Wednesday, January 03, 2024
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[00:10:32] <Echo Archon> New post in Weightlifting: The Olympic Sport: To belt or not to belt? (https://old.reddit.com/r/weightlifting/comments/18x4nha/to_belt_or_not_to_belt/)
[00:41:16] <Echo Archon> New post in Weightlifting: The Olympic Sport: 3x 125kg Paused Front Squats (https://old.reddit.com/r/weightlifting/comments/18x5i9o/3x_125kg_paused_front_squats/)
[04:50:59] <Echo Archon> New post in Weightlifting: The Olympic Sport: How to get my lifts to catch up to my pulls? (https://old.reddit.com/r/weightlifting/comments/18xaljz/how_to_get_my_lifts_to_catch_up_to_my_pulls/)
[05:05:56] <Echo Archon> New post in Weightlifting: The Olympic Sport: Several Romaleos 2 For Sale (Pictures Included) (https://old.reddit.com/r/weightlifting/comments/18xawqr/several_romaleos_2_for_sale_pictures_included/)
[07:21:08] <Echo Archon> New post in Weightlifting: The Olympic Sport: 90% lifts 60/74 @56 (https://old.reddit.com/r/weightlifting/comments/18xdfw7/90_lifts_6074_56/)
[09:01:05] <Echo Archon> New post in Weightlifting: The Olympic Sport: Back squat form check (https://old.reddit.com/r/weightlifting/comments/18x2dtf/back_squat_form_check/)
[09:01:06] <Echo Archon> New post in Weightlifting: The Olympic Sport: PR of 305 Tonight! (https://old.reddit.com/r/weightlifting/comments/18xbwgj/pr_of_305_tonight/)
[09:01:11] <Echo Archon> New post in Weightlifting: The Olympic Sport: Newbie questions (https://old.reddit.com/r/weightlifting/comments/18xcltp/newbie_questions/)
[09:12:11] <Echo Archon> New post in Weightlifting: The Olympic Sport: Anyone know what the exercise selection is in Road to Anywhere? (https://old.reddit.com/r/weightlifting/comments/18xf4ht/anyone_know_what_the_exercise_selection_is_in/)
[13:28:57] <Echo Archon> New post in Weightlifting: The Olympic Sport: 110kg snatch (https://old.reddit.com/r/weightlifting/comments/18xjauw/110kg_snatch/)
[15:01:32] <Echo Archon> New post in Weightlifting: The Olympic Sport: Hang Snatch High Pulls (https://old.reddit.com/r/weightlifting/comments/18xl6nw/hang_snatch_high_pulls/)
[15:32:31] <Echo Archon> New post in Weightlifting: The Olympic Sport: WL Shoe; Lifting and Walking (https://old.reddit.com/r/weightlifting/comments/18xlzlm/wl_shoe_lifting_and_walking/)
[17:04:49] <Echo Archon> New post in Weightlifting: The Olympic Sport: Clean high pulls; Which one is right? (https://old.reddit.com/r/weightlifting/comments/18xnzpw/clean_high_pulls_which_one_is_right/)
[17:27:47] <Echo Archon> New post in Weightlifting: The Olympic Sport: Advice on weightlift plan for body recomp (https://old.reddit.com/r/weightlifting/comments/18xodie/advice_on_weightlift_plan_for_body_recomp/)
[17:39:29] <Echo Archon> New post in Weightlifting: The Olympic Sport: Why do we all make funny faces when weightlifting? (https://old.reddit.com/r/weightlifting/comments/18xot2i/why_do_we_all_make_funny_faces_when_weightlifting/)
[17:48:22] <Echo Archon> New post in Weightlifting: The Olympic Sport: Question about Tian Tao's form check and mine (https://old.reddit.com/r/weightlifting/comments/18xp3ti/question_about_tian_taos_form_check_and_mine/)
[19:31:16] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch Push Press 160 kg (https://old.reddit.com/r/weightlifting/comments/18xrjn0/snatch_push_press_160_kg/)
[19:31:18] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch Push Press 160 kg (https://old.reddit.com/r/weightlifting/comments/18xrmjc/snatch_push_press_160_kg/)
[19:51:52] <Echo Archon> New post in Weightlifting: The Olympic Sport: Training with bulging neck discs (c5-c7) (https://old.reddit.com/r/weightlifting/comments/18xs71r/training_with_bulging_neck_discs_c5c7/)
[20:02:12] <Echo Archon> New post in Weightlifting: The Olympic Sport: Does anyone else constantly yawn at the gym? (https://old.reddit.com/r/weightlifting/comments/18xsabe/does_anyone_else_constantly_yawn_at_the_gym/)
[20:12:30] <Echo Archon> New post in Weightlifting: The Olympic Sport: Guess these slipped passed QC… (https://old.reddit.com/r/weightlifting/comments/18xspq1/guess_these_slipped_passed_qc/)
[20:22:49] <Echo Archon> New post in Weightlifting: The Olympic Sport: Using inserts to squat, any other lifts (https://old.reddit.com/r/weightlifting/comments/18xsvlr/using_inserts_to_squat_any_other_lifts/)
[20:53:34] <Echo Archon> New post in Weightlifting: The Olympic Sport: Does lifting weights stunt your growth in height? (https://old.reddit.com/r/weightlifting/comments/18xtqxj/does_lifting_weights_stunt_your_growth_in_height/)
[21:14:09] <Echo Archon> New post in Weightlifting: The Olympic Sport: Shoulder Mobility Favorites (https://old.reddit.com/r/weightlifting/comments/18xu156/shoulder_mobility_favorites/)
[21:34:39] <Echo Archon> New post in Weightlifting: The Olympic Sport: Fucking slomo beauty! (https://old.reddit.com/r/weightlifting/comments/18xuk88/fucking_slomo_beauty/)
[21:55:10] <Echo Archon> New post in Weightlifting: The Olympic Sport: Squat max tips (https://old.reddit.com/r/weightlifting/comments/18xv3s7/squat_max_tips/)
[22:26:00] <Echo Archon> New post in Weightlifting: The Olympic Sport: bounce out of the bottom of a squat like Clarence? (https://old.reddit.com/r/weightlifting/comments/18xvty1/bounce_out_of_the_bottom_of_a_squat_like_clarence/)
[23:17:24] <Echo Archon> New post in Weightlifting: The Olympic Sport: Gym Routine (https://old.reddit.com/r/weightlifting/comments/18xxata/gym_routine/)