[01:08:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting Tales (https://old.reddit.com/r/weightlifting/comments/18ytpc9/weightlifting_tales/)
[01:39:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Finally hit a 125 clean (https://old.reddit.com/r/weightlifting/comments/18yuapf/finally_hit_a_125_clean/)
[01:49:54]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Form check please (https://old.reddit.com/r/weightlifting/comments/18yuoff/form_check_please/)
[04:26:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 107kg Snatch Triple @70kg (https://old.reddit.com/r/weightlifting/comments/18yxrgo/107kg_snatch_triple_70kg/)
[05:17:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Notes/Critique? (https://old.reddit.com/r/weightlifting/comments/18yyp44/notescritique/)
[06:08:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean Form Check (https://old.reddit.com/r/weightlifting/comments/18ywpsv/clean_form_check/)
[08:32:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Weekly Chat Thread] - January 5th, 2024 (https://old.reddit.com/r/weightlifting/comments/18z22fe/weekly_chat_thread_january_5th_2024/)
[10:14:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 60kg snatch. Back from 6 months off for patella tendonitis. 85% of my all time max snatch. Any feedback? (https://old.reddit.com/r/weightlifting/comments/18z3hxp/60kg_snatch_back_from_6_months_off_for_patella/)
[11:06:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Bulking and can't sleep, suddenly choking myself awake. (https://old.reddit.com/r/weightlifting/comments/18z4b35/bulking_and_cant_sleep_suddenly_choking_myself/)
[12:17:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 4 specialists disagree (https://old.reddit.com/r/weightlifting/comments/18z5i2h/4_specialists_disagree/)
[13:29:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Beginner template question (https://old.reddit.com/r/weightlifting/comments/18z6smh/beginner_template_question/)
[14:00:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How much of a difference does a Weightlifting Barbell make vs. Powerbar (https://old.reddit.com/r/weightlifting/comments/18z7i5d/how_much_of_a_difference_does_a_weightlifting/)
[14:20:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Muscle snatch to snatch ratio? (https://old.reddit.com/r/weightlifting/comments/18z7t61/muscle_snatch_to_snatch_ratio/)
[16:34:55]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snarch grip pull 80kg for 5 reps (https://old.reddit.com/r/weightlifting/comments/18zaxb3/snarch_grip_pull_80kg_for_5_reps/)
[16:55:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Lifting for massive weight loss for the military. Constructed a dumbbell-only workout for the days I don’t run. How does it look? Will this hit all my muscles? (https://old.reddit.com/r/weightlifting/comments/18zbcym/lifting_for_massive_weight_loss_for_the_military/)
[17:05:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Perks of winter training, ice cold water, always. (https://old.reddit.com/r/weightlifting/comments/18zbqr2/perks_of_winter_training_ice_cold_water_always/)
[17:15:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 181 Kilo - No, No, No, Paused FS Double (https://old.reddit.com/r/weightlifting/comments/18zbxdf/181_kilo_no_no_no_paused_fs_double/)
[17:36:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: -15c, winter is officially here. My delicate hands weren’t ready for that! Now they are. (https://old.reddit.com/r/weightlifting/comments/18zccrg/15c_winter_is_officially_here_my_delicate_hands/)
[18:07:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: weight course (https://old.reddit.com/r/weightlifting/comments/18zd2fd/weight_course/)
[18:17:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Clean Double 93kg (https://old.reddit.com/r/weightlifting/comments/18zda8p/clean_double_93kg/)
[18:17:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting Gyms in West Tokyo? (https://old.reddit.com/r/weightlifting/comments/18zdi7a/weightlifting_gyms_in_west_tokyo/)
[18:58:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squat snatch way more than oh squat? (https://old.reddit.com/r/weightlifting/comments/18zehon/squat_snatch_way_more_than_oh_squat/)
[20:10:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Iso barbell bicep curls (https://old.reddit.com/r/weightlifting/comments/18zg6r9/iso_barbell_bicep_curls/)
[21:22:03]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Suggestions-Looking for a program with a mix of compound and single leg and single arm exercises (https://old.reddit.com/r/weightlifting/comments/18zhyk5/suggestionslooking_for_a_program_with_a_mix_of/)
[21:42:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Gaining quite a lot of muscle but not that much strength (https://old.reddit.com/r/weightlifting/comments/18ziezp/gaining_quite_a_lot_of_muscle_but_not_that_much/)
[22:13:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 6months // 84kg CJ 1RM into 84kg PC+J 3RM (https://old.reddit.com/r/weightlifting/comments/18ziy3q/6months_84kg_cj_1rm_into_84kg_pcj_3rm/)
[22:13:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 130 x 2 FS PB (https://old.reddit.com/r/weightlifting/comments/18ziznm/130_x_2_fs_pb/)
[22:54:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 100kg we meet again (https://old.reddit.com/r/weightlifting/comments/18zk4k2/100kg_we_meet_again/)