[00:19:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Current PR after a 3 month break, 50kg at 55kg Snatch (https://old.reddit.com/r/weightlifting/comments/15ign1d/current_pr_after_a_3_month_break_50kg_at_55kg/)
[00:29:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Jerk doubles 72 & 77 (https://old.reddit.com/r/weightlifting/comments/15igpl6/jerk_doubles_72_77/)
[00:40:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Only 131 pages in and holy shit this book is eye opening 😭. For other coachless bois buy it (https://old.reddit.com/r/weightlifting/comments/15ih4vn/only_131_pages_in_and_holy_shit_this_book_is_eye/)
[00:50:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squat Question (https://old.reddit.com/r/weightlifting/comments/15ih72g/squat_question/)
[01:14:11]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Fixing wrong foot movement (https://old.reddit.com/r/weightlifting/comments/15ihrr8/fixing_wrong_foot_movement/)
[01:24:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Anyone here lifting after recovering from an acetabular/ hip fracture? (https://old.reddit.com/r/weightlifting/comments/15ihytl/anyone_here_lifting_after_recovering_from_an/)
[01:36:52]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 3x1 160kg cj 120kg sn dub 160kg sn dl+ pulls 3x3 (https://old.reddit.com/r/weightlifting/comments/15ii883/3x1_160kg_cj_120kg_sn_dub_160kg_sn_dl_pulls_3x3/)
[02:05:42]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Does anyone know the Henry Cavill Workout Routine? (https://old.reddit.com/r/weightlifting/comments/15iitkg/does_anyone_know_the_henry_cavill_workout_routine/)
[02:16:01]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Concrete under my platform that’s been used for about three years. Thought you guys mind find this amusing, my family certainly did not. (https://old.reddit.com/r/weightlifting/comments/15ij565/concrete_under_my_platform_thats_been_used_for/)
[02:46:57]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Selling 1 Red Pair AND 1 Blue Pair of Asics TOW 727 (25 cm/ size 7 US) (https://old.reddit.com/r/weightlifting/comments/15ijsfb/selling_1_red_pair_and_1_blue_pair_of_asics_tow/)
[03:49:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: SOCAL Weightlifting, the Amenta's, with Fullsendweightliftingpodcast Aug 7, 830 CST (https://old.reddit.com/r/weightlifting/comments/15il1i2/socal_weightlifting_the_amentas_with/)
[03:59:36]
<Echo Archon> New post in Weightlifting: The Olympic Sport: What do you drink for endurance during weightlifting? (https://old.reddit.com/r/weightlifting/comments/15il6od/what_do_you_drink_for_endurance_during/)
[05:22:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Opinions on this wl shoe, have the exact same one in a different colorway. (https://old.reddit.com/r/weightlifting/comments/15ii4c4/opinions_on_this_wl_shoe_have_the_exact_same_one/)
[05:22:07]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Nothing really went wrong here just wondering why I missed forward in the 1st attempt. Just a mobility issue or something greater in regards to form? (45kgs/100lbs) (https://old.reddit.com/r/weightlifting/comments/15iicp9/nothing_really_went_wrong_here_just_wondering_why/)
[05:22:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: How to transition from muscle clean to clean? (https://old.reddit.com/r/weightlifting/comments/15imrsd/how_to_transition_from_muscle_clean_to_clean/)
[05:53:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [DISC] Juuryou Again - Chapter 4 (https://old.reddit.com/r/weightlifting/comments/15in9mf/disc_juuryou_again_chapter_4/)
[07:05:02]
<Echo Archon> New post in Weightlifting: The Olympic Sport: [Self Promotional Saturday] (https://old.reddit.com/r/weightlifting/comments/15iokk4/self_promotional_saturday/)
[07:15:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Back pain while clean Deadlifting (https://old.reddit.com/r/weightlifting/comments/15ioor2/back_pain_while_clean_deadlifting/)
[08:27:26]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Crunch fitness life hack? (https://old.reddit.com/r/weightlifting/comments/15ipwb0/crunch_fitness_life_hack/)
[08:48:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Weightlifting after meniscus injury (https://old.reddit.com/r/weightlifting/comments/15iq9z5/weightlifting_after_meniscus_injury/)
[09:29:34]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Back pain while doing clean deadlifts (https://old.reddit.com/r/weightlifting/comments/15ir2du/back_pain_while_doing_clean_deadlifts/)
[09:39:49]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Refereeing question on snatch lockout (https://old.reddit.com/r/weightlifting/comments/15iraxa/refereeing_question_on_snatch_lockout/)
[09:50:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Pulled back muscle (https://old.reddit.com/r/weightlifting/comments/15irdli/pulled_back_muscle/)
[11:33:10]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Should I try to learn normal squat if I can only pause squat? (https://old.reddit.com/r/weightlifting/comments/15ita7w/should_i_try_to_learn_normal_squat_if_i_can_only/)
[12:56:20]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Can I squat and do the classic lifts WITHOUT weightlifting shoes? (https://old.reddit.com/r/weightlifting/comments/15iuunj/can_i_squat_and_do_the_classic_lifts_without/)
[13:27:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Squat critique. Why is it so hard for me to push back up and get more depth? (https://old.reddit.com/r/weightlifting/comments/15ivl8z/squat_critique_why_is_it_so_hard_for_me_to_push/)
[13:58:12]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Beginning program for my 14 year old son (https://old.reddit.com/r/weightlifting/comments/15iw6qa/beginning_program_for_my_14_year_old_son/)
[17:14:13]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 2 days vs 4 days (https://old.reddit.com/r/weightlifting/comments/15j0zvo/2_days_vs_4_days/)
[17:34:58]
<Echo Archon> New post in Weightlifting: The Olympic Sport: My technique has started to change unintentionally . (https://old.reddit.com/r/weightlifting/comments/15j1dke/my_technique_has_started_to_change_unintentionally/)
[17:35:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: My technique has started to change unintentionally . (https://old.reddit.com/r/weightlifting/comments/15j1fgy/my_technique_has_started_to_change_unintentionally/)
[18:57:38]
<Echo Archon> New post in Weightlifting: The Olympic Sport: 118 front squat pr (https://old.reddit.com/r/weightlifting/comments/15j3g3j/118_front_squat_pr/)
[19:28:28]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Today was one of the best days ever! Finally snatched 120kg (+3kg PR) and C&J 155kg (+2kg PR). Thank you to AllSouth Barbell, best oly gym in Georgia! (https://old.reddit.com/r/weightlifting/comments/15j45rh/today_was_one_of_the_best_days_ever_finally/)
[19:38:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Singles at 61,66,70 to work on technique (https://old.reddit.com/r/weightlifting/comments/15j4evt/singles_at_616670_to_work_on_technique/)
[20:09:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Craziest dead lift I've ever seen (https://old.reddit.com/r/weightlifting/comments/15j54nm/craziest_dead_lift_ive_ever_seen/)
[20:20:00]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Random Question (https://old.reddit.com/r/weightlifting/comments/15j5gnf/random_question/)
[20:40:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: In the spirit of discussion... can someone please explain what went wrong here? (https://old.reddit.com/r/weightlifting/comments/15j5utv/in_the_spirit_of_discussion_can_someone_please/)
[21:01:14]
<Echo Archon> New post in Weightlifting: The Olympic Sport: I need help (https://old.reddit.com/r/weightlifting/comments/15j6dit/i_need_help/)
[22:13:21]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Looking for program (https://old.reddit.com/r/weightlifting/comments/15j3tk7/looking_for_program/)
[22:23:40]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Variation on dorsiflexion mobility drills? (https://old.reddit.com/r/weightlifting/comments/15ivjn2/variation_on_dorsiflexion_mobility_drills/)
[22:23:43]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Is this form gonna hurt me? (60kg/135lbs (https://old.reddit.com/r/weightlifting/comments/15izlxo/is_this_form_gonna_hurt_me_60kg135lbs/)
[22:23:46]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Comparatively Weak Squat (https://old.reddit.com/r/weightlifting/comments/15j2wmz/comparatively_weak_squat/)
[22:23:48]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Power & Grace (https://old.reddit.com/r/weightlifting/comments/15j3by4/power_grace/)
[23:15:17]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Snatch 50kg (https://old.reddit.com/r/weightlifting/comments/15irxjj/snatch_50kg/)
[23:36:05]
<Echo Archon> New post in Weightlifting: The Olympic Sport: Back squats with 182kg and 187kg. Snatch DL with 157kg (https://old.reddit.com/r/weightlifting/comments/15ja5x7/back_squats_with_182kg_and_187kg_snatch_dl_with/)