[01:15:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: This year's worlds are weird. E sessions? Olympic champs lifting in C groups? (https://old.reddit.com/r/weightlifting/comments/16fhmrk/this_years_worlds_are_weird_e_sessions_olympic/)
[01:25:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Overhead Squat (https://old.reddit.com/r/weightlifting/comments/16fhv8e/overhead_squat/)
[01:25:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Do you use biceps when doing push exercises? (https://old.reddit.com/r/weightlifting/comments/16fhwmn/do_you_use_biceps_when_doing_push_exercises/)
[03:58:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Lasha prep for Tokyo montage (https://old.reddit.com/r/weightlifting/comments/16fl4sc/lasha_prep_for_tokyo_montage/)
[04:18:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: koklyaev 200 (https://old.reddit.com/r/weightlifting/comments/16flme6/koklyaev_200/)
[04:29:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: koklyaev 192.5 after not training weightlifting for 2 years, insane. (https://old.reddit.com/r/weightlifting/comments/16flpjz/koklyaev_1925_after_not_training_weightlifting/)
[04:59:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Romaleos 4 vs power perfect 3 tokyo (https://old.reddit.com/r/weightlifting/comments/16fflt5/romaleos_4_vs_power_perfect_3_tokyo/)
[06:51:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: SERGIO MASSIDDA wins 2 Silver Medals at Worlds 2023 (https://old.reddit.com/r/weightlifting/comments/16fo7b1/sergio_massidda_wins_2_silver_medals_at_worlds/)
[08:53:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Karlos Nasar will not be competing at 2023 Worlds, he will only weigh in (https://old.reddit.com/r/weightlifting/comments/16fq27e/karlos_nasar_will_not_be_competing_at_2023_worlds/)
[09:23:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 140 kg clean and jerk (https://old.reddit.com/r/weightlifting/comments/16fqolr/140_kg_clean_and_jerk/)
[10:04:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: FIRST 70KG CLEAN/JERK EVER!!! (https://old.reddit.com/r/weightlifting/comments/16frc7b/first_70kg_cleanjerk_ever/)
[10:57:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Not Another B Session World Record, Surely? (https://old.reddit.com/r/weightlifting/comments/16fs67p/not_another_b_session_world_record_surely/)
[14:20:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Measly 75kg C&J, Criticism welcomed (https://old.reddit.com/r/weightlifting/comments/16fwbeg/measly_75kg_cj_criticism_welcomed/)
[15:41:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 160 clean and jerk (https://old.reddit.com/r/weightlifting/comments/16fyh1c/160_clean_and_jerk/)
[16:42:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: A snappy 90 (https://old.reddit.com/r/weightlifting/comments/16g046s/a_snappy_90/)
[16:42:33]
<Echo Archon> New post in International Weightlifting Federation: IWF EB Meeting in Riyadh: Another successful step forward! (https://iwf.sport/2023/09/11/iwf-eb-meeting-in-riyadh-another-successful-step-forward/)
[16:55:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 162.5kg FS PB (+2.5kg) 🙌🏼 (https://old.reddit.com/r/weightlifting/comments/16g0g7t/1625kg_fs_pb_25kg/)
[17:43:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Watching the liveboard of the 89kg bloodbath (https://old.reddit.com/r/weightlifting/comments/16g1n6k/watching_the_liveboard_of_the_89kg_bloodbath/)
[18:14:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 162.5kg FS PB (+2.5kg) 🙌🏼 (https://old.reddit.com/r/weightlifting/comments/16g2ixo/1625kg_fs_pb_25kg/)
[18:34:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 2x3 130&140kg bst 3x3 200&210kg bs 4x3 no hook no contact ms Monday morning training (https://old.reddit.com/r/weightlifting/comments/16g3623/2x3_130140kg_bst_3x3_200210kg_bs_4x3_no_hook_no/)
[18:45:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Are there any weightlifting annual/semi-annual just-for-fun events/meets around the world that weightlifters travel to and participate in? (https://old.reddit.com/r/weightlifting/comments/16g38l9/are_there_any_weightlifting_annualsemiannual/)
[19:56:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Another B Group WR for Rahmat Erwin! And Italy has its first world champion since the 1980s (https://old.reddit.com/r/weightlifting/comments/16g5all/another_b_group_wr_for_rahmat_erwin_and_italy_has/)
[20:36:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Leg days are never for the weak 🏋️♀️ (https://old.reddit.com/r/weightlifting/comments/16g6cst/leg_days_are_never_for_the_weak/)
[21:17:26]
<Echo Archon> New post in International Weightlifting Federation: Riyadh, Day 8: Rare gold for Italy and another B Group world record for Erwin at World Championships (https://iwf.sport/2023/09/11/riyadh-day-8-rare-gold-for-italy-and-another-b-group-world-record-for-erwin-at-world-championships/)
[21:28:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Need advice for breaking plateau (https://old.reddit.com/r/weightlifting/comments/16g7ogu/need_advice_for_breaking_plateau/)
[21:28:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: World Champs 2023 M67 results (https://old.reddit.com/r/weightlifting/comments/16g7qhg/world_champs_2023_m67_results/)
[21:48:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Bailed from heavy squat shin pain (https://old.reddit.com/r/weightlifting/comments/16g8htv/bailed_from_heavy_squat_shin_pain/)
[21:58:50]
<Echo Archon> New post in International Weightlifting Federation: Riyadh, Day 8: Sensational victory for Iran’s Mir Mostafa after China’s big names see red in 89kg (https://iwf.sport/2023/09/11/riyadh-day-8-sensational-victory-for-irans-mir-mostafa-after-chinas-big-names-see-red-in-89kg/)
[22:08:58]
<Echo Archon> New post in International Weightlifting Federation: Riyadh, Day 8: Photo Gallery (https://iwf.sport/2023/09/12/riyadh-day-8-photo-gallery/)
[23:10:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check (https://old.reddit.com/r/weightlifting/comments/16gajuk/form_check/)
[23:10:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check (https://old.reddit.com/r/weightlifting/comments/16gak3t/form_check/)
[23:40:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 110kg (https://old.reddit.com/r/weightlifting/comments/16gb89x/110kg/)
[23:40:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: fat going up on scale (https://old.reddit.com/r/weightlifting/comments/16gbbt1/fat_going_up_on_scale/)
[23:51:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Bailing out of a SSB? (https://old.reddit.com/r/weightlifting/comments/16gbfg7/bailing_out_of_a_ssb/)
[23:51:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Red lights for Tian Tao and Li Dayin - and Iran's Mir Mostafa wins 89kg at WC (https://old.reddit.com/r/weightlifting/comments/16gbhbs/red_lights_for_tian_tao_and_li_dayin_and_irans/)