[00:02:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Front Squat Form (https://old.reddit.com/r/weightlifting/comments/xvuowh/front_squat_form/)
[01:33:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check 70kg snatch (https://old.reddit.com/r/weightlifting/comments/xvwqjw/form_check_70kg_snatch/)
[01:33:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How do I stop my feet from hurting in weightlifting shoes? (https://old.reddit.com/r/weightlifting/comments/xvwpw6/how_do_i_stop_my_feet_from_hurting_in/)
[02:14:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Sean Waxman on Instagram: "Unidirectional 6-day/week Training Model (for advanced athletes only!) Monday 1-Snatch primer 2-Snatch and or Snatch supplemental 3-BSq, FSq, Legg supplemental 4-Pulling, posterior chain Tuesday 1-Jerk primer 2-Jerk and or Jerk supplemental 3-Upper body strength Wednesday (https://old.reddit.com/r/weightlifting/comments/xvxrqy/sean_waxman_on_instagram_unidirectional_6dayweek/)
[02:14:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check 70kg power clean. 2 months practising oly lifts. (https://old.reddit.com/r/weightlifting/comments/xvxqz7/form_check_70kg_power_clean_2_months_practising/)
[03:04:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hang clean + jerk complex (https://old.reddit.com/r/weightlifting/comments/xvyugo/hang_clean_jerk_complex/)
[08:47:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: is the bar coming too forward? @85% for a double (https://old.reddit.com/r/weightlifting/comments/xw53ro/is_the_bar_coming_too_forward_85_for_a_double/)
[09:38:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Rp diet app (https://old.reddit.com/r/weightlifting/comments/xw5vmd/rp_diet_app/)
[13:40:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Mobility programmes (https://old.reddit.com/r/weightlifting/comments/xway2x/mobility_programmes/)
[13:50:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Lu Xiaojun comeback training week 7 (https://old.reddit.com/r/weightlifting/comments/xwb70f/lu_xiaojun_comeback_training_week_7/)
[14:31:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Shoes with a wide toe box? (https://old.reddit.com/r/weightlifting/comments/xwc29t/shoes_with_a_wide_toe_box/)
[14:52:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Recently at States in Michigan. (https://old.reddit.com/r/weightlifting/comments/xwaddi/recently_at_states_in_michigan/)
[15:12:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 70% back squat form check? 👉👈 (i have lifting shoes i just forgor) (https://old.reddit.com/r/weightlifting/comments/xwcy2z/70_back_squat_form_check_i_have_lifting_shoes_i/)
[15:43:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is China competing at Manama? (https://old.reddit.com/r/weightlifting/comments/xwdxue/is_china_competing_at_manama/)
[15:43:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 2023 USAW National Open Series totals? (https://old.reddit.com/r/weightlifting/comments/xwdtos/2023_usaw_national_open_series_totals/)
[16:44:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is doing 3x5 front squats at the same weight as my clean every session too much? (https://old.reddit.com/r/weightlifting/comments/xwfdso/is_doing_3x5_front_squats_at_the_same_weight_as/)
[17:14:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 15 Min workout with LU XIAOJUN (https://old.reddit.com/r/weightlifting/comments/xwg6vt/15_min_workout_with_lu_xiaojun/)
[17:25:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Stuck at 100kg…. Previously hit it for 3 reps but even then I had a mental block trying to lift any more. How do you move forward? (https://old.reddit.com/r/weightlifting/comments/xwgfbu/stuck_at_100kg_previously_hit_it_for_3_reps_but/)
[17:45:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Peng Cuiting is coming for every record (https://old.reddit.com/r/weightlifting/comments/xwh4vq/peng_cuiting_is_coming_for_every_record/)
[17:56:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Need some advices ! (https://old.reddit.com/r/weightlifting/comments/xwhb1u/need_some_advices/)
[18:36:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Joshua Bringas Accepts Doping Sanction (https://old.reddit.com/r/weightlifting/comments/xwejsx/joshua_bringas_accepts_doping_sanction/)
[18:46:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Looking for 20kg pendlay barbell (https://old.reddit.com/r/weightlifting/comments/xwipj4/looking_for_20kg_pendlay_barbell/)
[19:47:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Grimy 120 clean PR @ ~75 (https://old.reddit.com/r/weightlifting/comments/xwk6fm/grimy_120_clean_pr_75/)
[20:07:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: The Snatch Pull From The Riser: Benefits For Olympic Weightlifting (https://old.reddit.com/r/weightlifting/comments/xwkt8q/the_snatch_pull_from_the_riser_benefits_for/)
[20:17:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Good gyms with powerlifting/olympic lifting equipment in Budapest? (https://old.reddit.com/r/weightlifting/comments/xwkvn5/good_gyms_with_powerliftingolympic_lifting/)
[20:48:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 1st time weightlifting shoes - any recommendations? (https://old.reddit.com/r/weightlifting/comments/xwln1v/1st_time_weightlifting_shoes_any_recommendations/)
[21:08:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What is considered a “body part” when programming sets per body part? (https://old.reddit.com/r/weightlifting/comments/xwma5g/what_is_considered_a_body_part_when_programming/)
[21:18:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: it's always the last rep 🫠 (https://old.reddit.com/r/weightlifting/comments/xwmm10/its_always_the_last_rep/)
[21:18:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Beginner]Added some weight, doing some doubles. These were my last two sets. Any pointers? Also, does the dismount look safe? I feel like I can go heavier but probably the form already is showing some flaws. (https://old.reddit.com/r/weightlifting/comments/xwmj3a/beginneradded_some_weight_doing_some_doubles/)
[21:38:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Beginner Weightlifting Plan (https://old.reddit.com/r/weightlifting/comments/xwmzah/beginner_weightlifting_plan/)
[21:58:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Follow our lord and saviour (https://old.reddit.com/r/weightlifting/comments/xwnj8c/follow_our_lord_and_saviour/)
[22:19:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean and jerk Form Check! 61.2kg @63.5kg (https://old.reddit.com/r/weightlifting/comments/xwo2tv/clean_and_jerk_form_check_612kg_635kg/)
[22:29:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power clean form check, feel like I’m bending my arms too early but no clue how to fix this (~60kg) (https://old.reddit.com/r/weightlifting/comments/xwo8s5/power_clean_form_check_feel_like_im_bending_my/)
[22:49:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Too much reps for 9kg dumbell?(30 reps) (https://old.reddit.com/r/weightlifting/comments/xwoue9/too_much_reps_for_9kg_dumbell30_reps/)
[22:59:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 200kg (https://old.reddit.com/r/weightlifting/comments/xwp0ep/200kg/)