[00:01:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: If you're transgender you can compete at World Juniors in November - new IWF gender policy starts now (https://old.reddit.com/r/weightlifting/comments/16gbob1/if_youre_transgender_you_can_compete_at_world/)
[01:24:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Shoulder Pain/Impingment (https://old.reddit.com/r/weightlifting/comments/16gdq1l/shoulder_painimpingment/)
[02:07:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Meso and Tian Tao interacting [Screen grab from TOROKHTIY MEDIA - Meso Interview] (https://old.reddit.com/r/weightlifting/comments/16genig/meso_and_tian_tao_interacting_screen_grab_from/)
[02:27:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What the hell's wrong with these ZKC platforms at 2023 Worlds training hall? (https://old.reddit.com/r/weightlifting/comments/16geyct/what_the_hells_wrong_with_these_zkc_platforms_at/)
[02:37:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Dimitry Klokov Training Session @ 2005 Arnold Classic (https://old.reddit.com/r/weightlifting/comments/16gf91p/dimitry_klokov_training_session_2005_arnold/)
[03:18:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 86kg snatch (https://old.reddit.com/r/weightlifting/comments/16gg2ep/86kg_snatch/)
[03:38:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Tips? 125 kg c&j (https://old.reddit.com/r/weightlifting/comments/16gglkd/tips_125_kg_cj/)
[04:09:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: zhassulan kydyrbaev 220 (https://old.reddit.com/r/weightlifting/comments/16gh6ip/zhassulan_kydyrbaev_220/)
[04:09:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: nijat rahimov 180 (https://old.reddit.com/r/weightlifting/comments/16gh896/nijat_rahimov_180/)
[04:19:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: ilya 205, fastest snatch ever? (https://old.reddit.com/r/weightlifting/comments/16gh9ph/ilya_205_fastest_snatch_ever/)
[04:19:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 90kg c&j PR (https://old.reddit.com/r/weightlifting/comments/16gheh2/90kg_cj_pr/)
[04:30:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 86kg snatch (https://old.reddit.com/r/weightlifting/comments/16ghhaf/86kg_snatch/)
[04:40:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is pushing the knees out while extending in the clean good? Ive seen rahmat and rizki do it i tried it myself and the bar shot right up at my nose 😭 (https://old.reddit.com/r/weightlifting/comments/16ghsas/is_pushing_the_knees_out_while_extending_in_the/)
[04:50:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: simon martiyosyan (https://old.reddit.com/r/weightlifting/comments/16gi0gn/simon_martiyosyan/)
[06:32:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Ivan Abadjiev (https://old.reddit.com/r/weightlifting/comments/16gjnvd/ivan_abadjiev/)
[06:43:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Bozhidar ANDREEV 195 kg C&J (https://old.reddit.com/r/weightlifting/comments/16gju8y/bozhidar_andreev_195_kg_cj/)
[07:04:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hang Snatch (https://old.reddit.com/r/weightlifting/comments/16gk9do/hang_snatch/)
[08:35:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Men's 81 & 89 A session replays? (https://old.reddit.com/r/weightlifting/comments/16glps8/mens_81_89_a_session_replays/)
[11:08:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How did the judges give him a good lift if in the last attempt he was nowhere stable? (https://old.reddit.com/r/weightlifting/comments/16goaly/how_did_the_judges_give_him_a_good_lift_if_in_the/)
[12:30:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting on chemo (https://old.reddit.com/r/weightlifting/comments/16gq1q0/weightlifting_on_chemo/)
[13:21:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Monday pm 3x1+2 115kg sn, 2x3 105kg drop set 3x2+1 115kg pcj (https://old.reddit.com/r/weightlifting/comments/16gr1lu/monday_pm_3x12_115kg_sn_2x3_105kg_drop_set_3x21/)
[14:12:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 143kg Jerk (95%) (https://old.reddit.com/r/weightlifting/comments/16gsfqk/143kg_jerk_95/)
[14:43:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: power cleans form check (https://old.reddit.com/r/weightlifting/comments/16gt5rq/power_cleans_form_check/)
[15:13:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Popped shoulder out of joint and immediately back in (https://old.reddit.com/r/weightlifting/comments/16gtx6i/popped_shoulder_out_of_joint_and_immediately_back/)
[15:44:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Want to join a small accountability group? (https://old.reddit.com/r/weightlifting/comments/16gumwb/want_to_join_a_small_accountability_group/)
[16:26:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 74 C+2J, 87 c&j (https://old.reddit.com/r/weightlifting/comments/16gvofe/74_c2j_87_cj/)
[16:56:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 74 kg c&j dub, 87 kg c&j (https://old.reddit.com/r/weightlifting/comments/16gwg7f/74_kg_cj_dub_87_kg_cj/)
[17:27:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: misha 190 while he was competing in strongman (https://old.reddit.com/r/weightlifting/comments/16gx5on/misha_190_while_he_was_competing_in_strongman/)
[17:37:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: kind of on a technique rebuild w new coach. lots of volume and low weight. thoughts on the technique? (https://old.reddit.com/r/weightlifting/comments/16gxhe8/kind_of_on_a_technique_rebuild_w_new_coach_lots/)
[17:37:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Looking for an app where I can log my sets/reps and have it recalculate my weights for next time (https://old.reddit.com/r/weightlifting/comments/16gxi94/looking_for_an_app_where_i_can_log_my_setsreps/)
[19:29:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 120kg pause squats @ 80kg bodyweight (https://old.reddit.com/r/weightlifting/comments/16h0fgm/120kg_pause_squats_80kg_bodyweight/)
[20:51:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anyone ever get exertion headaches or dizziness after lifting? (https://old.reddit.com/r/weightlifting/comments/16h2lmt/anyone_ever_get_exertion_headaches_or_dizziness/)
[21:01:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: No quad growth (https://old.reddit.com/r/weightlifting/comments/16h2qe1/no_quad_growth/)
[21:01:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How to maintain squat 1RM while focusing on classic lifts after completing an 8 week squat block? (https://old.reddit.com/r/weightlifting/comments/16h2yns/how_to_maintain_squat_1rm_while_focusing_on/)
[21:23:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting shoes (https://old.reddit.com/r/weightlifting/comments/16h3f0q/weightlifting_shoes/)
[21:23:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: First time split jerking (https://old.reddit.com/r/weightlifting/comments/16h3ci6/first_time_split_jerking/)
[21:42:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is it better to not move your feet wider apart when receiving a clean or a snatch or the other way around? (https://old.reddit.com/r/weightlifting/comments/16h40yw/is_it_better_to_not_move_your_feet_wider_apart/)
[21:53:11]
<Echo Archon> New post in International Weightlifting Federation: IWF Congress: Unity of the weightlifting family allows unanimous approval of revised Constitution and new Strategic Plan (https://iwf.sport/2023/09/12/iwf-congress-unity-of-the-weightlifting-family-allows-unanimous-approval-of-revised-constitution-and-new-strategic-plan/)
[22:54:10]
<Echo Archon> New post in International Weightlifting Federation: Riyadh, Day 9: It’s a happy birthday double for Osei at IWF Congress and on the platform (https://iwf.sport/2023/09/13/riyadh-day-9-its-a-happy-birthday-double-for-osei-at-iwf-congress-and-on-the-platform/)
[23:34:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Working sets recently (https://old.reddit.com/r/weightlifting/comments/16h6rlp/working_sets_recently/)