[06:28:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What would you say the "225 BP" equivalent for C&J, OHP and Snatch is? (https://old.reddit.com/r/weightlifting/comments/1af30ux/what_would_you_say_the_225_bp_equivalent_for_cj/)
[06:42:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Programs to get a break without getting TOO rusty? (https://old.reddit.com/r/weightlifting/comments/1af3v9n/programs_to_get_a_break_without_getting_too_rusty/)
[07:41:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Jerk technique (https://old.reddit.com/r/weightlifting/comments/1af58vw/jerk_technique/)
[07:41:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Mild Knee Pain When Walking: To Squat or Not? (https://old.reddit.com/r/weightlifting/comments/1af5mdb/mild_knee_pain_when_walking_to_squat_or_not/)
[07:46:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Just Power my Alltime CnJ PR 70kg at 54kg (https://old.reddit.com/r/weightlifting/comments/1af60an/just_power_my_alltime_cnj_pr_70kg_at_54kg/)
[07:46:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Just Power my Alltime CnJ PR 70kg at 54kg (https://old.reddit.com/r/weightlifting/comments/1af601z/just_power_my_alltime_cnj_pr_70kg_at_54kg/)
[07:53:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 83 hang pwr clean & jerk (https://old.reddit.com/r/weightlifting/comments/1af6hen/83_hang_pwr_clean_jerk/)
[07:53:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: In need of my next shoes. (Bb style of training) (https://old.reddit.com/r/weightlifting/comments/1af69lh/in_need_of_my_next_shoes_bb_style_of_training/)
[07:53:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Smith Machine Recommendations? (https://old.reddit.com/r/weightlifting/comments/1af6ofz/smith_machine_recommendations/)
[07:53:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Box jump PR (https://old.reddit.com/r/weightlifting/comments/1af6691/box_jump_pr/)
[07:53:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 95kg clean @61 (https://old.reddit.com/r/weightlifting/comments/1af6nvt/95kg_clean_61/)
[07:57:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: BTN push jerk @112kg, 4 sets of doubles (https://old.reddit.com/r/weightlifting/comments/1af7wd3/btn_push_jerk_112kg_4_sets_of_doubles/)
[08:00:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Looking for affordable shoes to fit my wide feet. Would barefoot shoes + heel lifts be a good budget option? (https://old.reddit.com/r/weightlifting/comments/1af8hig/looking_for_affordable_shoes_to_fit_my_wide_feet/)
[08:02:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What happened to WuLift? (https://old.reddit.com/r/weightlifting/comments/1af9d21/what_happened_to_wulift/)
[08:03:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Feeling Discouraged (https://old.reddit.com/r/weightlifting/comments/1af9kr6/feeling_discouraged/)
[08:08:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Some snatches from my previous session. Coming back go WL after doing CF and want to practice my technique -75 kg (https://old.reddit.com/r/weightlifting/comments/1afazuo/some_snatches_from_my_previous_session_coming/)
[08:11:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Russian Squat Program (https://old.reddit.com/r/weightlifting/comments/1afbq1i/russian_squat_program/)
[08:12:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 96kg sn ohs (https://old.reddit.com/r/weightlifting/comments/1afbsxi/96kg_sn_ohs/)
[08:12:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hang Clean Formcheck. First time (https://old.reddit.com/r/weightlifting/comments/1afc0uy/hang_clean_formcheck_first_time/)
[08:12:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 170 PR (https://old.reddit.com/r/weightlifting/comments/1afcdom/170_pr/)
[12:24:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: #1 or #2 (https://old.reddit.com/r/weightlifting/comments/1afgbmc/1_or_2/)
[13:39:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 130kgs Power Clean + 2 Cleans + 1 Jerk (https://old.reddit.com/r/weightlifting/comments/1afhz3t/130kgs_power_clean_2_cleans_1_jerk/)
[14:01:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch pull + snatch, form check appreciated very much (https://old.reddit.com/r/weightlifting/comments/1afia38/snatch_pull_snatch_form_check_appreciated_very/)
[14:23:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How can i help this athlete improve his snatch? (https://old.reddit.com/r/weightlifting/comments/1afiunm/how_can_i_help_this_athlete_improve_his_snatch/)
[14:31:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Eleiko vs Pioneer belt for Olympic Lifting (https://old.reddit.com/r/weightlifting/comments/1afj2bw/eleiko_vs_pioneer_belt_for_olympic_lifting/)
[15:45:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How are my squats? (https://old.reddit.com/r/weightlifting/comments/1afkkwb/how_are_my_squats/)
[15:45:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Dialing in my programming-tips (https://old.reddit.com/r/weightlifting/comments/1afkl6l/dialing_in_my_programmingtips/)
[16:47:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Back hurts a little while lifting (https://old.reddit.com/r/weightlifting/comments/1afm4s4/back_hurts_a_little_while_lifting/)
[16:57:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Romaleos 4 sizing (https://old.reddit.com/r/weightlifting/comments/1afmg6q/romaleos_4_sizing/)
[17:29:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Onyx Straps: Suede roll no more (https://old.reddit.com/r/weightlifting/comments/1afn6fs/onyx_straps_suede_roll_no_more/)
[18:09:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Old Jon North Glenn Pendlay Caleb Ward Donny Shankle Interview (https://old.reddit.com/r/weightlifting/comments/1afo8e3/old_jon_north_glenn_pendlay_caleb_ward_donny/)
[18:30:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Has anyone ever worked on overhead position on snatch to accommodate a bad wrist? (https://old.reddit.com/r/weightlifting/comments/1afoqob/has_anyone_ever_worked_on_overhead_position_on/)
[18:40:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Jerks feeling dialed lately (https://old.reddit.com/r/weightlifting/comments/1afozsp/jerks_feeling_dialed_lately/)
[19:52:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How much should a 17 year old lift for lateral raises (https://old.reddit.com/r/weightlifting/comments/1afqr3q/how_much_should_a_17_year_old_lift_for_lateral/)
[20:02:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: A little bit of yesterday sesh (https://old.reddit.com/r/weightlifting/comments/1afqwvs/a_little_bit_of_yesterday_sesh/)
[20:57:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Cleans (https://old.reddit.com/r/weightlifting/comments/1afs89o/cleans/)
[22:19:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Has anyone training towards international levels benefitted from lower training frequency? (https://old.reddit.com/r/weightlifting/comments/1afuck8/has_anyone_training_towards_international_levels/)
[23:32:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Stages of Coaching Feedback (https://old.reddit.com/r/weightlifting/comments/1afw0pg/stages_of_coaching_feedback/)
[23:57:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Kneepads and belt y/n? (https://old.reddit.com/r/weightlifting/comments/1afwhgo/kneepads_and_belt_yn/)
[23:58:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Am I on the right track (https://old.reddit.com/r/weightlifting/comments/1afwj60/am_i_on_the_right_track/)