Monday, October 03, 2022
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[00:45:19] <Echo Archon> New post in Weightlifting: The Olympic Sport: Why don't I get sore? (https://old.reddit.com/r/weightlifting/comments/xu4ofs/why_dont_i_get_sore/)
[01:05:31] <Echo Archon> New post in Weightlifting: The Olympic Sport: What is your before and after routine? (https://old.reddit.com/r/weightlifting/comments/xu53l8/what_is_your_before_and_after_routine/)
[01:25:50] <Echo Archon> New post in Weightlifting: The Olympic Sport: How’s the technique? (https://old.reddit.com/r/weightlifting/comments/xu5ifd/hows_the_technique/)
[01:56:05] <Echo Archon> New post in Weightlifting: The Olympic Sport: New to Lifting (https://old.reddit.com/r/weightlifting/comments/xu68hc/new_to_lifting/)
[02:36:30] <Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting Shoes Repaired - pretty cool to see how it’s done (https://old.reddit.com/r/weightlifting/comments/xu6zij/weightlifting_shoes_repaired_pretty_cool_to_see/)
[02:46:37] <Echo Archon> New post in Weightlifting: The Olympic Sport: My right arm is stronger and looks like it has more muscle when I flex than my left hand. Tips? (https://old.reddit.com/r/weightlifting/comments/xu78jo/my_right_arm_is_stronger_and_looks_like_it_has/)
[03:37:08] <Echo Archon> New post in Weightlifting: The Olympic Sport: How necessary is running (cardio) in terms of building muscle? If necessary at all (https://old.reddit.com/r/weightlifting/comments/xu8984/how_necessary_is_running_cardio_in_terms_of/)
[05:18:01] <Echo Archon> New post in Weightlifting: The Olympic Sport: Just got back from leg day feeling so much stronger (https://old.reddit.com/r/weightlifting/comments/xuaako/just_got_back_from_leg_day_feeling_so_much/)
[05:18:04] <Echo Archon> New post in Weightlifting: The Olympic Sport: Got back in the gym after my injury and starting to see the results (https://old.reddit.com/r/weightlifting/comments/xua9w4/got_back_in_the_gym_after_my_injury_and_starting/)
[05:18:06] <Echo Archon> New post in Weightlifting: The Olympic Sport: Getting stronger (https://old.reddit.com/r/weightlifting/comments/xua7er/getting_stronger/)
[07:19:09] <Echo Archon> New post in Weightlifting: The Olympic Sport: Still feeling good after 5k bike last reps for the day.. foing to Danmark in a fre dats to compostelansk (https://old.reddit.com/r/weightlifting/comments/xucc1t/still_feeling_good_after_5k_bike_last_reps_for/)
[08:19:47] <Echo Archon> New post in Weightlifting: The Olympic Sport: Update - Bar path on clean (https://old.reddit.com/r/weightlifting/comments/xudcu4/update_bar_path_on_clean/)
[09:50:45] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch triples at 85%… any toughts? (https://old.reddit.com/r/weightlifting/comments/xueth0/snatch_triples_at_85_any_toughts/)
[11:42:19] <Echo Archon> New post in Weightlifting: The Olympic Sport: Today I did some lifts (https://old.reddit.com/r/weightlifting/comments/xugyar/today_i_did_some_lifts/)
[12:32:47] <Echo Archon> New post in Weightlifting: The Olympic Sport: Adistar 2000 (https://old.reddit.com/r/weightlifting/comments/xui46o/adistar_2000/)
[12:53:05] <Echo Archon> New post in Weightlifting: The Olympic Sport: I think everyone remembers their first 4 plate squat. This is mine! (https://old.reddit.com/r/weightlifting/comments/xuij2c/i_think_everyone_remembers_their_first_4_plate/)
[17:07:38] <Echo Archon> New post in Weightlifting: The Olympic Sport: Shenzhen weightlifting association intermediate program (https://old.reddit.com/r/weightlifting/comments/xup27f/shenzhen_weightlifting_association_intermediate/)
[17:17:57] <Echo Archon> New post in Weightlifting: The Olympic Sport: Struggling with the Snatch (https://old.reddit.com/r/weightlifting/comments/xupf16/struggling_with_the_snatch/)
[17:17:59] <Echo Archon> New post in Weightlifting: The Olympic Sport: nice faces (https://old.reddit.com/r/weightlifting/comments/xup0h4/nice_faces/)
[17:18:01] <Echo Archon> New post in Weightlifting: The Olympic Sport: How we looking (https://old.reddit.com/r/weightlifting/comments/xu7v4y/how_we_looking/)
[17:59:27] <Echo Archon> New post in Weightlifting: The Olympic Sport: 90%x2 (https://old.reddit.com/r/weightlifting/comments/xuqe7g/90x2/)
[17:59:29] <Echo Archon> New post in Weightlifting: The Olympic Sport: OlyFanatics: covering tournament results, sports analytics, and journalism (https://old.reddit.com/r/weightlifting/comments/xuozoe/olyfanatics_covering_tournament_results_sports/)
[18:30:44] <Echo Archon> New post in Weightlifting: The Olympic Sport: Mohamed Ehab doing an insane amount of volume on the push press (https://old.reddit.com/r/weightlifting/comments/xur5h5/mohamed_ehab_doing_an_insane_amount_of_volume_on/)
[19:31:29] <Echo Archon> New post in Weightlifting: The Olympic Sport: Thoughts on this 85kg PR in comp? (https://old.reddit.com/r/weightlifting/comments/xusu8a/thoughts_on_this_85kg_pr_in_comp/)
[20:52:29] <Echo Archon> New post in Weightlifting: The Olympic Sport: Rest & workout tomorrow or go today after work? (https://old.reddit.com/r/weightlifting/comments/xuv3gu/rest_workout_tomorrow_or_go_today_after_work/)
[21:02:34] <Echo Archon> New post in Weightlifting: The Olympic Sport: Just learning to do a power clean and would like some feed back on my form 34kg bw 61kg (https://old.reddit.com/r/weightlifting/comments/xuvakq/just_learning_to_do_a_power_clean_and_would_like/)
[22:03:36] <Echo Archon> New post in Weightlifting: The Olympic Sport: What’s a good intermediate lifting program that will help me build more muscle than stronglifts ? Thamks. Also I’m not interested in Texas method. (https://old.reddit.com/r/weightlifting/comments/xuws16/whats_a_good_intermediate_lifting_program_that/)