[00:48:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch update since last post (https://old.reddit.com/r/weightlifting/comments/166sdoc/snatch_update_since_last_post/)
[00:48:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Just thought I'd share my Friday morning session. Snatch and c&j singles at 90% squats are @83% any critiques on my form welcome (https://old.reddit.com/r/weightlifting/comments/166sfrz/just_thought_id_share_my_friday_morning_session/)
[01:23:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Original Shi Zhiyong (2004 Gold Medalist) Competes in a master's Competition. (https://old.reddit.com/r/weightlifting/comments/166tb8c/original_shi_zhiyong_2004_gold_medalist_competes/)
[01:34:45]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean…Any tips? (https://old.reddit.com/r/weightlifting/comments/166tjxl/cleanany_tips/)
[01:59:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power clean and power jerk form advice (https://old.reddit.com/r/weightlifting/comments/166txtb/power_clean_and_power_jerk_form_advice/)
[02:53:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Structuring a 2 workout/day split (https://old.reddit.com/r/weightlifting/comments/166v5ff/structuring_a_2_workoutday_split/)
[03:58:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: hossein rezazadeh 220kg sydney 2000 (https://old.reddit.com/r/weightlifting/comments/166wf6c/hossein_rezazadeh_220kg_sydney_2000/)
[06:48:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: klokov long paused jerk from rack, 230-240 (https://old.reddit.com/r/weightlifting/comments/166zna2/klokov_long_paused_jerk_from_rack_230240/)
[07:20:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: klokov (https://old.reddit.com/r/weightlifting/comments/16705xg/klokov/)
[07:30:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Looking to buy my first belt. Got few options, need feedback. (https://old.reddit.com/r/weightlifting/comments/166zajp/looking_to_buy_my_first_belt_got_few_options_need/)
[07:41:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Andrei Chemerkin 272.5 attempt (https://old.reddit.com/r/weightlifting/comments/1670ed8/andrei_chemerkin_2725_attempt/)
[07:41:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Behdad Salimi 265 clean (https://old.reddit.com/r/weightlifting/comments/1670f86/behdad_salimi_265_clean/)
[07:52:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Weekly Chat Thread] - September 1st, 2023 (https://old.reddit.com/r/weightlifting/comments/1670mhf/weekly_chat_thread_september_1st_2023/)
[09:48:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Tatiana Kashirina banned for 8 years - career over (https://old.reddit.com/r/weightlifting/comments/1672i4h/tatiana_kashirina_banned_for_8_years_career_over/)
[10:49:41]
<Echo Archon> New post in International Weightlifting Federation: IWF Grand Prix II in Doha (QAT): Preliminary Entries due on September 4! (https://iwf.sport/2023/09/01/iwf-grand-prix-ii-in-doha-qat-preliminary-entries-due-on-september-4/)
[12:21:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Uneven front squat (https://old.reddit.com/r/weightlifting/comments/1675le1/uneven_front_squat/)
[13:02:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Turns out the previous home owner left this pile of wood right behind my homegym, had enough to build myself blocks!!! (https://old.reddit.com/r/weightlifting/comments/1676gr5/turns_out_the_previous_home_owner_left_this_pile/)
[13:12:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: High bar squat programming/olympic weightlifting (https://old.reddit.com/r/weightlifting/comments/1676ohv/high_bar_squat_programmingolympic_weightlifting/)
[14:03:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Been a week doing weightlifting. Self-Learning. Form Check. And what drills or things should I be focusing more on. I knw about shoes. (https://old.reddit.com/r/weightlifting/comments/1677wco/been_a_week_doing_weightlifting_selflearning_form/)
[14:13:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: TFW the gym pauses the music for silence on the platform (https://old.reddit.com/r/weightlifting/comments/16784ta/tfw_the_gym_pauses_the_music_for_silence_on_the/)
[15:26:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Self taught clean and jerk (https://old.reddit.com/r/weightlifting/comments/167a1dt/self_taught_clean_and_jerk/)
[15:26:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Please help me with my form/technique, thank you (https://old.reddit.com/r/weightlifting/comments/167a1k9/please_help_me_with_my_formtechnique_thank_you/)
[15:57:50]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Please help me with my Form (part 2) (https://old.reddit.com/r/weightlifting/comments/167atjt/please_help_me_with_my_form_part_2/)
[16:29:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is breathing and bracing the core a western thing? (https://old.reddit.com/r/weightlifting/comments/167bogj/is_breathing_and_bracing_the_core_a_western_thing/)
[17:53:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 107kg snatch for big Friday. +2kg from last week. (https://old.reddit.com/r/weightlifting/comments/167dx3j/107kg_snatch_for_big_friday_2kg_from_last_week/)
[17:53:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: BTN push press (https://old.reddit.com/r/weightlifting/comments/167dxp5/btn_push_press/)
[18:24:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Trying mid hang block cleans for the first time! (https://old.reddit.com/r/weightlifting/comments/167evak/trying_mid_hang_block_cleans_for_the_first_time/)
[18:34:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Jerk Hole… for science. (https://old.reddit.com/r/weightlifting/comments/167ew2m/jerk_hole_for_science/)
[19:16:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What went wrong here? 50 kg snatch rep 3/3 (https://old.reddit.com/r/weightlifting/comments/167fz1d/what_went_wrong_here_50_kg_snatch_rep_33/)
[19:26:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Need help squatting (https://old.reddit.com/r/weightlifting/comments/167gc0h/need_help_squatting/)
[19:37:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 4x2 halt power snatch 100kg 10x5 med grip dl 170kg (https://old.reddit.com/r/weightlifting/comments/167gkq3/4x2_halt_power_snatch_100kg_10x5_med_grip_dl_170kg/)
[20:51:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 100kg one arm snatch Dmitry klokov (https://old.reddit.com/r/weightlifting/comments/167ilmi/100kg_one_arm_snatch_dmitry_klokov/)
[21:01:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hook Grip or Straps During Hang Variations? (https://old.reddit.com/r/weightlifting/comments/167isqa/hook_grip_or_straps_during_hang_variations/)
[21:16:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 4 Months of Training (https://old.reddit.com/r/weightlifting/comments/167db94/4_months_of_training/)
[21:42:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Roman Vasilevsky 202 (https://old.reddit.com/r/weightlifting/comments/167jrru/roman_vasilevsky_202/)
[21:42:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Cobbler ? (https://old.reddit.com/r/weightlifting/comments/167ju2s/cobbler/)
[21:42:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 192 salwan jasim abbood (https://old.reddit.com/r/weightlifting/comments/167jzig/192_salwan_jasim_abbood/)
[21:52:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: jeison lopez 170 18yrs. this guy had insane potential (https://old.reddit.com/r/weightlifting/comments/167k1mn/jeison_lopez_170_18yrs_this_guy_had_insane/)
[22:02:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 103 CnJ @~79 (https://old.reddit.com/r/weightlifting/comments/167khu1/103_cnj_79/)
[22:45:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Back squat form check (https://old.reddit.com/r/weightlifting/comments/167li0t/back_squat_form_check/)
[22:45:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Lost all my inspiration towards weightlifting... (https://old.reddit.com/r/weightlifting/comments/167lj6w/lost_all_my_inspiration_towards_weightlifting/)
[23:27:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Preworkou advice (https://old.reddit.com/r/weightlifting/comments/167mei5/preworkou_advice/)
[23:58:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: A PR (https://old.reddit.com/r/weightlifting/comments/167n5te/a_pr/)