[01:21:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: very bad shoulder symmetry and wondering how to fix (https://old.reddit.com/r/weightlifting/comments/167owcs/very_bad_shoulder_symmetry_and_wondering_how_to/)
[01:21:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: When do I know if my muscles need to heal? (https://old.reddit.com/r/weightlifting/comments/167owfy/when_do_i_know_if_my_muscles_need_to_heal/)
[03:28:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power Clean & jerk PR | 91kg @ 61kg bw (PR at the end) (https://old.reddit.com/r/weightlifting/comments/167rh0h/power_clean_jerk_pr_91kg_61kg_bw_pr_at_the_end/)
[05:26:33]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Trying to figure out my split (https://old.reddit.com/r/weightlifting/comments/167tvyf/trying_to_figure_out_my_split/)
[05:39:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Alexandr Zachikov 245 (https://old.reddit.com/r/weightlifting/comments/167u3pd/alexandr_zachikov_245/)
[05:39:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Alexandr Zachikov 200, peak team almaty (https://old.reddit.com/r/weightlifting/comments/167u358/alexandr_zachikov_200_peak_team_almaty/)
[05:39:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: uteshov (https://old.reddit.com/r/weightlifting/comments/167txyu/uteshov/)
[05:39:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Alexandr Zachikov 251!! (https://old.reddit.com/r/weightlifting/comments/167u47c/alexandr_zachikov_251/)
[07:06:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Self Promotional Saturday] (https://old.reddit.com/r/weightlifting/comments/167vkdf/self_promotional_saturday/)
[07:37:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: pat mendes 207. First time i saw weightlifting was from this video, one of my fav training lifts. (https://old.reddit.com/r/weightlifting/comments/167w3k1/pat_mendes_207_first_time_i_saw_weightlifting_was/)
[07:37:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Pat Mendes rare 210 attempt (https://old.reddit.com/r/weightlifting/comments/167w44z/pat_mendes_rare_210_attempt/)
[08:58:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is comfort more important than function? (https://old.reddit.com/r/weightlifting/comments/167xcqj/is_comfort_more_important_than_function/)
[10:50:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: May - August (https://old.reddit.com/r/weightlifting/comments/167siaf/may_august/)
[11:51:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Ez snatch @45kgs (https://old.reddit.com/r/weightlifting/comments/1680gs6/ez_snatch_45kgs/)
[13:53:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Last week of 10x5 190kg, next week we max. 110kg sn triples and 130kg cj double doubles from AM (https://old.reddit.com/r/weightlifting/comments/1682vln/last_week_of_10x5_190kg_next_week_we_max_110kg_sn/)
[13:53:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: FS up BS down (https://old.reddit.com/r/weightlifting/comments/1682yex/fs_up_bs_down/)
[14:13:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power Snatch Form Check Please (https://old.reddit.com/r/weightlifting/comments/1683km8/power_snatch_form_check_please/)
[14:24:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Skipping supplementary accessories and just doing complimentary instead? (https://old.reddit.com/r/weightlifting/comments/1683o3q/skipping_supplementary_accessories_and_just_doing/)
[15:15:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 137kg Snatch and 182 Clean and Push Jerk PRs (https://old.reddit.com/r/weightlifting/comments/1684uf9/137kg_snatch_and_182_clean_and_push_jerk_prs/)
[15:15:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 100kg snatch at 73kg (https://old.reddit.com/r/weightlifting/comments/16851rl/100kg_snatch_at_73kg/)
[16:26:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: The slowest and most unstable Jerk grip OHS PR. (https://old.reddit.com/r/weightlifting/comments/1686mot/the_slowest_and_most_unstable_jerk_grip_ohs_pr/)
[17:07:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Newbie to cleans and snatches, any tips would help (https://old.reddit.com/r/weightlifting/comments/1687ldj/newbie_to_cleans_and_snatches_any_tips_would_help/)
[17:07:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Lanky 83.5kg lifter gets fisted by Catalyst Programming (https://old.reddit.com/r/weightlifting/comments/1687onk/lanky_835kg_lifter_gets_fisted_by_catalyst/)
[17:27:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How’s my form? (https://old.reddit.com/r/weightlifting/comments/1688418/hows_my_form/)
[17:27:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Drastic loss in strength after first set. (https://old.reddit.com/r/weightlifting/comments/1688b2n/drastic_loss_in_strength_after_first_set/)
[18:08:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean - 95, 98 miss, 98 (https://old.reddit.com/r/weightlifting/comments/16895em/clean_95_98_miss_98/)
[19:50:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 90kg power clean & jerk, and 95kg attempt with garbage technique. (https://old.reddit.com/r/weightlifting/comments/168bpyb/90kg_power_clean_jerk_and_95kg_attempt_with/)
[19:50:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How I used to Clean (wrong starting position) (https://old.reddit.com/r/weightlifting/comments/168bxn9/how_i_used_to_clean_wrong_starting_position/)
[20:21:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power Snatch: please give me advice to improve (https://old.reddit.com/r/weightlifting/comments/168cnvm/power_snatch_please_give_me_advice_to_improve/)
[20:31:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squat Check (https://old.reddit.com/r/weightlifting/comments/168cya8/squat_check/)
[20:41:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power Clean: please give me advice for improvement I do not have the proper equipment at this time so please don't tell me to get the right equipment., I will find a way but for now I'm doing my best with what I have. (https://old.reddit.com/r/weightlifting/comments/168d5xs/power_clean_please_give_me_advice_for_improvement/)
[21:02:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Beginner (https://old.reddit.com/r/weightlifting/comments/168dju7/beginner/)
[21:53:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Moved across the country so I lost a bit of progress lifting. Coming back fast. Here’s some speed day work (https://old.reddit.com/r/weightlifting/comments/168esb1/moved_across_the_country_so_i_lost_a_bit_of/)
[22:14:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power Clean with Chains (https://old.reddit.com/r/weightlifting/comments/168fg4i/power_clean_with_chains/)
[22:45:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: W/lifting shoe recommendations! (https://old.reddit.com/r/weightlifting/comments/168g7ig/wlifting_shoe_recommendations/)
[23:06:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Better to work out 6 days a week for 1 hour, or 3 days a week for 2 hours? (https://old.reddit.com/r/weightlifting/comments/168gms3/better_to_work_out_6_days_a_week_for_1_hour_or_3/)