[00:08:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Help My Form(Squat) (https://old.reddit.com/r/weightlifting/comments/16phk7p/help_my_formsquat/)
[00:08:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Wanting advice/pointers on how to improve my cleans. I know I need to snap my elbows thru faster and sit under the bar more but struggle with it. Thanks in advance!!! (Just for reference I’m around 150lbs and bar was 185) (https://old.reddit.com/r/weightlifting/comments/16pph8j/wanting_advicepointers_on_how_to_improve_my/)
[00:59:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Lydia Valentin retires, the end of an era (https://old.reddit.com/r/weightlifting/comments/16pqsf0/lydia_valentin_retires_the_end_of_an_era/)
[01:09:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Pinched nerve advice (https://old.reddit.com/r/weightlifting/comments/16pqz3d/pinched_nerve_advice/)
[01:50:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch and Clean Form Q. (https://old.reddit.com/r/weightlifting/comments/16prok3/snatch_and_clean_form_q/)
[02:21:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: New lifter (https://old.reddit.com/r/weightlifting/comments/16psesw/new_lifter/)
[03:42:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 65 kg block pwr clean double (https://old.reddit.com/r/weightlifting/comments/16pty3u/65_kg_block_pwr_clean_double/)
[04:03:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Trying to decide between a few bars: AB Mammoth, Grizzly or Gym Bar (https://old.reddit.com/r/weightlifting/comments/16pucmv/trying_to_decide_between_a_few_bars_ab_mammoth/)
[04:33:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Paris rankings updated (https://old.reddit.com/r/weightlifting/comments/16puzh7/paris_rankings_updated/)
[07:08:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Self Promotional Saturday] (https://old.reddit.com/r/weightlifting/comments/16pxk95/self_promotional_saturday/)
[13:02:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hit a 76KG jerk after 9 months of weightlifting 😁 (https://old.reddit.com/r/weightlifting/comments/16q3zcc/hit_a_76kg_jerk_after_9_months_of_weightlifting/)
[13:23:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 160kg Power Clean and Split Jerk (https://old.reddit.com/r/weightlifting/comments/16q4fv4/160kg_power_clean_and_split_jerk/)
[13:43:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 120kg hang snatch pr for Jack Jack. Me in the back after finding out Alex Lee snuck on .5’s to my bar for a pr lol (https://old.reddit.com/r/weightlifting/comments/16q4qhr/120kg_hang_snatch_pr_for_jack_jack_me_in_the_back/)
[14:24:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: IWF apologises over Kate Vibert "body shaming" in reply to USAW (https://old.reddit.com/r/weightlifting/comments/16q5ozj/iwf_apologises_over_kate_vibert_body_shaming_in/)
[14:34:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Strategic Connection Rewards: Layerzora's Collaboration (https://old.reddit.com/r/weightlifting/comments/16q5ufg/strategic_connection_rewards_layerzoras/)
[15:35:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: The Bumpers at the 2015 Worlds were the coolest crispiest looking plates in my opinion (https://old.reddit.com/r/weightlifting/comments/16q7ejc/the_bumpers_at_the_2015_worlds_were_the_coolest/)
[15:56:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: For a a beginner should i only stick to Clean and Snatches? (https://old.reddit.com/r/weightlifting/comments/16q7wva/for_a_a_beginner_should_i_only_stick_to_clean_and/)
[16:06:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 95kg Power “pow” snatches - my best is 95, so I had a goal to hit it twice today. (https://old.reddit.com/r/weightlifting/comments/16q8875/95kg_power_pow_snatches_my_best_is_95_so_i_had_a/)
[17:28:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: More rest or build endurance? (https://old.reddit.com/r/weightlifting/comments/16qa5c2/more_rest_or_build_endurance/)
[18:19:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: The Weight postponed indefinitely (https://old.reddit.com/r/weightlifting/comments/16qb5go/the_weight_postponed_indefinitely/)
[18:29:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 125 kg front squat pr (https://old.reddit.com/r/weightlifting/comments/16qbcu1/125_kg_front_squat_pr/)
[18:29:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 111kg Snatch PR (https://old.reddit.com/r/weightlifting/comments/16qbk9z/111kg_snatch_pr/)
[18:39:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Here’s my 50% for my snatch and cj. Hopefully the angle is also better for you guys to check my form. (https://old.reddit.com/r/weightlifting/comments/16qbmki/heres_my_50_for_my_snatch_and_cj_hopefully_the/)
[19:00:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 79 kg C&J form check (https://old.reddit.com/r/weightlifting/comments/16qc4iy/79_kg_cj_form_check/)
[19:00:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 50% snatch and cj +hangs. Different angle. Hopefully it’s better (https://old.reddit.com/r/weightlifting/comments/16qcbe4/50_snatch_and_cj_hangs_different_angle_hopefully/)
[20:01:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 86 kg clean & split jerk (https://old.reddit.com/r/weightlifting/comments/16qdjok/86_kg_clean_split_jerk/)
[20:01:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is weightlifting popular in your country? (https://old.reddit.com/r/weightlifting/comments/16qdqpv/is_weightlifting_popular_in_your_country/)
[21:02:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 170 c&j (https://old.reddit.com/r/weightlifting/comments/16qf6ak/170_cj/)
[21:12:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First time training with kg plates (https://old.reddit.com/r/weightlifting/comments/16qfam2/first_time_training_with_kg_plates/)
[21:23:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What difference 2 months can make (https://old.reddit.com/r/weightlifting/comments/16qfkwm/what_difference_2_months_can_make/)
[22:34:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Been awhile....100kg snatch, 120kg CJ (https://old.reddit.com/r/weightlifting/comments/16qh8ej/been_awhile100kg_snatch_120kg_cj/)
[23:05:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hit a new pr today! 110 KG snatch at 79 KG BW (https://old.reddit.com/r/weightlifting/comments/16qhv7w/hit_a_new_pr_today_110_kg_snatch_at_79_kg_bw/)
[23:46:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 83kg cjs (https://old.reddit.com/r/weightlifting/comments/16qipg3/83kg_cjs/)