[11:29:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 98 kg jerk pr (https://old.reddit.com/r/weightlifting/comments/19ddif8/98_kg_jerk_pr/)
[11:29:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Woohoo! Thanks to this subs excellent advice, I added 5.5kg to my snatch in 3 weeks. 86kg snatch (https://old.reddit.com/r/weightlifting/comments/19cynmd/woohoo_thanks_to_this_subs_excellent_advice_i/)
[11:29:37]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean pr 116kg (https://old.reddit.com/r/weightlifting/comments/19d6ufo/clean_pr_116kg/)
[11:29:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Shi Zhiyong back to 164kg snatch (https://old.reddit.com/r/weightlifting/comments/19ded53/shi_zhiyong_back_to_164kg_snatch/)
[11:29:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 88kg snatch PR! Critiques please (https://old.reddit.com/r/weightlifting/comments/19dev7y/88kg_snatch_pr_critiques_please/)
[11:29:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 43kg power clean. Just started again after a few years off. Critiques please. (https://old.reddit.com/r/weightlifting/comments/19dfwaq/43kg_power_clean_just_started_again_after_a_few/)
[11:29:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Pr my power clean (https://old.reddit.com/r/weightlifting/comments/19dg4fx/pr_my_power_clean/)
[11:29:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch form check. In the second rep I tried to keep my hips higher in the first pull and stay over the bar more. Wondering which rep is better technique wise? 🙏 (https://old.reddit.com/r/weightlifting/comments/19dgib6/snatch_form_check_in_the_second_rep_i_tried_to/)
[11:29:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is this squat absolute crap? (https://old.reddit.com/r/weightlifting/comments/19di3jh/is_this_squat_absolute_crap/)
[11:29:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: beginner snatch form check (https://old.reddit.com/r/weightlifting/comments/19dkp8t/beginner_snatch_form_check/)
[11:30:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Barbells Australia (https://old.reddit.com/r/weightlifting/comments/19dm4u1/barbells_australia/)
[11:30:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Core exercises (https://old.reddit.com/r/weightlifting/comments/19dnnl6/core_exercises/)
[11:30:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Kilkenny, Ireland. (https://old.reddit.com/r/weightlifting/comments/19dncc6/kilkenny_ireland/)
[11:30:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: New power clean PR ! (https://old.reddit.com/r/weightlifting/comments/19dqzun/new_power_clean_pr/)
[11:30:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Strongman learns _weightlifting_; S1 E4. Mobility drills seem to be paying off. OHS feeling a lot less garbage-y. (https://old.reddit.com/r/weightlifting/comments/19drtbi/strongman_learns_weightlifting_s1_e4_mobility/)
[11:30:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Client with mobility limitations (https://old.reddit.com/r/weightlifting/comments/19dsukl/client_with_mobility_limitations/)
[11:30:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Youtube videos for form? (https://old.reddit.com/r/weightlifting/comments/19dzbqv/youtube_videos_for_form/)
[11:30:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Dilettantes and Lifestylers (https://old.reddit.com/r/weightlifting/comments/19e6aqs/dilettantes_and_lifestylers/)
[11:30:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: You can hear Dimas shouting in the back. (https://old.reddit.com/r/weightlifting/comments/19e1e37/you_can_hear_dimas_shouting_in_the_back/)
[12:06:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 130kg clean and jerks (https://old.reddit.com/r/weightlifting/comments/19efg1c/130kg_clean_and_jerks/)
[12:37:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Improvised exercise form check (video) (https://old.reddit.com/r/weightlifting/comments/19eg3al/improvised_exercise_form_check_video/)
[12:58:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Double dipping while in the front squat bottom position (https://old.reddit.com/r/weightlifting/comments/19egdw9/double_dipping_while_in_the_front_squat_bottom/)
[13:59:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Front Rack vs. Back Rack Splitsquat (https://old.reddit.com/r/weightlifting/comments/19e5auz/front_rack_vs_back_rack_splitsquat/)
[15:12:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: If you wanna feel 🤯fresh🤯, try this C&J complex 🏋️ (https://old.reddit.com/r/weightlifting/comments/19ej58g/if_you_wanna_feel_fresh_try_this_cj_complex/)
[15:22:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Wrist sprain still hurts (https://old.reddit.com/r/weightlifting/comments/19ejidi/wrist_sprain_still_hurts/)
[15:22:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Am I doing power cleans right? (https://old.reddit.com/r/weightlifting/comments/19ejics/am_i_doing_power_cleans_right/)
[15:32:35]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Do you focus on increasing your max squat to improve your lifts? (https://old.reddit.com/r/weightlifting/comments/19ejmn2/do_you_focus_on_increasing_your_max_squat_to/)
[18:29:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: missed rerack on squat, bar landed on my neck, lifted bar back up with neck, am I good? (https://old.reddit.com/r/weightlifting/comments/19en55y/missed_rerack_on_squat_bar_landed_on_my_neck/)
[21:14:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Paused front squat 140kg x2, PB. (https://old.reddit.com/r/weightlifting/comments/19ercjq/paused_front_squat_140kg_x2_pb/)
[21:45:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 75kg C&J (https://old.reddit.com/r/weightlifting/comments/19es33t/75kg_cj/)
[23:49:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form is fkd (https://old.reddit.com/r/weightlifting/comments/19ev0vz/form_is_fkd/)