[00:21:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 120kg power snatch (https://old.reddit.com/r/weightlifting/comments/16a8uz7/120kg_power_snatch/)
[00:21:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 230kg back squat (https://old.reddit.com/r/weightlifting/comments/16a8vt1/230kg_back_squat/)
[11:21:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 160kg FS (100%), 110kg and 115kg (PB) PC + PP and 54” plyometric training (https://old.reddit.com/r/weightlifting/comments/16ae7cw/160kg_fs_100_110kg_and_115kg_pb_pc_pp_and_54/)
[11:37:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Are these power or pull and pray snatches? Form checks please!! 135 freedom units (https://old.reddit.com/r/weightlifting/comments/16ag7r1/are_these_power_or_pull_and_pray_snatches_form/)
[11:37:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Fighter pilot training (https://old.reddit.com/r/weightlifting/comments/16ajg15/fighter_pilot_training/)
[12:04:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Thoughts on program for noob? (https://old.reddit.com/r/weightlifting/comments/16ak7vn/thoughts_on_program_for_noob/)
[12:40:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Pick-up in Japan (https://old.reddit.com/r/weightlifting/comments/16amzr3/pickup_in_japan/)
[13:11:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Strict press - 45 kg x 5 rep pr (https://old.reddit.com/r/weightlifting/comments/16ansvj/strict_press_45_kg_x_5_rep_pr/)
[13:31:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Good venues for Big Friday in Athens? (https://old.reddit.com/r/weightlifting/comments/16ao7e5/good_venues_for_big_friday_in_athens/)
[14:30:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 75kg snatch balance pr (10kg pr) (https://old.reddit.com/r/weightlifting/comments/16aplhp/75kg_snatch_balance_pr_10kg_pr/)
[15:21:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: A few weeks I posted here me failing 100kg, and you guys said I was too slow, so I started working on it, and today I got my first 100kg, I'm glad but not satisfied, because I didn't want to walk it. (https://old.reddit.com/r/weightlifting/comments/16aqy18/a_few_weeks_i_posted_here_me_failing_100kg_and/)
[15:52:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squat form check? (https://old.reddit.com/r/weightlifting/comments/16arn9c/squat_form_check/)
[16:12:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: WL house stream (https://old.reddit.com/r/weightlifting/comments/16asdi1/wl_house_stream/)
[16:33:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Deload powers this Tuesday. 80kg for 2x2 - second set, no foot variation to make sure I pull straight and used my legs properly. (https://old.reddit.com/r/weightlifting/comments/16asq66/deload_powers_this_tuesday_80kg_for_2x2_second/)
[16:34:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Double World Record for Jiang Huihua (-49) (https://old.reddit.com/r/weightlifting/comments/16asu9d/double_world_record_for_jiang_huihua_49/)
[16:56:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: USA Weightlifter Jourdan Delacruz Wins Bronze at 2023 World Weightlifting Championships (https://old.reddit.com/r/weightlifting/comments/16atan0/usa_weightlifter_jourdan_delacruz_wins_bronze_at/)
[17:06:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What weightlifting shoes to by for powerlifting (https://old.reddit.com/r/weightlifting/comments/16atqjk/what_weightlifting_shoes_to_by_for_powerlifting/)
[18:26:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Unilateral leg work (https://old.reddit.com/r/weightlifting/comments/16avsag/unilateral_leg_work/)
[18:36:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 150KG Paused PR (https://old.reddit.com/r/weightlifting/comments/16aw4ie/150kg_paused_pr/)
[20:08:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: New PRs (https://old.reddit.com/r/weightlifting/comments/16ansyf/new_prs/)
[20:08:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Uesaka Athens series 25 kg bumper plates for sale (https://old.reddit.com/r/weightlifting/comments/16aoznj/uesaka_athens_series_25_kg_bumper_plates_for_sale/)
[20:08:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Two world records for Jiang - and a superb 200kg third place for Jourdan Delacruz (USA) in Riyadh (https://old.reddit.com/r/weightlifting/comments/16ay2xb/two_world_records_for_jiang_and_a_superb_200kg/)
[21:19:31]
<Echo Archon> New post in International Weightlifting Federation: Riyadh, Day 2: World records for China’s Jiang, and place on podium for USA’s Delacruz (https://iwf.sport/2023/09/05/riyadh-day-2-world-records-for-chinas-jiang-and-place-on-podium-for-usas-delacruz/)
[21:20:34]
<Echo Archon> New post in International Weightlifting Federation: Riyadh, Day 2: Photo Gallery (https://iwf.sport/2023/09/05/riyadh-day-2-photo-gallery/)
[22:16:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power Clean Form: Have been working on Contact with Thighs (https://old.reddit.com/r/weightlifting/comments/16b1z7i/power_clean_form_have_been_working_on_contact/)
[23:58:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Can someone explain why Fraer Morrow needs to be at 49kg? (https://old.reddit.com/r/weightlifting/comments/16b4map/can_someone_explain_why_fraer_morrow_needs_to_be/)