Thursday, August 31, 2023
weightlifting@conference.lightwitch.org
August
Mon Tue Wed Thu Fri Sat Sun
  1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22 23 24
25 26 27
28 29 30 31
     
             
Feel free to talk about weightlifting, heavyletics and generally fitness related arguments.

Feeds from Reddit and IWF are linked directly in the room.

The room is linked to Matrix via Aria Network's Bifrost.

[13:01:22] <Echo Archon> New post in Weightlifting: The Olympic Sport: Form check - power snatches (https://old.reddit.com/r/weightlifting/comments/166aerq/form_check_power_snatches/)
[13:22:23] <Echo Archon> New post in Weightlifting: The Olympic Sport: Digging a hole as a substitute for jerk blocks. (https://old.reddit.com/r/weightlifting/comments/166aysw/digging_a_hole_as_a_substitute_for_jerk_blocks/)
[14:25:43] <Echo Archon> New post in Weightlifting: The Olympic Sport: 80kg snatch (https://old.reddit.com/r/weightlifting/comments/166clcw/80kg_snatch/)
[14:46:53] <Echo Archon> New post in Weightlifting: The Olympic Sport: 80 snatch, 150 back squat and 160 clean dl. (https://old.reddit.com/r/weightlifting/comments/166cx72/80_snatch_150_back_squat_and_160_clean_dl/)
[14:57:28] <Echo Archon> New post in Weightlifting: The Olympic Sport: Shoe Recs (https://old.reddit.com/r/weightlifting/comments/166d8tk/shoe_recs/)
[15:08:07] <Echo Archon> New post in Weightlifting: The Olympic Sport: Cleaning (not the exercise) my weightlifting platform (https://old.reddit.com/r/weightlifting/comments/166dpil/cleaning_not_the_exercise_my_weightlifting/)
[15:39:50] <Echo Archon> New post in Weightlifting: The Olympic Sport: [Form Check] 6x3 Pause Squats @ 100kg (https://old.reddit.com/r/weightlifting/comments/166edgg/form_check_6x3_pause_squats_100kg/)
[15:39:52] <Echo Archon> New post in Weightlifting: The Olympic Sport: [Form Check] 6x3 Pause Squats @ 100kg (https://old.reddit.com/r/weightlifting/comments/166eeed/form_check_6x3_pause_squats_100kg/)
[16:32:34] <Echo Archon> New post in Weightlifting: The Olympic Sport: Another doper for Turkey means Paris 2024 ban is a possibility (just like Kazakhstan, Ukraine and Turkmenistan) (https://old.reddit.com/r/weightlifting/comments/166fs42/another_doper_for_turkey_means_paris_2024_ban_is/)
[18:18:12] <Echo Archon> New post in Weightlifting: The Olympic Sport: one of my favorite klokov clips (https://old.reddit.com/r/weightlifting/comments/166idgh/one_of_my_favorite_klokov_clips/)
[21:06:56] <Echo Archon> New post in Weightlifting: The Olympic Sport: Is doing sets of press-ups and pull-ups as a warm up a good idea? (https://old.reddit.com/r/weightlifting/comments/166mvmv/is_doing_sets_of_pressups_and_pullups_as_a_warm/)
[21:17:34] <Echo Archon> New post in Weightlifting: The Olympic Sport: Questions for Current Weightlifters Who Have Had an Inguinal Hernia (https://old.reddit.com/r/weightlifting/comments/166nar6/questions_for_current_weightlifters_who_have_had/)
[21:59:41] <Echo Archon> New post in Weightlifting: The Olympic Sport: We should start a plate flip championship in here (https://old.reddit.com/r/weightlifting/comments/166o9xf/we_should_start_a_plate_flip_championship_in_here/)
[22:10:23] <Echo Archon> New post in Weightlifting: The Olympic Sport: klokov 197 (https://old.reddit.com/r/weightlifting/comments/166ojzu/klokov_197/)
[22:20:56] <Echo Archon> New post in Weightlifting: The Olympic Sport: Back pain from rdls first time (https://old.reddit.com/r/weightlifting/comments/166oqij/back_pain_from_rdls_first_time/)
[23:03:01] <Echo Archon> New post in Weightlifting: The Olympic Sport: Hip adduction weight (https://old.reddit.com/r/weightlifting/comments/166pwqb/hip_adduction_weight/)