: The Olympic Sport: what can i do to minimize activating traps in lifts? (https://old.reddit.com/r/weightlifting/comments/y4idzj/what_can_i_do_to_minimize_activating_traps_in/)
[10:11:40] <Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting stores in Paris (https://old.reddit.com/r/weightlifting/comments/y4k51j/weightlifting_stores_in_paris/)
[10:31:50] <Echo Archon> New post in Weightlifting: The Olympic Sport: Long-legged hunchback struggles with front rack (90@90) (https://old.reddit.com/r/weightlifting/comments/y4khns/longlegged_hunchback_struggles_with_front_rack/)
[10:31:54] <Echo Archon> New post in Weightlifting: The Olympic Sport: PanAmerican Jr Championships, SouthAmerican U15/Youth/Jr Championships 2022 (https://old.reddit.com/r/weightlifting/comments/y4kgzw/panamerican_jr_championships_southamerican/)
[10:31:57] <Echo Archon> New post in Weightlifting: The Olympic Sport: EWF 2022 JUNIOR & U23 CHAMPIONSHIPS (https://old.reddit.com/r/weightlifting/comments/y4kcmv/ewf_2022_junior_u23_championships/)
[11:22:25] <Echo Archon> New post in Weightlifting: The Olympic Sport: USA-Weightlifting-Debuts-New-Selection-Procedures-In-Leadup-To-2024-Olympics (https://old.reddit.com/r/weightlifting/comments/y4lc1n/usaweightliftingdebutsnewselectionproceduresinlead/)
[12:12:52] <Echo Archon> New post in Weightlifting: The Olympic Sport: Lat tightness with proper shoulder position, how do you guys cue/do it (https://old.reddit.com/r/weightlifting/comments/y4mal2/lat_tightness_with_proper_shoulder_position_how/)
[12:22:59] <Echo Archon> New post in Weightlifting: The Olympic Sport: Been working on technique, and it hasn't translated yet to new PRs but I think this 95kg looked good. What do y'all think? (https://old.reddit.com/r/weightlifting/comments/y4mest/been_working_on_technique_and_it_hasnt_translated/)
[12:53:17] <Echo Archon> New post in Weightlifting: The Olympic Sport: EUROPEAN 2022 JUNIOR & U23 CHAMPIONSHIPS - Durres, ALB 15-25 October 2022 (https://old.reddit.com/r/weightlifting/comments/y4n6v5/european_2022_junior_u23_championships_durres_alb/)
[13:33:38] <Echo Archon> New post in Weightlifting: The Olympic Sport: Asian WL (https://old.reddit.com/r/weightlifting/comments/y4nw9m/asian_wl/)
[14:47:36] <Echo Archon> New post in Weightlifting: The Olympic Sport: BS, 88% AI, 95% RI, most confident and comfortable I've ever been with BS. (https://old.reddit.com/r/weightlifting/comments/y4pmyr/bs_88_ai_95_ri_most_confident_and_comfortable_ive/)
[14:57:40] <Echo Archon> New post in Weightlifting: The Olympic Sport: BS, 88% AI, 95% RI, most confident and comfortable I've ever been with BS. (https://old.reddit.com/r/weightlifting/comments/y4pz8p/bs_88_ai_95_ri_most_confident_and_comfortable_ive/)
[14:57:43] <Echo Archon> New post in Weightlifting: The Olympic Sport: BS, 88% AI, 95% RI, most confident and comfortable I've ever been with BS. (https://old.reddit.com/r/weightlifting/comments/y4pxy2/bs_88_ai_95_ri_most_confident_and_comfortable_ive/)
[15:07:48] <Echo Archon> New post in Weightlifting: The Olympic Sport: 120kg snatch dub (https://old.reddit.com/r/weightlifting/comments/y4qad8/120kg_snatch_dub/)
[15:17:54] <Echo Archon> New post in Weightlifting: The Olympic Sport: 190kg clean dl 3x3 (https://old.reddit.com/r/weightlifting/comments/y4qb9p/190kg_clean_dl_3x3/)
[15:38:04] <Echo Archon> New post in Weightlifting: The Olympic Sport: Extra World Championships in 2024 and Bahrain wants it (https://old.reddit.com/r/weightlifting/comments/y4r0j5/extra_world_championships_in_2024_and_bahrain/)
[15:38:08] <Echo Archon> New post in Weightlifting: The Olympic Sport: Light headedness front squats (https://old.reddit.com/r/weightlifting/comments/y4qzc7/light_headedness_front_squats/)
[16:18:34] <Echo Archon> New post in Weightlifting: The Olympic Sport: Akbar Djuraev C&J form check (https://old.reddit.com/r/weightlifting/comments/y4rtiu/akbar_djuraev_cj_form_check/)
[17:39:21] <Echo Archon> New post in Weightlifting: The Olympic Sport: 90kg Snatch (https://old.reddit.com/r/weightlifting/comments/y4ttjd/90kg_snatch/)
[23:07:47] <Echo Archon> New post in Weightlifting: The Olympic Sport: PR Snatch at 122 (https://old.reddit.com/r/weightlifting/comments/y4yn91/pr_snatch_at_122/)
[23:07:50] <Echo Archon> New post in Weightlifting: The Olympic Sport: Question (https://old.reddit.com/r/weightlifting/comments/y515sd/question/)
[23:07:52] <Echo Archon> New post in Weightlifting: The Olympic Sport: [Form Check] Snatch then Clean then both in Slow-Mo (https://old.reddit.com/r/weightlifting/comments/y4v74f/form_check_snatch_then_clean_then_both_in_slowmo/)
[23:07:54] <Echo Archon> New post in Weightlifting: The Olympic Sport: Push/pull with weightlifting (https://old.reddit.com/r/weightlifting/comments/y4vqke/pushpull_with_weightlifting/)
[23:07:56] <Echo Archon> New post in Weightlifting: The Olympic Sport: This is the only marking please help what is the weight of this barbell?? (https://old.reddit.com/r/weightlifting/comments/y4sg1d/this_is_the_only_marking_please_help_what_is_the/)
[23:48:19] <Echo Archon> New post in Weightlifting: The Olympic Sport: Will lifting weights inevitably burn fat? (https://old.reddit.com/r/weightlifting/comments/y523w2/will_lifting_weights_inevitably_burn_fat/)
[23:48:22] <Echo Archon> New post in Weightlifting: The Olympic Sport: SOOOOOO CLOSE TO A PR PLATE SNATCH!!! (https://old.reddit.com/r/weightlifting/comments/y521ie/soooooo_close_to_a_pr_plate_snatch/)
[23:48:24] <Echo Archon> New post in Weightlifting: The Olympic Sport: Form check please! Been a long time since I’ve done any oly lifting. 120kg (Crunch fitness plates lol) and PR is 130kg. First time I’ve ever had to double-bounce out of a clean! Any technical advice is appreciated - TIA! (https://old.reddit.com/r/weightlifting/comments/y520k3/form_check_please_been_a_long_time_since_ive_done/)