[00:34:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Resting Paused Squat 212.5KG (https://old.reddit.com/r/weightlifting/comments/196v65w/resting_paused_squat_2125kg/)
[00:45:08]
<Echo Archon> New post in Weightlifting: The Olympic Sport: A professional video my friend Paul made for me. This was a few days out before I competed at the American Open Finals. LMK what you think! (https://old.reddit.com/r/weightlifting/comments/196v7j5/a_professional_video_my_friend_paul_made_for_me/)
[00:55:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Resting Paused Squat 212.5KG (https://old.reddit.com/r/weightlifting/comments/196vivr/resting_paused_squat_2125kg/)
[01:36:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Struggling to Fit In: My Experience with the PNW Weightlifting Community (https://old.reddit.com/r/weightlifting/comments/196u2hz/struggling_to_fit_in_my_experience_with_the_pnw/)
[01:46:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What are these Velcro (?) belts some athletes use? (https://old.reddit.com/r/weightlifting/comments/196wnf0/what_are_these_velcro_belts_some_athletes_use/)
[02:23:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Possible Injury? (https://old.reddit.com/r/weightlifting/comments/196x75u/possible_injury/)
[04:56:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hello! (https://old.reddit.com/r/weightlifting/comments/19708wc/hello/)
[05:58:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: _unofficial_ clean and jerk American record attempt 238kg (https://old.reddit.com/r/weightlifting/comments/1971eyj/unofficial_clean_and_jerk_american_record_attempt/)
[11:23:31]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Exercise selection for athletic performance (https://old.reddit.com/r/weightlifting/comments/1976h39/exercise_selection_for_athletic_performance/)
[13:25:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 185kg behind the neck jerk (https://old.reddit.com/r/weightlifting/comments/1978ggc/185kg_behind_the_neck_jerk/)
[14:57:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is my back angle here okay? (https://old.reddit.com/r/weightlifting/comments/197aftf/is_my_back_angle_here_okay/)
[15:17:31]
<Echo Archon> New post in International Weightlifting Federation: José Quiñones (PER) re-elected as Pan-American WL Federation President (https://iwf.sport/2024/01/15/jose-quinones-per-re-elected-as-pan-american-wl-federation-president/)
[15:27:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Recovery for a shoulder subluxation (https://old.reddit.com/r/weightlifting/comments/19717ws/recovery_for_a_shoulder_subluxation/)
[15:48:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 84 hang snatch (https://old.reddit.com/r/weightlifting/comments/197btnb/84_hang_snatch/)
[16:19:16]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Question for dudes (https://old.reddit.com/r/weightlifting/comments/197ch5s/question_for_dudes/)
[16:50:06]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How do various countries train and select their weightlifters? (https://old.reddit.com/r/weightlifting/comments/197dany/how_do_various_countries_train_and_select_their/)
[18:31:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Always super fatigued after leg day. Tips?? (https://old.reddit.com/r/weightlifting/comments/197fsc7/always_super_fatigued_after_leg_day_tips/)
[19:02:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Tough save with 110kg (https://old.reddit.com/r/weightlifting/comments/197gj29/tough_save_with_110kg/)
[19:02:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 112.5kg Snatch PB 💪🏼 (+2.5kg) 140kg C&J (97%) and 147.5kg attempt. 252.5kg training total. (https://old.reddit.com/r/weightlifting/comments/197gksk/1125kg_snatch_pb_25kg_140kg_cj_97_and_1475kg/)
[19:02:18]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 112.5kg Snatch PB 💪🏼 (+2.5kg) 140kg C&J (97%) and 147.5kg attempt. 252.5kg training total. (https://old.reddit.com/r/weightlifting/comments/197gpv7/1125kg_snatch_pb_25kg_140kg_cj_97_and_1475kg/)
[19:12:30]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Shoe recommendations (https://old.reddit.com/r/weightlifting/comments/197gu4o/shoe_recommendations/)
[20:24:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Aaron Williams (USA, +109) 230 Clean and Jerk (https://old.reddit.com/r/weightlifting/comments/197ioso/aaron_williams_usa_109_230_clean_and_jerk/)
[21:35:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 130 3 Cleans + 1 Jerk (https://old.reddit.com/r/weightlifting/comments/197klch/130_3_cleans_1_jerk/)
[21:35:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Zombie squats feel better than reg front squats. (https://old.reddit.com/r/weightlifting/comments/197klzh/zombie_squats_feel_better_than_reg_front_squats/)
[21:46:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch form check (https://old.reddit.com/r/weightlifting/comments/197kuck/snatch_form_check/)
[22:06:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Protein shake collagen/bone broth flavor (https://old.reddit.com/r/weightlifting/comments/197l9ri/protein_shake_collagenbone_broth_flavor/)
[22:06:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Julia Rodrigues w/95 (https://old.reddit.com/r/weightlifting/comments/197ldpj/julia_rodrigues_w95/)
[22:27:04]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Hookgrip Slow-Mo (https://old.reddit.com/r/weightlifting/comments/197lw31/hookgrip_slowmo/)
[22:57:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: CEREBRAL INPUT OVERLOAD DURING PERFORMANCE EXECUTION (https://old.reddit.com/r/weightlifting/comments/197mpnn/cerebral_input_overload_during_performance/)
[23:38:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Posterior tibialis tendon pain squatting (https://old.reddit.com/r/weightlifting/comments/197nqx4/posterior_tibialis_tendon_pain_squatting/)