[00:22:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power Clean + Front Squat (https://old.reddit.com/r/weightlifting/comments/16dqyq4/power_clean_front_squat/)
[01:05:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: OH squat (https://old.reddit.com/r/weightlifting/comments/16dru6j/oh_squat/)
[01:15:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Do a lats spread 💵 (https://old.reddit.com/r/weightlifting/comments/16ds0e2/do_a_lats_spread/)
[01:15:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch 66, 69, 72, 75 attempt (https://old.reddit.com/r/weightlifting/comments/16ds5kw/snatch_66_69_72_75_attempt/)
[01:36:19]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Back squat 134 single (https://old.reddit.com/r/weightlifting/comments/16dsgr8/back_squat_134_single/)
[01:36:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 275kg Front Squat PR (https://old.reddit.com/r/weightlifting/comments/16dskg5/275kg_front_squat_pr/)
[03:20:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 230kgx4 bs (PR) 120kg pwr+full sn, 125kgx2 150-160kg cj (https://old.reddit.com/r/weightlifting/comments/16duoxu/230kgx4_bs_pr_120kg_pwrfull_sn_125kgx2_150160kg_cj/)
[03:40:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: American Open Series II 2023: Sep 14, 2023 - Sep 17, 2023 (https://old.reddit.com/r/weightlifting/comments/16dv3sz/american_open_series_ii_2023_sep_14_2023_sep_17/)
[07:03:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Self Promotional Saturday] (https://old.reddit.com/r/weightlifting/comments/16dyz31/self_promotional_saturday/)
[07:34:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: C&J (https://old.reddit.com/r/weightlifting/comments/16dzg5z/cj/)
[09:35:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Pavel Pervushin (USSR): Strong and Handsome in 1973 (https://old.reddit.com/r/weightlifting/comments/16e1dua/pavel_pervushin_ussr_strong_and_handsome_in_1973/)
[11:07:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Spreading knees during second pull (https://old.reddit.com/r/weightlifting/comments/16e2ynn/spreading_knees_during_second_pull/)
[11:27:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Kashirina loses 3 world titles and claim to "biggest ever" lifts by a woman in court ruling (https://old.reddit.com/r/weightlifting/comments/16e3bbw/kashirina_loses_3_world_titles_and_claim_to/)
[12:08:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: In the dip and drive is it literally a vertical jump or a flat footed extended jump? (https://old.reddit.com/r/weightlifting/comments/16e43tg/in_the_dip_and_drive_is_it_literally_a_vertical/)
[12:58:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: No hook power clean (https://old.reddit.com/r/weightlifting/comments/16e4xl9/no_hook_power_clean/)
[13:39:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Lasha: CRAZY 462kg Total / Exclusive INTERVIEW at World Weightlifting Championships 2023 (https://old.reddit.com/r/weightlifting/comments/16e5u81/lasha_crazy_462kg_total_exclusive_interview_at/)
[13:59:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Flat squat shoes (https://old.reddit.com/r/weightlifting/comments/16e6b9v/flat_squat_shoes/)
[14:19:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 160kg C&J PR from a youth lifter from the Philippines that I follow on IG (https://old.reddit.com/r/weightlifting/comments/16e6xec/160kg_cj_pr_from_a_youth_lifter_from_the/)
[14:50:33]
<Echo Archon> New post in International Weightlifting Federation: IWF/ITA Anti-Doping Education Seminar: the importance of making the right choice (https://iwf.sport/2023/09/09/iwf-ita-anti-doping-education-seminar-the-importance-of-making-the-right-choice/)
[16:32:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Bar scraping mid thigh (https://old.reddit.com/r/weightlifting/comments/16e9yv8/bar_scraping_mid_thigh/)
[17:02:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Bar scraping mid thigh (https://old.reddit.com/r/weightlifting/comments/16eaqeo/bar_scraping_mid_thigh/)
[17:12:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Luis Javier Mosquera (175kg cj) rescues a total at WC. Welcome back! (https://old.reddit.com/r/weightlifting/comments/16eaw2b/luis_javier_mosquera_175kg_cj_rescues_a_total_at/)
[17:22:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Palmar cooling in between sets? (https://old.reddit.com/r/weightlifting/comments/16eb5iw/palmar_cooling_in_between_sets/)
[19:15:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Pain on side of leg doing all types of squats (https://old.reddit.com/r/weightlifting/comments/16eduve/pain_on_side_of_leg_doing_all_types_of_squats/)
[19:55:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Sensational WC gold for C Group teenager (https://old.reddit.com/r/weightlifting/comments/16eezfk/sensational_wc_gold_for_c_group_teenager/)
[20:05:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Farmer’s carry advice (https://old.reddit.com/r/weightlifting/comments/16ef9ks/farmers_carry_advice/)
[20:05:58]
<Echo Archon> New post in International Weightlifting Federation: Riyadh, Day 6: C Group teenager saves Asia’s 100% record at IWF World Championships (https://iwf.sport/2023/09/09/riyadh-day-6-c-group-teenager-saves-asias-100-record-at-iwf-world-championships/)
[20:16:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Mattie Rogers - 145 kg (https://old.reddit.com/r/weightlifting/comments/16eavbw/mattie_rogers_145_kg/)
[20:16:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 90kg/205lb Clean and Jerk pr (https://old.reddit.com/r/weightlifting/comments/16eazsr/90kg205lb_clean_and_jerk_pr/)
[20:16:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: College Olympic weight lifting (https://old.reddit.com/r/weightlifting/comments/16ef9tq/college_olympic_weight_lifting/)
[20:16:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 200kg Snatch-Grip DL (https://old.reddit.com/r/weightlifting/comments/16efeei/200kg_snatchgrip_dl/)
[20:36:53]
<Echo Archon> New post in International Weightlifting Federation: Riyadh, Day 6: Photo Gallery (https://iwf.sport/2023/09/09/riyadh-day-6-photo-gallery/)
[20:57:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: the proportion of back squat, front squat, clean, and high pull (https://old.reddit.com/r/weightlifting/comments/16egiek/the_proportion_of_back_squat_front_squat_clean/)
[21:07:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Mattie Rodgers getting Divorced? (https://old.reddit.com/r/weightlifting/comments/16egkcw/mattie_rodgers_getting_divorced/)
[21:07:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: LASHA 210 kg SNATCH +INTERVIEW (https://old.reddit.com/r/weightlifting/comments/16egreu/lasha_210_kg_snatch_interview/)