Saturday, January 06, 2024
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[00:16:55] <Echo Archon> New post in Weightlifting: The Olympic Sport: 7 months back in, 106.5/125 (https://old.reddit.com/r/weightlifting/comments/18zlyub/7_months_back_in_1065125/)
[00:37:27] <Echo Archon> New post in Weightlifting: The Olympic Sport: VAGINA OWNERS: what underwear y’all using?! (https://old.reddit.com/r/weightlifting/comments/18zmh2m/vagina_owners_what_underwear_yall_using/)
[01:38:57] <Echo Archon> New post in Weightlifting: The Olympic Sport: Front knee position in the jerk (https://old.reddit.com/r/weightlifting/comments/18zm1o3/front_knee_position_in_the_jerk/)
[01:49:14] <Echo Archon> New post in Weightlifting: The Olympic Sport: IWF WORLD CUP PHUKET, THA March 31st to April 11th, 2024 (https://old.reddit.com/r/weightlifting/comments/18zo6je/iwf_world_cup_phuket_tha_march_31st_to_april_11th/)
[01:59:31] <Echo Archon> New post in Weightlifting: The Olympic Sport: PAN-AMERICAN CHAMPIONSHIPS CARACAS, VEN February 23rd-29th, 2024 (https://old.reddit.com/r/weightlifting/comments/18zo8ll/panamerican_championships_caracas_ven_february/)
[01:59:33] <Echo Archon> New post in Weightlifting: The Olympic Sport: 2024 European Championships Sofia, BUL February 12th to 20th, 2024 (https://old.reddit.com/r/weightlifting/comments/18zoa9h/2024_european_championships_sofia_bul_february/)
[01:59:36] <Echo Archon> New post in Weightlifting: The Olympic Sport: John Cena? Weightlifting? I couldnt believe it, but my fav marine can lift some good weight! (https://old.reddit.com/r/weightlifting/comments/18zoaas/john_cena_weightlifting_i_couldnt_believe_it_but/)
[01:59:38] <Echo Archon> New post in Weightlifting: The Olympic Sport: 2024 African Championships Ismalia, Egypt February 2nd to 10th (https://old.reddit.com/r/weightlifting/comments/18zobp5/2024_african_championships_ismalia_egypt_february/)
[01:59:40] <Echo Archon> New post in Weightlifting: The Olympic Sport: 2024 Asian Championships Tashkent, UZB February 3rd to 10th, 2024 (https://old.reddit.com/r/weightlifting/comments/18zocyj/2024_asian_championships_tashkent_uzb_february/)
[01:59:42] <Echo Archon> New post in Weightlifting: The Olympic Sport: 2024 Oceania Championships February 21st to 25th Auckland, NZ (https://old.reddit.com/r/weightlifting/comments/18zoe5m/2024_oceania_championships_february_21st_to_25th/)
[02:40:57] <Echo Archon> New post in Weightlifting: The Olympic Sport: Hell of a Max Out Friday! More Snatch PRs!!! High Bar PR!! (https://old.reddit.com/r/weightlifting/comments/18zp40q/hell_of_a_max_out_friday_more_snatch_prs_high_bar/)
[02:43:58] <Echo Archon> New post in Weightlifting: The Olympic Sport: 71 kg PC+PP+J (https://old.reddit.com/r/weightlifting/comments/18zp4ib/71_kg_pcppj/)
[04:57:19] <Echo Archon> New post in Weightlifting: The Olympic Sport: Rib Pain (https://old.reddit.com/r/weightlifting/comments/18zrus7/rib_pain/)
[05:07:36] <Echo Archon> New post in Weightlifting: The Olympic Sport: 6x1 @ 100kg (https://old.reddit.com/r/weightlifting/comments/18zrzo3/6x1_100kg/)
[07:20:54] <Echo Archon> New post in Weightlifting: The Olympic Sport: Legacy lifter 3 vs nike romaleos 2 (https://old.reddit.com/r/weightlifting/comments/18zs0r1/legacy_lifter_3_vs_nike_romaleos_2/)
[08:01:48] <Echo Archon> New post in Weightlifting: The Olympic Sport: [Self Promotional Saturday] (https://old.reddit.com/r/weightlifting/comments/18zv0fq/self_promotional_saturday/)
[08:22:26] <Echo Archon> New post in Weightlifting: The Olympic Sport: . Non puoi mollare dopo una settimana, devi allenarti con regolarità e determinazione. Solo così potrai raggiungere i tuoi obiettivi e sfoggiare un corpo incredibile. (https://old.reddit.com/r/weightlifting/comments/18zv87x/non_puoi_mollare_dopo_una_settimana_devi/)
[08:22:28] <Echo Archon> New post in Weightlifting: The Olympic Sport: Team ITALY (https://old.reddit.com/r/weightlifting/comments/18zvbit/team_italy/)
[08:42:58] <Echo Archon> New post in Weightlifting: The Olympic Sport: Workout Plan (https://old.reddit.com/r/weightlifting/comments/18zvij3/workout_plan/)
[10:37:29] <Echo Archon> New post in Weightlifting: The Olympic Sport: Do I have an Injury or DOMs? (https://old.reddit.com/r/weightlifting/comments/18zxagq/do_i_have_an_injury_or_doms/)
[14:12:58] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatches from 85-100kg in 21 seconds (https://old.reddit.com/r/weightlifting/comments/1900o1s/snatches_from_85100kg_in_21_seconds/)
[14:23:11] <Echo Archon> New post in Weightlifting: The Olympic Sport: Back squat snatch press 60kg (https://old.reddit.com/r/weightlifting/comments/1900udc/back_squat_snatch_press_60kg/)
[16:26:38] <Echo Archon> New post in Weightlifting: The Olympic Sport: Active recovery (https://old.reddit.com/r/weightlifting/comments/1903ixf/active_recovery/)
[16:48:07] <Echo Archon> New post in Weightlifting: The Olympic Sport: Seated shoulder press (https://old.reddit.com/r/weightlifting/comments/19042b0/seated_shoulder_press/)
[17:29:06] <Echo Archon> New post in Weightlifting: The Olympic Sport: 250kg training total(98%) 110kg snatch (100%), 140kg C&J (97%), 150kg clean (100%) (https://old.reddit.com/r/weightlifting/comments/1904vt0/250kg_training_total98_110kg_snatch_100_140kg_cj/)
[18:10:57] <Echo Archon> New post in Weightlifting: The Olympic Sport: Clean and Jerk (https://old.reddit.com/r/weightlifting/comments/1905unh/clean_and_jerk/)
[18:11:00] <Echo Archon> New post in Weightlifting: The Olympic Sport: Can someone explain to me how did she not snap her elbows? It hurts to look at it (https://old.reddit.com/r/weightlifting/comments/1905x9p/can_someone_explain_to_me_how_did_she_not_snap/)
[18:11:05] <Echo Archon> New post in Weightlifting: The Olympic Sport: Clean and Jerk (https://old.reddit.com/r/weightlifting/comments/1905zxz/clean_and_jerk/)
[20:03:39] <Echo Archon> New post in Weightlifting: The Olympic Sport: 140kg Power Clean + Jerk (https://old.reddit.com/r/weightlifting/comments/1908i5d/140kg_power_clean_jerk/)
[20:14:05] <Echo Archon> New post in Weightlifting: The Olympic Sport: Tempo back squat 120 kg x 3 (https://old.reddit.com/r/weightlifting/comments/1908wtk/tempo_back_squat_120_kg_x_3/)
[20:14:07] <Echo Archon> New post in Weightlifting: The Olympic Sport: Hang squat clean (https://old.reddit.com/r/weightlifting/comments/1908xwh/hang_squat_clean/)
[20:24:46] <Echo Archon> New post in Weightlifting: The Olympic Sport: any upperbody exercises that have carryover to the clean/snatch? (https://old.reddit.com/r/weightlifting/comments/19092vq/any_upperbody_exercises_that_have_carryover_to/)
[21:37:00] <Echo Archon> New post in Weightlifting: The Olympic Sport: First full snatch (https://old.reddit.com/r/weightlifting/comments/190aoij/first_full_snatch/)
[21:47:26] <Echo Archon> New post in Weightlifting: The Olympic Sport: How to breath properly when doing standing overhead press (https://old.reddit.com/r/weightlifting/comments/190b2i2/how_to_breath_properly_when_doing_standing/)
[21:57:47] <Echo Archon> New post in Weightlifting: The Olympic Sport: GHD vs reverse hypers for Piriformis (https://old.reddit.com/r/weightlifting/comments/190b8l4/ghd_vs_reverse_hypers_for_piriformis/)
[22:08:04] <Echo Archon> New post in Weightlifting: The Olympic Sport: Why do Oly bars have center knurling??? (https://old.reddit.com/r/weightlifting/comments/190bi0o/why_do_oly_bars_have_center_knurling/)
[22:18:27] <Echo Archon> New post in Weightlifting: The Olympic Sport: Clean + jerk issue (https://old.reddit.com/r/weightlifting/comments/19040lp/clean_jerk_issue/)
[22:38:52] <Echo Archon> New post in Weightlifting: The Olympic Sport: 160kg squat jerk (https://old.reddit.com/r/weightlifting/comments/190c4u3/160kg_squat_jerk/)
[22:49:47] <Echo Archon> New post in Weightlifting: The Olympic Sport: Is this a snatch or a power snatch ? (https://old.reddit.com/r/weightlifting/comments/190cc5v/is_this_a_snatch_or_a_power_snatch/)
[23:20:29] <Echo Archon> New post in Weightlifting: The Olympic Sport: What's causing my ankles to collapse inwards? (https://old.reddit.com/r/weightlifting/comments/190d2qg/whats_causing_my_ankles_to_collapse_inwards/)
[23:30:43] <Echo Archon> New post in Weightlifting: The Olympic Sport: 92kg of ugly Pawa attempts (https://old.reddit.com/r/weightlifting/comments/190dik5/92kg_of_ugly_pawa_attempts/)
[23:41:22] <Echo Archon> New post in Weightlifting: The Olympic Sport: 111kg of c&j with wierd noices (https://old.reddit.com/r/weightlifting/comments/190djsx/111kg_of_cj_with_wierd_noices/)
[23:51:30] <Echo Archon> New post in Weightlifting: The Olympic Sport: Muscle Snatch (https://old.reddit.com/r/weightlifting/comments/190dvxv/muscle_snatch/)