Tuesday, October 04, 2022
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[00:18:01] <Echo Archon> New post in Weightlifting: The Olympic Sport: 170KG BW PR… pull form suffers the most as the weight goes up but a PR nonetheless. (https://old.reddit.com/r/weightlifting/comments/xuz7jf/170kg_bw_pr_pull_form_suffers_the_most_as_the/)
[02:16:12] <Echo Archon> New post in Weightlifting: The Olympic Sport: 90% snatch: what does this excessive backwards jump mean? (https://old.reddit.com/r/weightlifting/comments/xv2kpd/90_snatch_what_does_this_excessive_backwards_jump/)
[03:16:46] <Echo Archon> New post in Weightlifting: The Olympic Sport: Back squat 84kg for 5 (https://old.reddit.com/r/weightlifting/comments/xv3ntc/back_squat_84kg_for_5/)
[03:37:00] <Echo Archon> New post in Weightlifting: The Olympic Sport: Me trying to force people to watch Unbelievable Bulgarians with me (https://old.reddit.com/r/weightlifting/comments/xv47bh/me_trying_to_force_people_to_watch_unbelievable/)
[03:37:04] <Echo Archon> New post in Weightlifting: The Olympic Sport: Between doing squats and RDL's, do I need to incorporate hip thrusts as well, or are glutes stimulated enough? (https://old.reddit.com/r/weightlifting/comments/xv46s3/between_doing_squats_and_rdls_do_i_need_to/)
[04:57:53] <Echo Archon> New post in Weightlifting: The Olympic Sport: 90 KG clean,bw 95,4month self taught,want to kno whats wrong in my form (https://old.reddit.com/r/weightlifting/comments/xv5sqz/90_kg_cleanbw_954month_self_taughtwant_to_kno/)
[05:08:00] <Echo Archon> New post in Weightlifting: The Olympic Sport: Struggling with the bar rolling forward when I’m doing a front squat.. my wrist are hurting. Any advise on how to fix? (https://old.reddit.com/r/weightlifting/comments/xv5wc1/struggling_with_the_bar_rolling_forward_when_im/)
[05:38:26] <Echo Archon> New post in Weightlifting: The Olympic Sport: Just began clean and jerking and not sure if my form is good? (https://old.reddit.com/r/weightlifting/comments/xv6el7/just_began_clean_and_jerking_and_not_sure_if_my/)
[05:38:28] <Echo Archon> New post in Weightlifting: The Olympic Sport: 70kg (68bw) (https://old.reddit.com/r/weightlifting/comments/xv68g1/70kg_68bw/)
[05:38:31] <Echo Archon> New post in Weightlifting: The Olympic Sport: New jerk grip (https://old.reddit.com/r/weightlifting/comments/xuuigk/new_jerk_grip/)
[10:00:57] <Echo Archon> New post in Weightlifting: The Olympic Sport: “Slow” lifters (https://old.reddit.com/r/weightlifting/comments/xvaukt/slow_lifters/)
[11:31:50] <Echo Archon> New post in Weightlifting: The Olympic Sport: Rp diet app (https://old.reddit.com/r/weightlifting/comments/xvcjjv/rp_diet_app/)
[12:02:03] <Echo Archon> New post in Weightlifting: The Olympic Sport: 4 sec. descend fs at 140 (https://old.reddit.com/r/weightlifting/comments/xvd8xl/4_sec_descend_fs_at_140/)
[14:24:45] <Echo Archon> New post in Weightlifting: The Olympic Sport: Clean and Jerk COMPLEX (https://old.reddit.com/r/weightlifting/comments/xvgar1/clean_and_jerk_complex/)
[15:25:43] <Echo Archon> New post in Weightlifting: The Olympic Sport: 89 kg hang snatch from July @67kg bodyweight (https://old.reddit.com/r/weightlifting/comments/xvhymo/89_kg_hang_snatch_from_july_67kg_bodyweight/)
[15:25:49] <Echo Archon> New post in Weightlifting: The Olympic Sport: 184kg back squat double (https://old.reddit.com/r/weightlifting/comments/xvhr9a/184kg_back_squat_double/)
[15:56:08] <Echo Archon> New post in Weightlifting: The Olympic Sport: Step ups absolutely destroyed my back? (https://old.reddit.com/r/weightlifting/comments/xviksn/step_ups_absolutely_destroyed_my_back/)
[16:57:15] <Echo Archon> New post in Weightlifting: The Olympic Sport: Progressing in pull ups (https://old.reddit.com/r/weightlifting/comments/xvka69/progressing_in_pull_ups/)
[18:08:40] <Echo Archon> New post in Weightlifting: The Olympic Sport: Humping the bar less? I was told in my last post I was using too much hips. (https://old.reddit.com/r/weightlifting/comments/xvlzo6/humping_the_bar_less_i_was_told_in_my_last_post_i/)
[18:28:56] <Echo Archon> New post in Weightlifting: The Olympic Sport: What should I do? (https://old.reddit.com/r/weightlifting/comments/xvmmoe/what_should_i_do/)
[18:39:11] <Echo Archon> New post in Weightlifting: The Olympic Sport: 133kg Front Squat (https://old.reddit.com/r/weightlifting/comments/xvmxha/133kg_front_squat/)
[18:39:13] <Echo Archon> New post in Weightlifting: The Olympic Sport: Creatine Loading Phase (https://old.reddit.com/r/weightlifting/comments/xvmw4i/creatine_loading_phase/)
[18:39:16] <Echo Archon> New post in Weightlifting: The Olympic Sport: 70kg power snatch pr and 75kg snatch. (https://old.reddit.com/r/weightlifting/comments/xvmsep/70kg_power_snatch_pr_and_75kg_snatch/)
[18:59:43] <Echo Archon> New post in Weightlifting: The Olympic Sport: 238x2 back squat (https://old.reddit.com/r/weightlifting/comments/xvnfrv/238x2_back_squat/)
[19:40:21] <Echo Archon> New post in Weightlifting: The Olympic Sport: How do I stop chronically cutting my extension short and get those snappy elbows? I think I’m just a slow lifter lol. (https://old.reddit.com/r/weightlifting/comments/xvofi0/how_do_i_stop_chronically_cutting_my_extension/)
[21:31:28] <Echo Archon> New post in Weightlifting: The Olympic Sport: If I do dumbbell curves whilst lying in my bed vertically will I gain any type of muscle? (https://old.reddit.com/r/weightlifting/comments/xvr51b/if_i_do_dumbbell_curves_whilst_lying_in_my_bed/)
[23:02:15] <Echo Archon> New post in Weightlifting: The Olympic Sport: Russia wants IWF election rerun - and athletes competing online (https://old.reddit.com/r/weightlifting/comments/xvtat1/russia_wants_iwf_election_rerun_and_athletes/)