Monday, January 29, 2024
weightlifting@conference.lightwitch.org
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Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[00:52:15] <Echo Archon> New post in Weightlifting: The Olympic Sport: Why don't weightlifters déadlift? (https://old.reddit.com/r/weightlifting/comments/1adi1lr/why_dont_weightlifters_d%C3%A9adlift/)
[01:15:29] <Echo Archon> New post in Weightlifting: The Olympic Sport: been a while since ive posted but heres 120kg clean and jerk (https://old.reddit.com/r/weightlifting/comments/1adij6p/been_a_while_since_ive_posted_but_heres_120kg/)
[01:47:07] <Echo Archon> New post in Weightlifting: The Olympic Sport: Is this a “dirty clean”? (https://old.reddit.com/r/weightlifting/comments/1adj0a0/is_this_a_dirty_clean/)
[03:21:07] <Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting Programming (https://old.reddit.com/r/weightlifting/comments/1adjcrt/weightlifting_programming/)
[03:23:22] <Echo Archon> New post in Weightlifting: The Olympic Sport: Looking to buy a Eleiko heavy mug - 3x! (https://old.reddit.com/r/weightlifting/comments/1adjp0r/looking_to_buy_a_eleiko_heavy_mug_3x/)
[03:23:23] <Echo Archon> New post in Weightlifting: The Olympic Sport: Chinese weightlifting secrets (https://old.reddit.com/r/weightlifting/comments/1adk05a/chinese_weightlifting_secrets/)
[03:23:23] <Echo Archon> New post in Weightlifting: The Olympic Sport: Joe DeFranco's Limber 11 or Jeff Nippard's Warm-Up for Squats/Deadlifts (https://old.reddit.com/r/weightlifting/comments/1adkhfw/joe_defrancos_limber_11_or_jeff_nippards_warmup/)
[07:10:02] <Echo Archon> New post in Weightlifting: The Olympic Sport: C&J advice? (trimmed properly to same time) (https://old.reddit.com/r/weightlifting/comments/1adntz0/cj_advice_trimmed_properly_to_same_time/)
[07:44:09] <Echo Archon> New post in Weightlifting: The Olympic Sport: The Lifter’s Dieting Experience (https://old.reddit.com/r/weightlifting/comments/1adp6ca/the_lifters_dieting_experience/)
[14:05:05] <Echo Archon> New post in Weightlifting: The Olympic Sport: I started doing dumbbells exercises… Is 1,5 kg a good starting point? (https://old.reddit.com/r/weightlifting/comments/1advsou/i_started_doing_dumbbells_exercises_is_15_kg_a/)
[14:27:59] <Echo Archon> New post in Weightlifting: The Olympic Sport: Technique Advice on the Jerk (https://old.reddit.com/r/weightlifting/comments/1adwaot/technique_advice_on_the_jerk/)
[15:52:34] <Echo Archon> New post in Weightlifting: The Olympic Sport: C&J Advice (https://old.reddit.com/r/weightlifting/comments/1adyfiw/cj_advice/)
[16:45:53] <Echo Archon> New post in Weightlifting: The Olympic Sport: Beginner/intermediate weightlifting program (https://old.reddit.com/r/weightlifting/comments/1adznkn/beginnerintermediate_weightlifting_program/)
[17:48:18] <Echo Archon> New post in Weightlifting: The Olympic Sport: Learning extension through contact muscle snatch (50) (https://old.reddit.com/r/weightlifting/comments/1ae143y/learning_extension_through_contact_muscle_snatch/)
[19:33:34] <Echo Archon> New post in Weightlifting: The Olympic Sport: Anyone have a good split for weightlifting? (https://old.reddit.com/r/weightlifting/comments/1ae3vhx/anyone_have_a_good_split_for_weightlifting/)
[19:44:41] <Echo Archon> New post in Weightlifting: The Olympic Sport: Abs with high volume or high intensity (https://old.reddit.com/r/weightlifting/comments/1ae42kn/abs_with_high_volume_or_high_intensity/)
[19:55:33] <Echo Archon> New post in Weightlifting: The Olympic Sport: (70kg) My coach likes me to do “muscle building” days. This includes this complex. (https://old.reddit.com/r/weightlifting/comments/1ae47oy/70kg_my_coach_likes_me_to_do_muscle_building_days/)
[19:55:36] <Echo Archon> New post in Weightlifting: The Olympic Sport: Ankle impingement (https://old.reddit.com/r/weightlifting/comments/1ae4cgh/ankle_impingement/)
[19:55:42] <Echo Archon> New post in Weightlifting: The Olympic Sport: Should I get a belt? (https://old.reddit.com/r/weightlifting/comments/1ae4gg5/should_i_get_a_belt/)
[20:16:30] <Echo Archon> New post in Weightlifting: The Olympic Sport: Form critique / recommendations (https://old.reddit.com/r/weightlifting/comments/1ae4r3h/form_critique_recommendations/)
[20:16:31] <Echo Archon> New post in Weightlifting: The Olympic Sport: Critique my back squat (https://old.reddit.com/r/weightlifting/comments/1ae4yob/critique_my_back_squat/)
[20:26:47] <Echo Archon> New post in Weightlifting: The Olympic Sport: Critique my back squat (https://old.reddit.com/r/weightlifting/comments/1ae589e/critique_my_back_squat/)
[21:19:33] <Echo Archon> New post in Weightlifting: The Olympic Sport: Critique my form. (https://old.reddit.com/r/weightlifting/comments/1ae6hu3/critique_my_form/)
[21:42:57] <Echo Archon> New post in Weightlifting: The Olympic Sport: Kurlovich was the second best ever by sinclair (https://old.reddit.com/r/weightlifting/comments/1ae6wn4/kurlovich_was_the_second_best_ever_by_sinclair/)
[22:01:40] <Echo Archon> New post in Weightlifting: The Olympic Sport: Failing prescribed weight? (https://old.reddit.com/r/weightlifting/comments/1ae7gju/failing_prescribed_weight/)
[23:20:24] <Echo Archon> New post in Weightlifting: The Olympic Sport: 136kg front squat pr and 77kg snatch+hang snatch pr (https://old.reddit.com/r/weightlifting/comments/1ae94sv/136kg_front_squat_pr_and_77kg_snatchhang_snatch_pr/)
[23:29:28] <Echo Archon> New post in Weightlifting: The Olympic Sport: 130kg clean/141(ish)kg front squat (https://old.reddit.com/r/weightlifting/comments/1ae9ii8/130kg_clean141ishkg_front_squat/)