[00:55:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Normal to hang clean more than clean? (https://old.reddit.com/r/weightlifting/comments/xshphw/normal_to_hang_clean_more_than_clean/)
[01:36:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: LSUS 10-5-3 (https://old.reddit.com/r/weightlifting/comments/xsikmy/lsus_1053/)
[02:06:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: day time protein (https://old.reddit.com/r/weightlifting/comments/xsj45k/day_time_protein/)
[05:28:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Today was awesome! 113kg snatch and 146kg C&J (bumpers are in lbs) (https://old.reddit.com/r/weightlifting/comments/xsmxmq/today_was_awesome_113kg_snatch_and_146kg_cj/)
[07:39:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I’ve just started snatch training this year early spring. Three separate clips of 61kg. (https://old.reddit.com/r/weightlifting/comments/xsp2nu/ive_just_started_snatch_training_this_year_early/)
[08:00:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch from Jan 2022 vs now (https://old.reddit.com/r/weightlifting/comments/xspeia/snatch_from_jan_2022_vs_now/)
[09:10:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Plantar flexion exercise (https://old.reddit.com/r/weightlifting/comments/xsqjzs/plantar_flexion_exercise/)
[09:51:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 1946 World Championships Team USA - Results (https://old.reddit.com/r/weightlifting/comments/xsr7oj/1946_world_championships_team_usa_results/)
[12:12:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Someone Explain to me how this is OK (https://old.reddit.com/r/weightlifting/comments/xstpy5/someone_explain_to_me_how_this_is_ok/)
[12:12:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 1rm testing outside of competition (https://old.reddit.com/r/weightlifting/comments/xstnkw/1rm_testing_outside_of_competition/)
[12:22:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is my hangs on point? (https://old.reddit.com/r/weightlifting/comments/xstru0/is_my_hangs_on_point/)
[13:43:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Front SQUAT Tip (https://old.reddit.com/r/weightlifting/comments/xsvk1e/front_squat_tip/)
[15:04:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Any tips on these Power Snatches? (https://old.reddit.com/r/weightlifting/comments/xsxbe9/any_tips_on_these_power_snatches/)
[15:44:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: wanting to start dumbbell lifting. (https://old.reddit.com/r/weightlifting/comments/xsygwa/wanting_to_start_dumbbell_lifting/)
[15:44:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: My 8 Month Lifting Progress (https://old.reddit.com/r/weightlifting/comments/xsyg6k/my_8_month_lifting_progress/)
[16:24:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Barbells to purchase (https://old.reddit.com/r/weightlifting/comments/xszhby/barbells_to_purchase/)
[16:35:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Pause,hang 80kg bar 71kg bw (https://old.reddit.com/r/weightlifting/comments/xszo33/pausehang_80kg_bar_71kg_bw/)
[16:45:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Beginner]I started humping the barbell. Did some things to fix it. Which one of these look closer to the actual thing? Any comment is welcomed. Last two are with a little more weight. (https://old.reddit.com/r/weightlifting/comments/xt01q0/beginneri_started_humping_the_barbell_did_some/)
[17:15:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Beginner]Atg attempt. I realise the forward shift. How does the rest go? (Shoes on the way) (https://old.reddit.com/r/weightlifting/comments/xt0nm7/beginneratg_attempt_i_realise_the_forward_shift/)
[19:06:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Why can’t I keep my heels on the ground in snatch? (https://old.reddit.com/r/weightlifting/comments/xt37tj/why_cant_i_keep_my_heels_on_the_ground_in_snatch/)
[19:36:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch from power (https://old.reddit.com/r/weightlifting/comments/xt3wlg/snatch_from_power/)
[20:37:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Any tips on reducing my jump forward? (70 kg) (https://old.reddit.com/r/weightlifting/comments/xt5gzf/any_tips_on_reducing_my_jump_forward_70_kg/)
[22:39:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Meet Report] (Calgary AB) Valhalla Open - first ever meet || 43(3/4)+65(3/3): 108@73kg (https://old.reddit.com/r/weightlifting/comments/xt8axe/meet_report_calgary_ab_valhalla_open_first_ever/)
[22:39:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: ASICS in a size 8.5 US for sale, will ship. Looking for $200. (https://old.reddit.com/r/weightlifting/comments/xsu6gm/asics_in_a_size_85_us_for_sale_will_ship_looking/)
[22:39:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: form check (https://old.reddit.com/r/weightlifting/comments/xstp1e/form_check/)