Thursday, January 25, 2024
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[00:40:47] <Echo Archon> New post in Weightlifting: The Olympic Sport: 250kg squat pr (https://old.reddit.com/r/weightlifting/comments/19euqnj/250kg_squat_pr/)
[01:42:25] <Echo Archon> New post in Weightlifting: The Olympic Sport: Doing heavy dead’s and this is happening around my neck. Should I be concerned? (https://old.reddit.com/r/weightlifting/comments/19exik8/doing_heavy_deads_and_this_is_happening_around_my/)
[02:03:28] <Echo Archon> New post in Weightlifting: The Olympic Sport: Best weightlifting shoes? (https://old.reddit.com/r/weightlifting/comments/19ele2b/best_weightlifting_shoes/)
[02:03:45] <Echo Archon> New post in Weightlifting: The Olympic Sport: Do muscles really have memory to rebuild themselves? Or myth? (https://old.reddit.com/r/weightlifting/comments/19exyrd/do_muscles_really_have_memory_to_rebuild/)
[02:47:06] <Echo Archon> New post in Weightlifting: The Olympic Sport: 110 front squat triple (https://old.reddit.com/r/weightlifting/comments/19eyq6q/110_front_squat_triple/)
[02:49:16] <Echo Archon> New post in Weightlifting: The Olympic Sport: Pioneer Belt mini-review (https://old.reddit.com/r/weightlifting/comments/19eywnf/pioneer_belt_minireview/)
[02:49:17] <Echo Archon> New post in Weightlifting: The Olympic Sport: I hope this isn't an obvious question... if a dumbbell says 5kg on each side, is the total weight 10kg... or does 5kg reflect the weight for the whole thing? (https://old.reddit.com/r/weightlifting/comments/19eyu6h/i_hope_this_isnt_an_obvious_question_if_a/)
[03:23:36] <Echo Archon> New post in Weightlifting: The Olympic Sport: 223kg Squat - Any tips? (https://old.reddit.com/r/weightlifting/comments/19eze5d/223kg_squat_any_tips/)
[03:34:34] <Echo Archon> New post in Weightlifting: The Olympic Sport: 100kg Snatch Triple (https://old.reddit.com/r/weightlifting/comments/19ezn8u/100kg_snatch_triple/)
[03:34:35] <Echo Archon> New post in Weightlifting: The Olympic Sport: What can I do to avoid situations like this in the future? 111kg clean pr (https://old.reddit.com/r/weightlifting/comments/19ezpnx/what_can_i_do_to_avoid_situations_like_this_in/)
[03:44:35] <Echo Archon> New post in Weightlifting: The Olympic Sport: 223kg Squat - Any tips? (https://old.reddit.com/r/weightlifting/comments/19f0010/223kg_squat_any_tips/)
[03:44:47] <Echo Archon> New post in Weightlifting: The Olympic Sport: 84kg ✅and 88kg ❌snatch (https://old.reddit.com/r/weightlifting/comments/19ezzrz/84kg_and_88kg_snatch/)
[03:44:47] <Echo Archon> New post in Weightlifting: The Olympic Sport: The Comeback…how to ease back? (https://old.reddit.com/r/weightlifting/comments/19ezukg/the_comebackhow_to_ease_back/)
[05:57:44] <Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch fail form check (https://old.reddit.com/r/weightlifting/comments/19f2dih/snatch_fail_form_check/)
[05:57:44] <Echo Archon> New post in Weightlifting: The Olympic Sport: 65kg power clean & squat jerk (pr), 75kg clean & jerk, 102kg front squat x 3 (pr (https://old.reddit.com/r/weightlifting/comments/19f2cwz/65kg_power_clean_squat_jerk_pr_75kg_clean_jerk/)
[06:18:16] <Echo Archon> New post in Weightlifting: The Olympic Sport: 140 (https://old.reddit.com/r/weightlifting/comments/19f2rh2/140/)
[13:51:49] <Echo Archon> New post in Weightlifting: The Olympic Sport: 62 snatch double (https://old.reddit.com/r/weightlifting/comments/19f9s5j/62_snatch_double/)
[14:22:42] <Echo Archon> New post in Weightlifting: The Olympic Sport: How's my DL? (https://old.reddit.com/r/weightlifting/comments/19faez9/hows_my_dl/)
[14:33:10] <Echo Archon> New post in Weightlifting: The Olympic Sport: How's my DL? (https://old.reddit.com/r/weightlifting/comments/19faguj/hows_my_dl/)
[15:14:20] <Echo Archon> New post in Weightlifting: The Olympic Sport: 85 to 100kg (https://old.reddit.com/r/weightlifting/comments/19fbk1x/85_to_100kg/)
[15:35:09] <Echo Archon> New post in Weightlifting: The Olympic Sport: Are Calves Genetic or Can You Grow Them? Our 30 Day Calves Challenge To Find Out! (https://old.reddit.com/r/weightlifting/comments/19fbx10/are_calves_genetic_or_can_you_grow_them_our_30/)
[16:05:59] <Echo Archon> New post in Weightlifting: The Olympic Sport: Form Check 60kg - Jumping Forwards? (https://old.reddit.com/r/weightlifting/comments/19fcmrg/form_check_60kg_jumping_forwards/)
[16:16:19] <Echo Archon> New post in Weightlifting: The Olympic Sport: Back to the grind (https://old.reddit.com/r/weightlifting/comments/19fcvx6/back_to_the_grind/)
[16:47:25] <Echo Archon> New post in Weightlifting: The Olympic Sport: Is antosports.com a reliable site? (https://old.reddit.com/r/weightlifting/comments/19fdn24/is_antosportscom_a_reliable_site/)
[16:57:50] <Echo Archon> New post in Weightlifting: The Olympic Sport: Back squat / Dead lift Advice (https://old.reddit.com/r/weightlifting/comments/19fdsoe/back_squat_dead_lift_advice/)
[16:58:18] <Echo Archon> New post in Weightlifting: The Olympic Sport: 80 to 95 C&J ( my PR is 100kg) (https://old.reddit.com/r/weightlifting/comments/19fdw1b/80_to_95_cj_my_pr_is_100kg/)
[17:08:41] <Echo Archon> New post in Weightlifting: The Olympic Sport: How to improve 2nd half of my snatch (https://old.reddit.com/r/weightlifting/comments/19fe12e/how_to_improve_2nd_half_of_my_snatch/)
[17:08:46] <Echo Archon> New post in Weightlifting: The Olympic Sport: Should I quit? (https://old.reddit.com/r/weightlifting/comments/19fe1k1/should_i_quit/)
[17:08:46] <Echo Archon> New post in Weightlifting: The Olympic Sport: 1 power+ 2 fulls complex PR 122kg sn. Did 3x1+2 at 117kg before (https://old.reddit.com/r/weightlifting/comments/19fe2ns/1_power_2_fulls_complex_pr_122kg_sn_did_3x12_at/)
[17:19:03] <Echo Archon> New post in Weightlifting: The Olympic Sport: Daily training program for 40 yo (https://old.reddit.com/r/weightlifting/comments/19feds7/daily_training_program_for_40_yo/)
[17:29:25] <Echo Archon> New post in Weightlifting: The Olympic Sport: Back squats! (https://old.reddit.com/r/weightlifting/comments/19fej3x/back_squats/)
[18:20:46] <Echo Archon> New post in Weightlifting: The Olympic Sport: First day back (https://old.reddit.com/r/weightlifting/comments/19ffq25/first_day_back/)
[18:20:46] <Echo Archon> New post in Weightlifting: The Olympic Sport: Knee Sleeves (https://old.reddit.com/r/weightlifting/comments/19ffthh/knee_sleeves/)
[18:41:23] <Echo Archon> New post in Weightlifting: The Olympic Sport: Squat form - lower back (https://old.reddit.com/r/weightlifting/comments/19f4nf1/squat_form_lower_back/)
[22:51:24] <Echo Archon> New post in Weightlifting: The Olympic Sport: Missing snatch behind (https://old.reddit.com/r/weightlifting/comments/19fm4iy/missing_snatch_behind/)
[23:01:44] <Echo Archon> New post in Weightlifting: The Olympic Sport: 85 c&j (https://old.reddit.com/r/weightlifting/comments/19fm9a6/85_cj/)
[23:01:51] <Echo Archon> New post in Weightlifting: The Olympic Sport: ok pulling mechanics? (https://old.reddit.com/r/weightlifting/comments/19fmg3k/ok_pulling_mechanics/)