[00:03:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Box snatch 80/90kg (light weight training) (https://old.reddit.com/r/weightlifting/comments/15gewd6/box_snatch_8090kg_light_weight_training/)
[00:13:47]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Shoulder press 36kg (https://old.reddit.com/r/weightlifting/comments/15gojx8/shoulder_press_36kg/)
[01:16:44]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 91kg Snatch. Been too long, gotta get semi-strong again (https://old.reddit.com/r/weightlifting/comments/15gpyez/91kg_snatch_been_too_long_gotta_get_semistrong/)
[01:17:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 120 paused bs (https://old.reddit.com/r/weightlifting/comments/15gpqge/120_paused_bs/)
[01:40:27]
<Echo Archon> New post in Weightlifting: The Olympic Sport: There is no dropping in weightlifting - Greg Everett (https://old.reddit.com/r/weightlifting/comments/15gq9gy/there_is_no_dropping_in_weightlifting_greg_everett/)
[03:02:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Smooth feeling 113, and a PR at 118. Peer pressure is a helluva drug (https://old.reddit.com/r/weightlifting/comments/15gs69d/smooth_feeling_113_and_a_pr_at_118_peer_pressure/)
[03:23:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Missed Lift Pr (87.5KG) What can i do to improve this lift? (https://old.reddit.com/r/weightlifting/comments/15gsh1f/missed_lift_pr_875kg_what_can_i_do_to_improve/)
[03:23:09]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Canada actual and past doping sanctions (https://old.reddit.com/r/weightlifting/comments/15gsl1x/canada_actual_and_past_doping_sanctions/)
[03:33:39]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Working w/ one do my remote athletes in person for the first time. She’s getting ready to compete in her first comp this Saturday! (https://old.reddit.com/r/weightlifting/comments/15gsqn3/working_w_one_do_my_remote_athletes_in_person_for/)
[04:05:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 130kg @ 77ish. Feel like I’m getting buried during the turnover. (https://old.reddit.com/r/weightlifting/comments/15gtdr1/130kg_77ish_feel_like_im_getting_buried_during/)
[04:35:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Dumbbell Rows (https://old.reddit.com/r/weightlifting/comments/15gtvty/dumbbell_rows/)
[04:56:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: why is my dip in the hang ugly (https://old.reddit.com/r/weightlifting/comments/15guc7q/why_is_my_dip_in_the_hang_ugly/)
[05:59:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How heavy is too heavy for back extensions ? (https://old.reddit.com/r/weightlifting/comments/15gvgos/how_heavy_is_too_heavy_for_back_extensions/)
[09:05:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How to improve my clean/jerk 79 kg (https://old.reddit.com/r/weightlifting/comments/15gyr2z/how_to_improve_my_cleanjerk_79_kg/)
[09:57:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Did I hit depth? (https://old.reddit.com/r/weightlifting/comments/15gzlu1/did_i_hit_depth/)
[11:29:41]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squat Programming (https://old.reddit.com/r/weightlifting/comments/15h1h0v/squat_programming/)
[12:52:15]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 4x1+1+1 pcj 140kg 4x1+3 clean pulls 160kg (https://old.reddit.com/r/weightlifting/comments/15h39y3/4x111_pcj_140kg_4x13_clean_pulls_160kg/)
[13:12:56]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Why are one legged Romanian deadlifts so uncommon being its uses as a hybrid corrective and muscle building exercise? (https://old.reddit.com/r/weightlifting/comments/15h3p13/why_are_one_legged_romanian_deadlifts_so_uncommon/)
[14:04:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 😈 stability 😈 (https://old.reddit.com/r/weightlifting/comments/15h4zdm/stability/)
[14:04:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Doctor told me to never back squat again what do I do? (https://old.reddit.com/r/weightlifting/comments/15h560k/doctor_told_me_to_never_back_squat_again_what_do/)
[14:35:22]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 135kg Front Squat PR (-61kg) (https://old.reddit.com/r/weightlifting/comments/15h5tze/135kg_front_squat_pr_61kg/)
[15:38:29]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Asics 727 (https://old.reddit.com/r/weightlifting/comments/15h7fm8/asics_727/)
[15:38:32]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How's My Pull? (https://old.reddit.com/r/weightlifting/comments/15h7ge2/hows_my_pull/)
[16:40:25]
<Echo Archon> New post in Weightlifting: The Olympic Sport: My squat stance is very narrow is it a problem?? (https://old.reddit.com/r/weightlifting/comments/15h8vba/my_squat_stance_is_very_narrow_is_it_a_problem/)
[17:00:59]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Rachel flew in to get some training sessions in before her first competition! This is my first time coaching her in person and she never lifted a barbell before starting w/ me. (https://old.reddit.com/r/weightlifting/comments/15h9jam/rachel_flew_in_to_get_some_training_sessions_in/)
[17:11:23]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Looking into weight/power lifting belts (https://old.reddit.com/r/weightlifting/comments/15h9om7/looking_into_weightpower_lifting_belts/)
[17:21:51]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What’s your opinion on doing 1 heavy rep for 1 set before your normal set. (https://old.reddit.com/r/weightlifting/comments/15ha2ro/whats_your_opinion_on_doing_1_heavy_rep_for_1_set/)
[17:56:24]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 152kg PR @ 77 BW (https://old.reddit.com/r/weightlifting/comments/15halym/152kg_pr_77_bw/)
[18:08:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 75 kg Snatch (https://old.reddit.com/r/weightlifting/comments/15hb8kf/75_kg_snatch/)
[22:16:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: IFYKYK (https://old.reddit.com/r/weightlifting/comments/15hh523/ifykyk/)
[22:16:53]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch 90kg, 95kg, 100kg and 107kg PB 😄 @88kg BW (https://old.reddit.com/r/weightlifting/comments/15hhgjj/snatch_90kg_95kg_100kg_and_107kg_pb_88kg_bw/)
[22:25:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Tempo snatch at 80% how is my form? What can I improve on? (https://old.reddit.com/r/weightlifting/comments/15hhs5x/tempo_snatch_at_80_how_is_my_form_what_can_i/)